Kegels

Ive definitely think that doing kegals makes a difference when I have sex and when I masturbate. I love to squeeze my pussy as tight as I can during sex because it makes me really wet, especially in certain positions.

If I hold one long kegal while masturbating with a vibrator on my clit and keep it going until I have an orgasm, I’ve come to find that this one of my most intense orgasms that I have ever had.