As I've posted before, and don't do this as your First, or even your second enema it's for experienced users only.
You also NEED to have the self discipline to make SURE you don't eat solid food for 12 hours but DO drink all the water you can stand for the 3-4 hours before you actually use this enema.
Day before: Drink a whole 32 oz bottle of Powerade or Gatorade. Rinse the bottle repeatedly as long as it takes to get the juice smell out.
Then put in 24 oz of glycerin Then put in the contents of ONE bottle of Fleet enema or generic equivalent Fill the rest with room temperature water and shake vigorously.
Then go on doing what you were doing and just set it aside.
In the morning, after you have the cobwebs knocked off but DON'T eat any solid food, Put the bottle in a warm water bathe so it is warmer than room temp, but NOT HOT!
Set an empty trashcan or dishpan within easy reach of the toilet, in case there WAS anything left in your stomach
Put it in an open-top syringe and take it the same way you would take any other enema . You won't have any trouble getting it in, you will be surprised how fast it goes in. Like any other enema maintain position and retain as long as you possibly can!
If you can get past 11 minutes you are better at this than me!!!
It WILL take EVERYTHING out of your bowel on one round and you won't have to take another enema in that session.
You WILL get SOME nausea, whether you throw up or not is hard to say.
You probably will need a few hours of recovery time but don't try to do9 anything physically strenuous for the next 5-6 hours