Exercises during exam

Anyone ever have to do exercises during the exam. Like jumping jacks, push ups, squats, crunches, sit ups, etc..? Dressed or Naked?

If you haven't had to do any exercises, would you if you were told to? What exercises would you be willing to do? What exercises would you be willing to do if you were naked?

Thanks

First, there's been at least one thread that I remember that already covered a similar topic, there's likely others.

http://www.zity.biz/index.php?mx=forum;ox=display;topic=73443

I've always thought that exercise, particularly to raise the heart rate, should be done during an exam. Especially for a fairly targeted exam like a sports physicals. I've written a few fictional stories and I've included some form of exercise in a several of them. In real life, I've had to do some exercise, running in place I think, back when I was a kid in high school for a sports physical. That was done wearing just a jockstrap.

These days, the only time I've exercised at the doctor is a cardiac stress test. That's walking on a treadmill with EKG leads and a blood pressure cuff on. Topless but not nude.

My partner and I did a scene where I was a student having a physical for military school. He instructed me to strip naked and perform push-ups (which I am terrible at), sit ups and jumping jacks, all while naked. He listened to my heart beat with his stethoscope after I completed each exercise. It was really humiliating and exciting at the same time and I would love to do a similar scene again.

I've had to do push-ups and sit-ups in sports Medicals plus walk / run on treadmills and use a recumbent bike with ECG electrodes on.

Both as a play patient and as the doctor I've done exercises/ had patients do exercises followed by thoroughly auscultating their now racing heart. Definitely love it either way!

I had to do jumping jacks one time during a sports physical exam in high school.

Army MEPS Exam...

I always wanted to incorporate the following exercises (taken from an actual Army MEPS exam) in a play scenario where a female is joining the army and has to complete a mandatory physical (the exercises are done in bra and panties, but you could pretend to do it nude during a 1:1 physical in order to "expedite" the exam):

Physical Exercises

We changed back into our underwear for this part. We lined up along one side of the room and did as they female told us to while the doctor watched. Um, memory is a little hazy so I might not remember everything, and the order we did them is probably off. But here is the ones I do remember.

1) First was some hand movements. Elbows at 90 degrees so the arm below elbow is parallel with floor. Keeping the arms still with elbows against your body you do the following stuff: open and close your hand, move the hand up and down, side to side, rotate in a circular fashion, touch your fingers to your thumb, etc.

2) Turn around to face the wall and you bend one knee so you can grab the ankle with your hand. Can't use the wall to balance yourself. Doc walks down the row looking at the bottom of your foot. And you do the same thing for the other side.

3) Walk on your heels a few paces. And walk on your toes a few paces.

4) Swing your arms like a windmill, start by making an 'A' over your head and swing them behind you. If your going too slow they'll tell you to go faster.

5) Stand with feet together and arms pointed straight out in front of you. Hands flat, palms against each other. As you swing your arms open (like the chick on titanic), you go up on your toes.

6) Have arms straight up, like your reaching for the sky, then you bring them down to your sides quickly, but stop without slapping your sides.

7) Starting with the right foot, stand on the left and lift your right foot so your knee is slightly bent. Rotate foot at the ankle. Then point toes up, down, clench toes like a 'fist'. Then you'll bend your knee some more and have your toes pointed up, ankle down. They'll have you kick towards the front but you don't touch the ground. So keep balancing on that left foot. Then you lift the right foot up again, toes still up, and kick towards the back, again not touching the ground.

And you do the same stuff with the other foot.

😎 You're going do some squats with your hands on your hips.

9) Walk on your knees.

10) One by one you duck walk. We could either have our hands on our hips or our knees. You're in the squatting position and while keeping your butt down you step, making sure to do heel to toe. You duck walk about five paces out, then back. You can't be 'cute' when you're doing the duck walk, so just get those knees apart and waddle across the floor in a most unflattering manner like everyone else, lol. And take your time.

11) Back in the squatting position, hands on your hips, and thighs pressed together, one at a time you drop to your knees. You need both knees to slap the floor at the same time.

12) Last thing we did was do a fast walk from one side of the room to the other. Most of the girls were fine. But with one girl and myself the lady pointed out to the doc that we walked with one shoulder lower than the other. The doc didn't seem worried about it though. So I 'passed' my physical.

http://smolderinglow.blogspot.com/2010/02/female-physical-at-meps.html?m=1

When my doctor first heard my murmur, he had me jump up and down for a long time and then squat.

After my play doctor had stripped me naked, he instructed me to do some light exercises including jumping jacks and stair climbing. He observed me closely while I performed them, and then listened to my heart rate to compare it to the pre-exercise rate. At the time, I was surprised and delighted that he had me do them. Now, when having an online cam exam, my doctors have me perform similar exercises for them to observe.

No, only have done stretching (both active and passive) - this sounds cool!

Yes, on various occasions during appointments my GP and orthopaedic surgeon, and the cardiologist and pulmonologist I head to see routinely a few years ago.

I think it would be very cool to exercise nude while the play doctor observes and even touches. Imagine having the doctor check your erection and scrotal tension while you're walking or jogging in place. Same with observing and checking nipple status and sensitivity. How about a rectal exam during sit ups?

I had several exams with a Play Doc some years ago and he always insisted on me stripping nude before the exam. He would then make me walk around the room a few times to check my gait. Then he would have me exercise, bending and stretching as he observed muscle tone and function.

He would deliberately stimulate me to an erection during this and observe the bounce and movement of my genitals as I exercised.

Then he would leave me frustrated as he carried out the rest of his exam, finally taking a sperm sample, which by then I was always desperate to provide!

During my sports physicals at senior school I had to run on the spot fast for a minute in just my boxers, and they would steth my chest before and after to compare my heart rate.

For a college sports physical, I had to do sit-ups, push-ups, but in my jock. At my real doc, I am naked from the beginning and he has me walk, and touch toes. In a play exam, I ask for running in place, bending, and squats.

Exercising should be a part of the play exam. The doc can compare the pulse before and after. He/she can study the patient’s musculature, too, and appreciate his/her posture. So, it is necessary the patient were naked during the exercising.

I don't know about play exams but sometimes in real life with a patient who presents with chest pain exercises are used. This is to evoke the pain. I knew an idiotic medical student who did it with an acute MI who precipitated ventricular tachycardia. It was not appreciated. In general a treadmill test is used for this.

For play, you can do whatever you or your partner doc want.

But for real exams, I see the need for sports physicals. It is vitally important that the participant be medically cleared to play the sport. For other targeted exams, such as cardiovascular, if the desire is to increase the heart rate, I see that role. But my cardiologist last year told me they are using the treadmill less and less now and instead administering a drug to increase the heart rate.

To liquidsky:

If someone suffers a medical problem, he/she HAS TO GO to his/her GP – not to a playdoc! Playng doctor is an entertainment, fun, do you understand?

Yes I understand fully. Play exams are not my thing because I do exams for real everyday at work. I'm an emergency physician.

Never for a real exam. During a play exam once, the doctor had me do some pushups and situps in my boxers.

In my play exams the play doc has had me do exercises (push ups and jumping jacks and naked) and then auscultated my heartbeat afterwards.

Not for a real exam but sounds great for a play exam.

I have had a medical where I had to increase my heart rate by riding an exercise bike. Then I was given an EKG. I did not find it at all stimulating. It may have been different had it been a female Dr or a play exam.

This sounds quite good. Monitoring the heart and breathing while exercising... maybe even having my posture adjusted while working-out or answering questions (health-related) while following instruction by the doctor(s)

Or even better being monitored, being corrected... then taking a break to examined the heart and lugs and then back again... Lovely...

As I mentioned already in this thread, I've always thought that some form of exercise should be included in a physical exam, and I've included that in several of the stories that I've written. But I've also done this fairly recently at a real exam by a real provider. If you're interested, my account of that exam is in this thread:

http://www.zity.biz/index.php?mx=forum;ox=display;msg=751525

Yes. I did not have naked doctor exams as a kid, but had my first as a young teen when I had to get a physical for a summer job with the city. Went to the health department rather scared because of the many stories I'd heard about Doc S. So I showed up, and the nurse told me to undress down to underpants.

Doc came in and did all the "normal" tests, then sat in his wheeled office chair and closely watched me do several calisthenics (pushups, situps, bend over touch your toes, walk across the room and back) in my white briefs. It seemed we were finished after that, but my feelings of relief quickly vanished when Doc asked me to stand in front of him (he was seated with his desk behind him). Without warning he slid my briefs down to my knees, and ordered me to take them off completely. I was now naked and embarrassed.

He pushed my thighs apart so I stood before him with legs spread fairly wide as he performed an aggressive hernia check, then much more feeling around. He ordered me to walk across the room again and back as he watched carefully. Then he asked me to turn around and do 5 or 6 slow toe touches as he sat behind me and observed. When I finished he ordered me to face him again, legs wide apart so he could re-examine my very early pubescent penis and testicles much more. I felt more butterflys in my stomach, and got semi-firm before he completed his inspections. Though very embarrassed, I recall his hands being quite warm and comfortable on my genitalia.

When I wanted to use the new gym at work, I was sent to a place for some kind of cardio test, where they hooked up electrodes to me while i was on a treadmill at various speeds and inclines. They had to shave most of my chest hair for all the electrodes to attempt to stay attached to my sweaty body.

Then, as my crazy busy schedule did not permit, I never used the gym. Oops.

My heart was tested last year using a gym cycle and they put me electrodes in my chest.