Inducing Constipation on Purpose

It's strange for me, that I would think I'd get constipated by my usual diet (honestly a bad diet to have). But I've noticed; that I never have an issue of having a BM, specially if I decide to have some of my ship's food. It's a common joke around my ship; that you'd never get constipated with how oily the food is. Most times we end up having a BM within 30 minutes of finish eating. Though it could very well be, could be in good order from all the exercise that we get everyday. Most times I end up topping 2-3 miles from exercise within the first few hours at work.

The only time I have got close to be constipated, was when I first joined the military. The main thing that it was; was a complete change in my diet (including the amount of food, amount of times, how fast, and when I ate). I know the first week, no one really had a BM either. By end of the next week, nature ran it's course and we all had a BM. I think it ended up being about 9 days for most people. All this was without taking any kind of medication.

I did this a few weeks ago using generic immodium gel caps. I only let it go for a few days then had several enemas to clean myself out. Rebound constipation was nice.

About a week ago I felt I needed to go to the doctor due to some blood which I had been seeing in my stools. I had been having a bowel movement every day but they had been getting progressively harder and larger to the point I was having real difficulty in passing them. The physician's assisant diagnosed me as constipated. I had been really busy the previous couple of weeks and hadn't had any enemas at all. She said I should take a laxative followed by stool softeners. I asked her if enemas would be OK instead of the laxatives and she said sure and that they would work a lot faster. I then asked her to give me a digital rectal exam 😁 to check my prostate and for hemmoroids. When I got home I told my wife about my doctor's visit and that it was recommeded that enemas would be the best way to relieve my constipation. My wife remarked, "don't throw me in that briar patch". She added, I know you love your enemas! Anyway, I just did a colonic this evening and have been "regular" in my enemas and haven't had any problem at all with my bowel movements.

Since my first response to this thread, I've had some additional thoughts. The PA did mention that prehaps I'd not been drinking enough water and that had contributed to my constipation. I still don't even believe I let myself get to that point as my wife knows, I really do enjoy my enemas. Anyway, back on subject, she also had me lay on my back while she palpated my abdomen for obstructions and impactions in my colon. She didn't find any and remarked that it was a good thing. She said that in extreame cases that could result in a medical emergency necessitating surgery to correct. So, please be careful in your play. Serious constipation is nothing to play with.

Haven't tried the banana idea. But I have taken generic immodium once for a few days to become constipated. That experience definately explained the real reason enemas were invented.

One of 1050:

I too have that happen occasionally. I suspect that my daily BMs are sometimes incomplete, that is not all of the feces comes out, and when this happens during the week, then my weekly enema delivers a considerable amount. I think that sometimes I do not get all of the stuff out in my daily BM, maybe because I can't push it out, or maybe because I'm in a hurry. This is (another) good reason for a weekly enema session.

Cos.

Oh, and I forgot to answer the original question of this topic.

Many of the suggestions already here will work; the reduction of liquid intake, the eating of cheese, the use of immodium tablets, but the plain old withholding gambit is probably the most straightforward. I know for my childhood experience that it is possible to hold back from going poo for a couple of days without very much effort. But if you continually ignore the body's request to go poo, eventually, the messages will get weaker, and you might end up having to have an enema daily to make sure you go. I guess some might find this is no hardship... 😁 But if you just do it occasionally, it will probably not harm you.

Cos

Why go to the trouble of making oneself constipated on purpose? Just take a nice slo, warm, comfy enema every couple of days. That is if your situation allows.

I had a phone conversation a couple of weeks ago with a colon hydrotherapist and we were talking about high volumes enemas.

I mentioned how much I loved the feeling of being really full and she told me that there's a growing fad in younger people nowadays to constipate themselves by preventing themselves from having bowel movements.

She went on to explain that they get a similar enjoyable depth of emotion by having that constipated feeling as I get by being full with an enema.

So as good as feeling full of water is to people who love enemas, those people have a similar love of feeling constipated.

See my other posts on the subject of semi-solid enemas. I REALLY like the stuffed feeling! I have done the imodium clone thing too - probably more than anyone reporting on this site; and have managed 16 days without a shit. But sleeping becomes a problem - the drug itself makes this hard if you take enough (I do 10 x 2mg per day) to slow the small intestine right down so that the shit is in really hard scyballae; and the full feeling is fine while you are up and about, but very uncomfortable to sleep with!

I decided that I wanted to be able to stuff myself quickly and expel at leisure. So I began to experiment with semi-solid enemas so stiff that I would need a pump to get them in. Mine is a straight piece of 50 mm (2") plastic sink waste piping about 250 mm (10") long, clad with an inflatable rubber sleeve, and has a solid wooden plunger. First I tried oatmeal cooked up and allowed to cool. Works really well: it's totally non-irritant and will stay inside me for days without wanting out (bananas won't!). But it's a schlep to prepare: it's got to be cooked and it burns easily if it's stiff enough to be interesting. It is also very gluey (sticks to everything in sight) and a pain to work with.

By interesting, I mean hard to expel. I think most of us who enjoy the stuffed feeling also enjoy the hard work (and the prostatic stimulation, for men) of expelling a really humungous turd!

I moved on to instant porridge cereals. These can be mixed cold, with water only, for the starch grains they contain have already been burst in the manufacture. Here I can buy an instant maize (corn) porridge that can be cold mixed so firm that it sets like a rock in half an hour. I have learned to be careful with this, since I can mould 'turds' so firm that they can be forced up the bum by hand. But once inside the rectum, they sitck together and solidify into a single lump that is larger in diameter than my anus will stretch (and that's a lot - 82 mm or 3 1/4"). That's a PROBLEM.

Mixtures of instant porridges with different constituents can be made that are less glue-like and work well to fill the rectum and descending colon. But my favourite is psyllium husk flour, often sold as 'colon cleanse' to be taken by mouth. Mixing this one part psyllium flour to four parts water by volume gies a nice firm gel that coheres and adheres well to itself. Pumping up to 2 litres of this into me produces a fantastic stuffed feeling. I can feel the outline of the colon right up to under my ribs!

I insert this with about six barrels-ful from my pump after a good clean out enema. I let it stew for an hour or two, by which time it has become one huge lump distending my bowel in all directions. Then I try to shit it out! It is, of course, quite clean; and its fun to 'shit my pants' with it. But I can't get more than half a litre out no matter how hard I strain because it's all one piece. Eventually I have to tear off by hand, a long dangling lump of the stuff hanging out of me.

For a real rush I can get the rest out in the shower by using the shower hose (minus shower head, of course) as a colon tube. I gently slide it into me with a fair flow of water going. This enables me to slide it up alongside the psyllium lump inside me until it reaches right beyond it. Then I kind of 'bear down' a bit and the psyllium seals itself around the shower hose. Now the pressure builds and builds until I feel the whole mass beginning to move inside me. It often comes out in one huge splat. This produces feelings so intense that its almost like an orgasm; and I marvel at how voluminous my descending colon is to have contained all that!

Johnny

The sensation of being stuffed with solid colon contents is quite different from that which a distension enema gives. The feeling of being unable to shit is special, too. An enema is sometimes a problem to hold in; this is the exact reverse! Will I be able to get it out this time? How big is the lump inside me? How hard? What if I finally went too far? Even when I've got some out, what's left inside me might still be bigger in diameter than anything that has come out so far... Scary can be fun, you see.

And for me, it has emotional overtones from childhood: like, someone is going to scold me for getting into this state, and then I'm going to get that delightful enema! The embarrassment and anticipation is part of the attraction, I guess.

Also, I like a really worthwhile expulsion! Let there be heaving and straining and ferocious gripess; let there be thunderous farts and mountains of shit that pours out forever, leading to a feeling of achievement and a great contrast of lightness when it's all over. Ah! How can you be unmoved?

Johnny

An additional suggestion ... after getting clogged for a few days with Immodium, high cheese, low fiber and low oil diet, I use Metamucil which prevents constipation bur does not cure it! This results in a huge, huge BM after only 3 or 4 days of not going, so I get that feeling of massive evacuation without really long term discomfort (I hate being constipated).

Another note ... Immodium works by causing more water to be absorbed out of the fecal matter by reducing muscle tone in the large bowel. Therefore, there's no sense reducing your water intake to induce constipation if you're taking Immodium - just up your dose and drink all the water you want, and you'll be much healthier for it.

Eleutheros, you write: "Start with a total cleanout enema, preceded by a laxative such as castor oil (yeah, revolting, I know!). But castor oil is known for causing rebound constipation after its effect is over."

This is wrong, for Castor Oil works not directly in irritating the bowels but indirectly in activating or synthesizing substances of the human body. So it will never be possible that you will have a rebound constipation after having moved the bowels by gulping a good dose of Castor Oil. Concretely: On holiday I have regular bowel movement without enemas or laxatives.

[quote author=gynylon28 link=topic=19624.msg297297#msg297297 date=1275839889]

Imodium will induce constipation. I was reading about a man that has a constipation fetish. He likes the idea of thinking about a pretty woman not being able to move her bowels. Just hearing the word "Constipated" gets him excited. There was quite a bit of what he said that I can relate to. So I guess I have a constipation fetish also.e.

Gynylon28

[/quote]

I would also fall into this apparently very narrow category. It is the crux of my interest in enemas.

payte1@yahoo.com

This forum has inspired me! Earlier this week I had diarrhea and had to work and took Imodium and now I haven't gone in 2 and a half days, so this morning I started taking a couple Imodium and a tablespoon (triple dose) of Metamucil with every meal. Over the weekend I'll take a big, soapy enema ... been thinking all day how big, how soapy, and where. I like to make myself finish whatever enema I prepare ... I certainly expect those I give enemas to drink it up ... it's my "good to the last drop" philosophy. But it's been a long time since I was actually constipated, so I'm not sure how much I can realistically do.

This topic makes me re-live the details of those enemas mom gave me as a child as a result of going 4 or 5 days without a BM.

That Wards combination syringe would come out of the bathroom closet and the other enema necessities would be assembled, box of Ivory flakes, pitcher for mixing the soapy enema solution, vaseline.

The enema position was laying on my side on the floor on a towel, left side, left leg drawn up. Almost as soon as the enema was started, there was a sensation of pressure. After only a few ounces I would be complaining to mom, "Mom, I'm full already." She would almost sternly reply, "Oh, hush! I havent hardly given you any yet."

Of course, this situation was created by that thick, long chunk of constipated poop that initially blocked the enema from going up into the colon leaving only the rectum available to receive the soapy liquid.

The shut-off clamp would remain open. I would continue to complain. Mom would continue to encourage me to endure the initial fullness and that "the pressure will go down in a second, honey."

Finally there was a little flutter in my tummy. The pressure immediately dropped. Mom's enema had finally breached the blocade, stretched the bowel wall 'til it could flow around the "plug." I could feel the surge of the enema around the impacted poop as it flowed up into my colon comfortably.

The expulsion details are just as memorable. After the required retention and the onset of those enema induced bowel contractions, I was allowed onto the toilet. A little of the warm soapy enema started coming out but stopped as the huge, thick poop was pushed down and sealed the "outlet." I could feel the enema working, trying to be expelled, and I could feel the big round cylinder of poop stretching my sphincter. Finally enlarged, the mass zipped out of me like a long poop torpedo and splashed into the toilet sending cold water from the bowl up against my bare bottom. This was followed by the contrasting warm enema expulsion along with those smaller round things that my mom and I referred to as "tumble turds."

I got enemas from my Mom for constipation, so when I wanted an enema I would tell her I was constipated. I loved the feeling of getting enemas from her when I was constipated. I now constipate myself as part of my planning to take an enema in a few days it makes the whole enema session a wonderful build up. When I know I am going out of town I constipate myself for two or three days and really enjoy my motel enemas. I pretend that I have to have enemas until the return is clear.

Imodium always works. A low fiber diet might be enough, too, depending on your age and digestion.

As a kid there where times when i would just get constipated. i now hardly ever get constipated i might have to try this very soon.

My mom mentioned years later that she needed to give me two bulb enemas when I seem to resist toilet training by holding back, with constipation the result. I think I learned my lesson quickly.

I would never induce this. You could end up with a bowel obstruction, perforation, etc. Not worth it.

Mom an old time nurse said: Bananas, Cheese & Chocolate would

stop the trots. I guess Constipate, too.

I also discovered bananas some years ago. I find they are the single best insertable object out there, precisely because they can go all the way in and don't have to be retained for removal. You can leave them in for extended periods. Natural peristalsis motions rub on them and give them a smooth/slippery surface. They are rigid enough to give you a "bulk" feeling, and frankly, i love to see how many i can take and how long i can hold them. Don't expect to hold a lot of them for a long time though. I commonly take 5 or 6 whole bananas and retain them for 15 to 20 minutes. Getting them in and out Is quite a spectacle, especially via webcam. I've had 8 before, but only held them for a couple seconds before a vicious cramp expelled them. If you want to simulate a stopped up feeling, 3 whole bananas is by far the best. If you want a lot of cramping, try half a bag of large marshmallows. Place them in water first, gets them slippery. They will start to dissolve though, and the sugar causes pretty intense cramps. Sometime i'll start a thread on this stuff, but for now that's a great high level overview.

I am very naturally unconstipated that I'm not sure how much Imodium I would need to really fill up! I've tried it a few times and never had great success in keeping myself full. I would love to try with a sub-partner, where I 'control' her BMs by using Imodium and enemas...

Bananas? Yes, they are great! I tried them on my own and even with green ones it was quite difficult to get them in, although I have managed it a few times with more than a few mashed into oblivion in the process. I then tried it with a partner - what a difference! We took turns on the floor, ass up, head down. Broke them in half, a little anal loosening with a finger and then slid the banana halves in. She'd give me 2 halves, then I'd give her 2. She managed to take 3 full bananas before feeling too full, while I took 4. Before each one I'd stick my finger in her to rearrange what was inside her to make room. After the 3rd one she was pretty crammed inside.

However, a little while later (after she put #4 in me, and some vaginal sex) things had shifted inside her ass and my finger could get in. Of course that meant my cock was going to follow! I thought the banana lumps felt great when I was in her pussy, but wow did it feel good as I fucked her ass! They gently rubbed against my cock which was wonderful, but just as good was the mental aspect of knowing I had just stuffed her ass full!

After some fantastic orgasms, we went upstairs into the shower and watched each other expel the bananas and then cleaned up. It was quite a fun session, from beginning to end... one I'd like to repeat with an enthusiastic partner.

I dont really need to worry about inducing this.. I am LUCKY if I go twice a week I usually just go about once! Although I might have to try some of the tips on here..

I become constipated by taking a daily dose of Citrucel for about 3 days. Fiber stops me up like cement since it sucks up all the water out of my system and turns into a fiber brick in my colon. A full colon always makes he enemas more punishing. ;-)

Shhhhh, next time, use your indoor voice, please.

The best (worst) thing I've found, is at Sam's Club they sell Rico's nacho cheese and sharp cheddar cheese. It's a concentrated cheese sauce in a giant can for about $5, great for making nachos. This stuff destroys my colon. It tastes great, but I always end up eating a little too much, and regretting it for a very long time. Luckily I know about enemas.

Ladydoc...as a teacher..i use that sentence WAY to often, and none of my kids talk functionally! and i STILL have to say it. thanks for making me smile, thinking about that!

I think there is probably quite a few of us that have had the fantasy pop into one's head, of purposely inducing constipation in our lover. & as part of the fantasy, our lover asks or begs to be given an enema for relief of the constipation. I believe it to be considered to be an old classic enema enthusiast's fantasy.