Side Effects of Enemas

Several responders have mentioned using an "isotonic" salt solution. I'd like to know how much salt and/or baking soda makes a solution isotonic? I usually add about a teaspoon of salt per quarter of water for an enema and typically will do at least 2 quarts and sometimes 3 if I feel adventurous.

In terms of side effects, I find if I'm too "adventurous" with the Dr. Bonner's, I can really get more cramps than I bargained for that can last a couple of hours. Anymore than a teaspoon of Dr. Bonner's per quart can bring this on especially if I don't have time for a second plain water rinse enema.

Several have mentioned "sexual release" and great orgasms as a side effect. For me, that's the desired end result, not a side effect.

Several responders have mentioned using an "isotonic" salt solution. I'd like to know how much salt and/or baking soda makes a solution isotonic? . . . .

9 grams NaCl table salt per liter/quart of water.

Buy a digital scale. 25-30 bucks will do it these days.

Anybody who can afford to waste their time taking enemas can afford a scale. 😁 😁 😁

Never get any side effects.

Peeing a lot.

Peeing a lot is one, sometimes vomiting if the water goes in too fast or I take too much. Rarely happens but on occasion.

Side effects of an enema:

Feels good

Fun way to spend otherwise boring time

Enhances orgasm (if you are into that)

And sometimes-Even cures constipation

Cheryl's answer is right on target. The only thing I might add as a side effect of taking an enema is that it makes me want to take another enema.

Effects collatereli believe anyone. But it could happen that I was two in four days. If my grandmother made me a rich enema of two liters and vowed I had not had a spontaneous bowel movement, then I risked having to take another enema by Saturday evening. So no side effects, but the risk to be given another one if the first one had not worked well.

The only side effect I have found is the need to pee later. But it took me a while to find the relationship. When I did my nightly enema of plain warm water I’d sometimes be awakened early in the morning by an extremely full bladder, but it never happened when skipping it. Apparently some of the solution gets absorbed and ends up in the bladder.

Someone mentioned the side effect of soft watery stool for hours after an enema, but that's easy for me to avoid with these steps.

(1) Do a series of enemas of increasing volume until the highest comfortable volume is reached, and then do at least three or four more enemas at that volume, (about a gallon for me.).

(2) Optionally use a colon nozzle or colon tube to inject as deeply as possible into the colon.

(3) Use massage and body positioning to expel a big percentage of each enema, and take 10 or 15 minutes to expel the final enema as completely as possible.

(4) Continue doing enemas until the outflow is almost clear, and after expulsion the abdomen is noticeably smaller in size and has the sensation of nearly complete emptiness.

If I follow these steps, which takes me from 45 to 90 minutes, I am totally cleaned out and very horny anally and otherwise. If I need to expel anything from my colon, it's only a very small amount of almost clear liquid for the first 20 minutes or so after my final enema. After that, I usually go for 36 to 48 hours with no need to expel anything. I can extend this time by limiting what I eat and drink.

Anybody else have similar results?

My only side effect from taking enemas is like you said Amy... I often need to pee later... Now, I wouldn't call that a bad side effect. Enemas help flush the kidneys....

I experience an irresistible desire to put oversized butt plugs in my arse after taking a series of wonderful, relaxing enemas. ?

Me too!

And I get so relaxed that the biggest plug I've got pops into me instantly. I must need a bigger plug.

Susie, adding a teaspoon of salt/quart is usually close enough without a scale. Your thoughts?

Besides the obvious result of giving an enema, the biggest side effect I see is that most barriers are now down concerning modesty and their desire to delve further into medfet play. Also, after giving a woman an enema, she lets her submissiveness really come through. Seems the enema pretty much relaxes the situation for them.It's like...."OK now we can get more into this"

Cooler, smaller but more frequent enema is supposed to maximize benefits while minimizing water retention. When I over do it, my ears will crackle when I swallow. I like to weigh myself before and after each filling to know if I have dumped most all of it. If I enema too soon after eating, I often get indigestion. I suspect some of my hearing loss is from my enema fetish. Momma taught us to appreciate a big tummy full, which made it a family sport. One of my dad's brothers told me they used to have squirt contests.

Aside from an extra trip or two back to the bathroom I have never noticed any negative Enema side effects. Maybe if some other additives were in the bag but with just soapy water there are no side effects.

Like anything else, you CAN over do it.

Signs that you have overdone it are light-headedness, Vertigo, headache, Nausea, sensitivity to bright light.

You get any of those symptoms your body is telling you that you overdid it. time to back off.

I've never experienced any side effect from enemas other than some cramping depending on solutions.

Susie, adding a teaspoon of salt/quart is usually close enough without a scale. Your thoughts?

One and one half MEASURING teaspoons weighs 9 grams, which when added to one liter/quart is a physiologic solution.

I always get mixed up with the various terms, especially isotonic saline solution. So, once again i looked up physiologic solution, which is just as difficult for my lil e-mind.

Medical Definition of physiological saline. : a solution of a salt or salts that is essentially isotonic with tissue fluids or blood; especially : an approximately 0.9 percent solution of sodium chloride—called also normal saline solution, normal salt solution, physiological saline solution, physiological salt solution.

https://www.merriam-webster.com/dictionary/physiological%20saline

This reference, for practical purposes, perfectly matches Susie's words here. The way i figured it was 2 table spoons per gallon, for an optimum physiological saline solution.

Thanks again good Susie

. . . . This reference, for practical purposes, perfectly matches Susie's words here. The way i figured it was 2 table spoons per gallon, for an optimum physiological saline solution.

Thanks again good Susie

Just make sure it's two MEASURING tablespoons

For $25 you can buy a digital scale that will end all your measuring problems and come in very handy in the kitchen.

For years I've never had to much problem tolerating a nice SSE, but lately I seem to have a tendency towards having severe muscle cramps often after a session. Usually it doesn't come on right away, but just about the time I go to sleep. Anyone else have a similar situation?

For years I've never had to much problem tolerating a nice SSE, but lately I seem to have a tendency towards having severe muscle cramps often after a session. Usually it doesn't come on right away, but just about the time I go to sleep. Anyone else have a similar situation?

How long afterwards is that, and what muscles? Sometimes cramps indicate that you've messed up your electrolytes. Sometimes it might just be something else.

For $25 you can buy a digital scale that will end all your measuring problems and come in very handy in the kitchen.

I'd think that reasonable care and a measuring spoon would be fine. The butt (in a healthy person) allows for some tolerance/ "slop" either way, even to where I imagine the difference between a liter and a quart for water measure is mostly insignificant. With a balance you also have to go slow, go back and forth, or allow for some slop as you approach the number - and that doesn't even account for the salts already dissolved in the water. Measuring spoons are convenient, easy to clean, small, and if you splash them with water it's no big deal. You are absolutely right that you do need to have some care - based on what I've read I think one of the reasons why doctors don't recommend and sometimes discourage them is because people do do stupid things - I've seen several reports of perforated bowels, stupid solutions leading to hospital trips, and one where the practice started to recommend buying saline from a pharmacy because inattention to salt measurements put a couple of patients in the E.R.

The other reasons I suspect enemas aren't recommended are likely to be concern for overuse (which also applies to most laxatives), and the fact that enemas are messy, sometimes uncomfortable, and very awkward until you get the technique down.

I'd think that reasonable care and a measuring spoon would be fine. . . .

People waste much more than $25 all the time. Think of all the money you spent on your enema equipment, not to mention the stuff you threw out because you had to try something new, only to discover it was a piece of crap. An inexpensive digital scale will give great assistance in cooking and baking as well as numerous other uses in the house.

Don't be cheap, buy a scale.

For Jon,

Try potassium supplementation and using a heaping table spoon or 2 level Tbs of Borax in a gallon of water to replace your soap. Reduce the temperature to around 90 Fahrenheit. But I like to mix the Borax into 130 Fahrenheit filtered water, then pour the dissolved solution into very cool water for a finished jug @90 F.

Also consider in addition to potassium, Calcium and Vit. D3

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Many times a nice side effect that I've gottten before even if with plain solutions is a "buzz" or high that lasts for a while....I've been told it could be due to beginnings of hypernatremia which if not careful can be dangerous I guess if pushed too far.....

A desired side effect that I've gotten from ice water enemas are not surprisingly a "freeze" that feels amazing going in and slightly more intestinal cramping than usual just because of the cold water effects on the sphincters....especially using an aluminum nozzle that gets super cold can be pretty amazing......

TO BE FULLY RESPONSIBLE, MY DISCLAIMER AND WARNING: ice water enemas for anyone can be potentially dangerous or even fatal.......these same enemas are given in medical settings to lower body temperature in cases of heat stroke or hyperthermia, and are used in some surgical procedures to reduce blood flow or slow metabolism....... they are probably not a good idea unless you are "a pro" enema veteran that has lots of experience with enemas and even so should probably be done with a friend who can bail you out if need be.............ice water enemas if given in wrong amounts of solution and or held for too long can cause hypothermia and death which would not be good.......