Best solution for total cleanout

I have done coffee flushes for the liver.

Does any one know of one that does not cramp when constipated?

Normal soft soap

Use of enemas for constipation carries both cost and benefit. Peristalsis, the movement of the colon which moves matter through, is prompted by both irritation and pressure. Adding anything large enough to increase pressure to the inside of the colon increases peristalsis - hence the dietary recommendations for fiber. Adding the fluid of an enema increases peristalsis and is moved more easily than solids. Foreign matter is irritating - think of the result of eating extremely spicy hot foods. Plain water is irritating, whether distilled or tap water. Adding table salt brings the water nearer the body's natural liquid components; hence, as mentioned elsewhere in this forum, adding salt redduces cramping (by being less irritating). Soap is irritating; think about getting it in a cut in your skin. Most other "additives" to enema solutions are done for the purpose of irritation. The cost of all this is that being "prodded" to action tends to make the colon lazy. The frequent use of enemas, then actually increases constipation, the beginning of a potentially vicious cycle. This cycle may not be so vicious for most of us reading this forum, since enemas are presumably pleasureable anyway, but I for one am not willing to give up the ability to have a bowel movement on my own. Therefore, I refrain from continual use of enemas. Hope this helps.

😁Try an enema using peppermint tea or chamomile tea diluted. If you are severly constipated though may need something stronger such as a stool softener mixed in with peppermint soap.

I'd have to say that the only "beast enema" I've run across was the famous "Gerbil Injection" attributed to Richard Gere so many years ago...

(Sorry...couldn't help it)

Retention enema with warmed olive oil held 30 minutes, followed by 5 castille soap enemas using very warm water.

This is a thoroughly cleansing enema, and when done nothing left behind.

I have been using oil rentions for years. I will usually do once a month. I use 12 oz of warm olive oil and will retain overnight. It can get pretty messy but i do use a tampon, pad, and wrap up in saran wrap to avoid any messes during the night. When I wake up I do not have an urge to expel. I will then remove the wrap, pad, and tampon and fill my first castile soap enema. I take this one very slowly laying on my back on the bed. I expel and refill with another soapy solution taken on my knees in the bathroom. After expelling this one I rest a bit and then continue but the remaining three enemas are with plain water and some salt and baking soda. Its truly amazing how much sewerage comes out even after 3 enemas. I usually expel pretty clear after the fifth.

Yes! Senna Tea has a very powerful effect. If you make it very strong or drink a lot, you can hear the gurgling in the abdomen across the room. It also makes some pretty strong contractions, so when it tells you to go, you better go!

When really constipated, a Mayo enema or M&M never fail to produce results.

I've always found warm water and ivory soap to work the best.

If you are really bound up, an oil enema ( Mineral oil or olive oil are popular choices)taken and held for an hour or two and followed up with a mild soapsuds enema should do the trick. A clear rinse afterwards would also be a good idea.

I've done it two ways.

The first way is to expel the oil before the soapy followup.

A second choice would be to use the soapy one without expelling the oil. This will force the oil deeper into the colon.

The clear rinse is still a good idea to help clear any remaining oil or soap out of the system.

I find that if you use 2 TBS of organic vegetable glycerin and mineral oil mixed with 1 1/2 qts of warm distilled water that it also cleans you out pretty well. Try it youmay like it.

Hi,

I was just wondering what some of you would recommend as the best solution to use for a complete cleanout. Also, how often to repeat the procedure.

Thanks

Soapy water is a classic, but I prefer water and vinegar - it doesn't make you nauseous, doesn't dry up the anus as soap does, makes hell of a cramping, besides, as far as I know, vinegar has a detoxifying effect on your system.

Try this solution.Two table spoons olive oil w/16oz of water,hold for 15min,then expell.Next,the second enema,two packets of castile soap with 2qts water w/two teaspoons of salt.Mix the solution in a juice or milk jug,shake the salt and water first to mix it well,put the castile soap in a jar,fill the jar half full and put on the cover and shake well,now pour the soapy mixure into your enema bag along with the saline mix.Take the enema and try to hold it for ten minutes.Believe me, you will have a good cleanout.Good luck.Let the good times flow.w/m72yrs/W.MA

I use one teaspoon of Dr. Bonner's soap per quart usually taking two 2 qt.

enemas followed by two 2 qt. water/salt rinse enemas. This does a good

cleanout for me.

The safest solution is sea salt in water. Use sea salt, since it lacks Iodine, and is far less irritating to the colon (you can buy it in any super market). Salt prevents a possibly dangerous transfer of electrolytes, which, in extreme cases, can cause heart failure. You can tell when you are undergoing electrolytic transfer because you will become thirsty. Having experimented many times, I have found that the best solution for preventing electrolyte transfer is 2.5 teaspoons of sea salt per quart of water. Less, and you'll have electrolyte transfer. More, and your colon will become irritated.

A Milk and molasses enema. You may want to follow with a couple Water and salt enemas.

MILK & MOLLASES FOR SURE ! 😄

Take the largest volume enema you can usually handle, but use a 50/50 mix of warm molasses and whole milk. Hold it as long as you can - assuming you can actually take the full bag before EXPLODING ! 😮

The real question is "CAN YOU HANDLE THE TRUTH ?" 😁

[See Enemas/Polls/Re:"Milk and Molasses Enems", Reply #1]

I usually fast for 12 hrs., then 1qt plain water followed by 1 qt water & soda. By then, I'm ready for 2 qts water with 2 tsp Dr Bronner's... followed by 2 qts water & soda.

I like hot soapy water, but for a

real strong reaction, I use epson salt. Don't get very far from the toilet with this. Has anyone tried a shaving cream enema? I'll take several cleansing enemas first. Then I glue a small tube to the nozzle on the can of shaving cream and lay down in the tub with the shower running( don't use the toilet because it doesn't easily dissolve). I squirt in a little at a time and let it expand. The feeling is unbelievable.

I use Catnip tea and Peppermint

2 catnip tea bags

3 peppermint tea bags

steep in cool water a couple hours--then warm up , take the enema slowly and enjoy

badger

Most effective recipe I have ever found is the old 1-2-3 enema, which refers to the proportions of the ingredients. The way that I make it is: one 6 ounce bottle of liquid glycerin (find it in the first aid section of most chain drugstores) 5 tablespoons of Epsom salt, mixed together in a quart of very warm water. The action is pretty powerful, best administered with a retention bulb nozzle. After I give this mix to my patient I have her hold it for 3 or four minutes. Afterwards, I administer a 3 quart plain water rise, and the returns are almost always completely clear... a sure sign of a great cleanout!

Glycerine-based soap seems to work best for me; I fill a 2+ quart bag, and take on water just until the first urge to evacuate begins, I then immediately visit the toilet to expel the older waste at the end of the colon, rather than push it back up and in.

I then re-fill the bag to full capacity, hang it fairly low (perhaps a foot or so above the level of injection) and try to take the full bag while lying on my back, If I experience an urge to expell, taking deep breaths or massaging the abdomen will usually dispel it.

Assuming the full bag can now be taken on, I'll then close the shut-off valve and continue abdominal massage, with the rectal tube still in place, for a few minutes before expelling again. The glycerine seems to promote the purging of the entire colon, as i usually notice the passage of "softer" material probably just passed into the cecum. If I'm desirous of a "complete" clean-out, I might follow the glycerine enema with one of castile-based soapsuds.

Finally, I'll finish with a rinse of plain water or baking soda. I view this as particularly important if strong soap solutions have been used, since the lining of the colon has probably been exposed. The end result might be the passage of a small amount of "clear" mucous, and usually leaves a hollow sensation centered around my navel.

Have never tried milk and molasses, but it would make an interesting comparison if the opportunity arises.

M&M, glyceryn and vinagar or lemon juice all cause more than normal cramping.

Goat's milk soap with bisacodyl 5 mg, sea salt 2tsps/qt and bicarb 1/4 tsp/qt added, volume to suit. Crush the bisacodyl tablet and dissolve initially in very hot water; then add it to your mix. This soap isn't irritating, but as with all soaps, don't use a strong solution.

Not a cramping mix, but bisacodyl eases and shortens expulsion time.

My most effective clean out enema is the juice of three fresh lemons and two ounces of glycerine added to two quarts of cool water.

I tried several recipes, but best cleanout I had with a dulcolax suppository as starter and a 1 l enema a few hours later. I added epsom salt or glycerine to the enema to increase the power.

Nearly the same power had epsom salt orally and, when it started it's work, two CO2-suppositories. A little bit more you call bomb !

In my experience, the glycerine and epsom salts mixture. 6 Ounces of Glycerine, 4 ounces of Epsom Salts in a qt and a half of warm water and WOW.

Within one minute you'll be craving relief. An hour later you'll still be relieving yourself. In fact, you'll want to stay close to the laides room for quite some time after. A subsequent plain water rinse will return clear.

Enjoy!

Well hat sounds like a great mixture for a strong enema - I will have to believe You in saying stay near the toilet. Have You tried any other mixtures like Lemon's added to the water ?