Enemas for weight loss

Going off topic a bit...Yes, today most don't know that back in the golden age of girdles, many shapely gals wore girdles to help with dieting. Wearing something tight would punish the wearer if they ate too much.

I don't agree with that. Wearing something tight lets you eat more without showing it! 😄

Depends HOW tight!

Some of those girdles were not much more flexible than true corsets.

@gwhap

I've never worn a girdle or any other tight, abdominal binding garment, so don't know about being able to eat more without showing it, but have measured my tummy before, during, and after a colonic.

Typically, a good fill, by which I mean I can feel the water throughout my colon, will increase my waist measurement between 2 and 3 inches.

At the end of a session, typically lasting 1 to 1 1/2 hours on a closed system, preceded by a bag enema taken to the toilet, my waist is about 2 inches smaller.

I can remember my mother putting on a girdle when I was very young, preschool for sure. I was fascinated with the clips for the stockings. It was mainly to show a flatter stomach I think and eating would definitely be a challenge in my opinion. I'll bet it felt like heaven to get back out of it.

Enemas do nothing for weight loss other than clearing your colon out. I do the same thing with the three S's every morning. A shave, a shit and a shower! Nothing like starting your day off right.

Back in the 70s I was a bridesmaid for a good friend. She picked these dresses that were quite form-fitting. My pride forced me to get one size smaller than I should have, so as the day approached I knew the only way I was going to fit without splitting the dress was with an all-in-one. It was strapless and quite tight, but I looked great! I had to be careful not to drink too many liquids because going to the bathroom was a real ordeal. When we got to the hotel room later that night, as my husband helped me undress, he remarked, "That thing is a good chastity belt." "Can't even get a good feel when you are wearing it." I don't think I ever wore it again.

@Cheryl77177 said

Back in the 70s I was a bridesmaid for a good friend. She picked these dresses that were quite form-fitting. My pride forced me to get one size smaller than I should have, so as the day approached I knew the only way I was going to fit without splitting the dress was with an all-in-one. It was strapless and quite tight, but I looked great! I

As James Bond (I forgot which actor because there have been so many, but I believe Sean Connery) said about Catherine Zeta Jones, the easiest way to make a good looking woman look fantastic is to put a size 6 body into a size 4 dress.

.

"That thing is a good chastity belt." "Can't even get a good feel when you are wearing it."

. . . and that's why I like my husband to wear moderate to loose pants and boxers or boxer briefs.

Enemas and girdles; two of my favorite things.... I once read that beauty queen contestants would do enemas before a show in order to have a flatter belly... Not sure if true, but I love those old one-piece girdle-like 1950's swimsuits... Didn't appreciate those swimsuits back then, but now realize they were there very erotic with their peek-a-boo crotch panels that often would camel toe....

Enemas, and colonics, with ultra firm shapewear from Rago. Ooooooo.

Enemas and girdles; two of my favorite things.... I once read that beauty queen contestants would do enemas before a show in order to have a flatter belly... Not sure if true, but I love those old one-piece girdle-like 1950's swimsuits... Didn't appreciate those swimsuits back then, but now realize they were there very erotic with their peek-a-boo crotch panels that often would camel toe....

I think the enema thing for models to flatten their belly was urban legend. Agree that some of the one piece bathing suits were visually erotic. But the porn industry has done away with that - in it's entirety! Sexual suggestion - not seeing the whole thing - is still provocative - but it doesn't sell today like total nudity. Kinda miss that!

@gwhap: I think the enema thing for models to flatten their belly was urban legend.

Agree - but it sure captured my imagination when I heard this....

@gwhap: Agree that some of the one piece bathing suits were visually erotic. But the porn industry has done away with that - in it's entirety! Sexual suggestion - not seeing the whole thing - is still provocative - but it doesn't sell today like totally nudity. Kinda miss that!

I've been known to say, "while all that's erotic is sexual, not all that's sexual is erotic"

Just came back from my endocrinologist and last night I did take an enema, just for fun to see if it makes any difference, but when stepping on the scale I think you will be better of by taking your shoes off.

The enema might have give me less than 0.5 lbs lower weight. If I would have removed my panty and bra in conjunction with the enema, I could have probably weighted 1 lbs less. And I would have had people looking at me. 😃

I actually did measure my weight before and after enema and with/without clothes, in the evening and morning.

Conclusion, if you want to loose weight stay away from chocolate, burgers and beer. And sperm, that can get you a belly also. 😃

Well if you are dieting and don’t stick to it then a large soapy retention enema might give you an incentive to stick to your diet. So enemas for weight loss could work lol

Well if you are dieting and don’t stick to it then a large soapy retention enema might give you an incentive to stick to your diet. So enemas for weight loss could work lol

Never thought about that but since my wife hates enemas that probably would work in her case.

Do remember:Shit floats so it is lighter than water

If you take an enema and absorb water you will weigh more.

Guzzle Guzzle Kid

@guzzleguzzlekid

Your arguments don't make sense.

First off, not all poo floats. Many times it sits on the bottom of the toilet bowl, completely underwater. In fact, that's exactly one reason tilets HAVE a pool of water. The water is there to completely cover the poo so it doesn't stink. This is the same reason water is put into the pail of a bedside commode or chamber pot. The fact that wet walls are slippery so poo doesn't stick to them and makes the toilet flush more complete is a plus. Also, the water forms a trap that prevents sewer gasses (and stenches) from getting into your bathroom. If you don't believe me, poo on a disposable pad and just sniff.

Also, you say "If you take an enema and absorb water you will weigh more"... well yes, UNTIL the enema works. An enema is given to make someone poo and most all the water comes out with it. I have, in fact, weighed myself before and after a colonic. The after weight is usually a pound or two less than the before weight. If I had absorbed a bunch of water during the 60-90 minutes when my colon was filled, the after weight would be higher.

In addition, water absorbing depends on the salinity of the enema solution. If there is less salt in it than normal saline, one will aborb some water; if the amount of salt is greater than normal saline, the enema will draw water out of your body. Some disposable enemas from Asia are just very salty wate,

but after 5 - 10 minutes, you really poo after getting one.

In addition to being an appetite suppressant, can't some enemas also be considered exercise?

Only if you are joking.

@Sock

Assuming your query is genuine, yes and no, enemas can help you lose weight.

In the short term, like a few hours, an effective enema, that goes up way high into you and pretty much empties your colon of all poo, takes a pound or two off your weight, but not more, unless you are very constipated, in which it might take 3 pounds of, but not more. Such an enema will also flatten your tummy an inch or two. But, as soon as you next eat and drink, the weight will come right back. BTW, 450ml of pee (roughly a full bladder) weighs about a pound too!

As to an enema being good exercise, I doubt it. Suppose you are given an enema that causes a lot of intense, widespread cramps, and retain it for a half hour or more. You may well sweat a lot and feel you got a good workout, but I doubt you'd burn as many calories as a brisk walk around the block. Having spent a lot of hours on a treadmill, I know it takes a LOT of exercise to burn off the calories in even a small cookie. Depressingly so, actually. The workout you'd get from even a very powerful enema is likely minimal.

Bottom line, if you want to lose weight, eat less.

Bottom line, if you want to lose weight, eat less.

And lift weights - exercise. And no, enemas are not exercise unless you do them on a treadmill!

So it goes something like this: Multiply what you weigh now by 15 and the product is the number of calories that it takes to maintain your weight. Now reduce that number by 500. That is the amount of deficit calories that you need every day to actually lose weight. Now combine that with High Intensity Interval Training every day and you are on your way. Get rid of processed foods and sugar, find out what healthy fats are and research carb loading so you can blow and go on your HIIT routine. Take in lean meats and a good amount of vegetables and you will find two things. About every 7 days or so a pound of fat will disappear, but another phenomenon will also kick in. You will begin to build muscle mass and that weighs more than fat. So you will lose inches as you gain muscle mass. Your goals should be long term life style changes. Oh yeah...one more thing...the endorphin high makes you feel sexy and a little cocky and women notice that! Lastly, I suggest that you research the chemical changes in testosterone that happen to men with too much body fat: it gets converted to estrogen which wants body fat! Get rid of the body fat...make muscle mass and you will make more testosterone, which makes creating muscle mass easier. Now all of this takes discipline...hey if it was easy, nobody would suggest enemas for losing weight.

Oh and that enema thing that you were referring to? Most of us know that they're just for fun! 😜 😄

Enemas can make you more "regular," & help with initial cleansing. The current fads are Keto, low carb, vegetarianism, interm8ttent fasting, exercise, and a couple others. Best for me has always been low carb, with vegetables & a FEW fruits added in. Enemas help there, because low carb diets lack fiber & a good enema helps with that.

I weigh pretty much what I did when I was 19, but the distribution is different. DANGIT!!

Oh yes the more you are regular your bowels moving better should help with the weight loss. Having moved your bowels and a good cleaning out you always feel so much better!

I woke up yesterday feeling very bloated and constipated. I had overindulged on Father's Day and paid for it all night. I hopped on the scale and weighed myself. After soaking in the hot water in the tub, I took a smallish enema and expelled. I got back in and took a full 2 quarts which moved most everything. I jumped on the scale and had dropped 2.9 pounds.

Thinking back to those Al Bundy...ish days of high school athletics, I recall using enemas, regurgitation, spitting, as well as starvation in order to make weight for wrestling events or other competitions. There were times when a few pounds had to come off quickly to compete in a lower weight class or to win a contest or bet.

I realized that the weight loss was usually quite temporary inasmuch as binging was quite common afterwards. In any case, I certainly enjoyed the enemas and the loss of other fluids as a result, kept my libido at a peak. Besides, some enemas and release of sexual tension, usually kept me from mauling my girlfriends when they weren't in the mood or when mom's and dad's were constantly hovering.

Actually lifting weights is NOT a good way to lose weight.

It will make you look better, but muscle weighs more than fat.Replace an inch and a quarter of fat with muscle, and your measurements will come down but your weight will go up!!!

My wife and I are very strict about our weights, which isn't to say we don't pig out once in a while, but we know our limits. If you don't eat like a pig, you won't have to worry about losing weight.

Enemas won't help you lose weight except by occupying your time instead of eating. The opportunity to masturbate while taking enemas might also help lose weight. I never saw anyone eating while they were taking enemas or masturbating.

If enemas were effective for weight loss, bulimics would use them like they use laxatives. in quantities that are just scary.

They don't!

Actually lifting weights is NOT a good way to lose weight.

It will make you look better, but muscle weighs more than fat.Replace an inch and a quarter of fat with muscle, and your measurements will come down but your weight will go up!!!

@LisaK

There are lots of articles that promote weight training as helpful in losing weight. While muscle is more dense than fat, it takes more calories to sustain (e.g. metabolism boost) and your metabolism runs at a higher level for a period of time following a weight training workout. Some say weights are more effective than cardio for weight loss.

https://www.bodybuilding.com/content/fat-loss-training-wars.html#:~:text=While%20lifting%20weights%20can%20help%20you%20build%20muscle,the%20weight%20room%20a%20few%20times%20a%20week.

I agree with everyone who says enemas are not en effective weight loss method.

Fat people don't want actually want to "lose weight."

They want to lose FAT because that is what makes people look bad, be out of shape or not fit inside their clothes.

Muscle does weigh more than the same volume of fat.

Very few if any people who are fat gain weight by increasing muscle mass.

I never heard anybody complain, "SHIT, my gym workouts have caused me to gain fifteen pounds, four inches in my chest and lose a two inches in my waist, I need to buy new clothes. . . . "

I’ve often wondered if models take enemas before photo shoots to make their tummies flat? If so, is there an on-call Enema Nurse they can use? Or do they just not eat for a day or two?

I’ve often wondered if models take enemas before photo shoots to make their tummies flat? If so, is there an on-call Enema Nurse they can use? Or do they just not eat for a day or two?

I read or heard this mentioned many decades ago about beauty contestants doing this. But the after-affect of my enemas was often being gassy, causing my belly to bulge...