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Shirley Miller's Sex Education Sessions

Shirely is helping Ellen, Part 1

It was about 9:00 a.m. on Monday morning when the telephone rang.

Shirley answered and it was Dan. He said Shirley I need a favor. What

can I do for you asked Shirley. I have a young lady named Ellen in my

office. She is 19, a college sophomore, and engaged to be married in a

couple of months. She came in for a pre-martial exam and after my nurse

checked her vitals, she handed Ellen a gown and instructed her to undress

completely and put on the gown. Ellen said no, why can he just listen to

my heart and lungs over my blouse like my old doctor. My nurse asked

her if she knew what a pre-martial exam was and she said she just

assumed it was checking her eyes, ears, throat, heart and lungs. My nurse

said no, it is a total physical exam including a breast and pelvic exam.

When my nurse told her what a pelvic exam is, she said no, I can’t do that.

She said had never been nude in front of a man before and she just

couldn’t do it. So I am wondering if you will meet with her, talk to her, and

if she is willing do a complete physical exam on her, I can’t imagine why

she is so shy but you can find out. Shirley said of course I will, send her

over.

Shirley was wearing one of her sun dresses, no bra and no panties. She

knew she couldn’t do the exam dressed like this, so she went to her room,

took off the dress, and looked for something she could wear. As she was

standing there nude, she looked in the full length mirror. She liked what

she saw. She was still trim, nice size breasts that hardly sagged, long

nipples, and her pubic hair was trimmed into a landing strip. As she

looked at her nipples, she was thinking about how much Dan likes her

nipples. He loves to caress them and suck on them. And most of the time

Shirley can cum from him sucking on her nipples. But back to getting

dressed. She put on a very conservative bra, granny panties, and a long

dress that came right up to her neck. Complete with loafers she was

ready to meet Ellen. She headed to the medical room to make sure it was

clean and neat. The room was ready so Shirley headed to the kitchen and

put some water in the tea pot and put it on the stove. She went into the

living room and sat down on the couch waiting for Ellen. Soon there was a

knock on the door and Shirley went and opened it. A good looking young

lady was standing there and said are you Mrs. Miller. Yes but call me

Shirley. Fine I am Ellen. Come in said Shirley and she led her to the

kitchen table. Do you like tea ask Shirley. Yes said Ellen. OK, sit down

and I will fix us both a cup of tea and we can get to know each other.

After serving the tea Shirley said tell me about your self. Ellen said well I

am 19, a sophomore in the local college, and engaged to be married to

Sam in a couple of months. My dad told me I needed to make an

appointment for a pre-martial exam and I did with Dr. Novak. This morning

when I got there there nurse told me to take off all my clothes and put on a

gown and the doctor would be in to examine me. I was shocked. She

wanted me nude under the gown for the doctor to see. In the past my

doctor has just examined me over my clothes, listening to my heart and

lungs. Shirley said why was it your dad told you to get a premarital exam.

Why not your mother. My mother died when I was 10 and my dad has

raised me alone since then. So when you went through puberty it was

only your dad to help you ask Shirley. Yes said Ellen, it was hard

sometimes. Did your dad provide any sex education. No said Ellen. He

just told me not to have sex until I get married. Did he explain what sex is.

He only told me not to get undressed with a boy and not to let a boy put

his thing in me. Do you know what a pelvic exam is, ask Shirley. Not

really said Ellen. OK said Shirley. I am going to help you. I can’t imagine

what you have been through. If you want me to I will be your friend.

Please said Ellen.

Well let’s start by me explaining to you want a pre-martial exam is. OK

said Ellen. Well it is a total physical which includes a breast exam and an

exam of your vulva, vagina, and rectum. You mean the doctor is going to

look at all those areas. Yes said Shirley. That is why you have to be nude

under the gown. Why does he look at my privates ask Ellen. He examines

your breasts to make sure you don’t have any tumors that can be

cancerous. He must carefully feel every part of your breasts to be sure

there are no lumps, etc. To do that he will do it three ways. First he will

have you sitting on the exam table with your arms behind your neck. Then

he will do it with you laying on your back. The third way is with you on

your hands and knees with your breasts hanging down. He will also gently

squeeze your nipples to make sure there is no discharge, which could

indicate an infection. I don’t know if I could let a man touch me like that

said Ellen. Well said Shirley, it is strictly a medical procedure and women

go through it every day. I still don’t know if I could said Ellen.

Shirley said the exam of your vulva and vagina is to be sure there is no

infection or lesions, and that you hymen is normal. Do you know what

your hymen is? No said Ellen. Shirley said your hymen is a thin area of

skin that partially blocks the opening to the vagina. It normally has a small

opening in the middle which will be broken the first time you have sex.

Some girls unknowably break their hymen doing athletic activities as they

are growing up. But in some girls it can be so thick that it can’t possibly

be broken during sex. In those girls it has to be surgically cut. So the

vaginal exam is partly to make sure you and your husband will be able

able to have sex successfully on your honeymoon. You do want to enjoy

sex with your husband don’t you ask Shirley. Well I guess said Ellen.

Have you can Saml talked about having sex when you get married. Not

really said Ellen. Shirley said a married couple having sex is the most

beautiful and pleasurable experience a human being can have. So you

and Sam do need to talk about it but lets put that off for now. Back to the

pelvic exam.

In addition to checking your hymen the doctor will check the internal walls

of your vagina and check your cervix. He will do a test called a pap smear

to be sure you don’t have cervical cancer. He will also examine your

rectum to be sure the wall between it and your vagina is normal. To do

this he will insert a tool called a speculum and spread your vagina open so

he can see inside it. It doesn’t hurt but you will feel pressure while he does

it. Again I don’t think I could let a man do that said Ellen. Shirley said well

let’s go into the medical room and let me show you some things. Don’t

worry, I am not going to ask you to undress and I am not going to examine

you. We are just going to talk. OK said Ellen.

Shirley led her into the medical room, turned on the lights, and closed the

door. Ellen said you have an exam table just like Dr. Novak. Why do you

have it? Well first of all I do exams for Dr. Novak for young ladies like you.

And secondly I used it for sex education sessions with couples that are

about to be married. But let me show you a speculum. Shirley opened a

drawer and took out a small size Peterson speculum. It was still sealed in

plastic but Shirley opened it. She told Ellen this is what is used to examine

your vagina. After it has been lubricated it will be gently inserted into your

vagina and then opened. Here hold it, open it, see what it is like. It is so

big, said Ellen. I don’t think it will fit in me. Shirley said it is the smallest

size and it will fit inside you. After your vagina and the speculum are

lubricated it will slide right in. Squeeze the handles and open the bills.

Ellen did and asked will the doctor open it like that while it is inside me.

Yes said Shirley. I just don’t know about that said Ellen. Shirley said let’s

put it down and Shirley took out a small Collins speculum. She showed it

to Ellen and said this is a different kind of speculum, it opens the vagina

horizontally instead of vertically. She handed it to Ellen and told her to

open it. As Ellen did she says it opens a long way also. Yes said Shirley,

but again it will be lubricated and it should not hurt. Shirley said I am

showing these to you just so you will know what to expect when you are

ready for a pre-martial exam. Do you have any questions about them. No

said Ellen. OK said Shirley. Why don’t you sit on the exam table. Ellen

climbed up and sat on the exam table. Shirley pulled out the stirrups and

told Ellen what they are and what they are for. She said Ellen why don’t

you lay back on the exam table and put your feet in the stirrups just so you

will know what it feels like. Well if I do you will see my panties said Ellen.

Shirley said I know but I am a woman just like you and I am a nurse. I

have seen panties before. Well OK said Ellen. So she laid back on the

table and Shirley helped her put her feet in the strips. Shirley said now

shoot your bottom down to the edge of the table. Ellen scooted down part

way but Shirley said more. Finally Ellen had her bottom in the right

position and Shirley said OK let your legs fall apart, separate. Ellen did as

instructed and Shirley said just lay there for a minute. You can see what it

is like to be in that position. Ellen said OK and after a couple of minutes

she said I want to get up. Shirley said OK and helped her get up and sit

on the table again.

Shirley said Ellen I did these things so you will know exactly what happens

during a pre-martial exam. The difference is that you will be nude during

the actual exam. Ellen do you think you could allow me to do a pre-martial

exam for you. No said Ellen, I can’t. OK said Shirley let’s go have another

cup of tea. Ellen got off the table and followed Shirley into the kitchen and

soon they were drinking tea again. Shirley said Ellen I want to be your

friend. I want to help you. I suggest you go home and go about your

classes, be with Sam and think about me giving you a pre-martial exam. If

you decide to let me do it, I will be as gentle as possible and if you feel any

pain, you just tell me and I will stop. The only difference between here and

at Dr. Novak is that I don’t have any gowns so you will be nude the entire

time. But again I am a woman and have been a nurse for many years. I

have seen many nude women and is purely a medical thing for me. And

there is no judgment. OK said Ellen I will think about it. But can I ask you

a question? Yes said Shirley.

Do you have exams like you just describe? With you feet in the strips and

the doctor looking at your vagina? Yes said Shirley many, many times. It

is just something that all woman go through. Are you married Shirley. No

said Shirley I am a widow. When you were married did you have sex. Yes

said Shirley. Do you have sex now? Yes said Shirley. Do you enjoy sex?

Yes said Shirley. I have a lover and he and I enjoy sex very much. As I

told you it is a beautiful experience and gives each of us the best feelings

ever. I can’t imagine life without sex and orgasms. What is an orgasm ask

Ellen. Shirley said when you are having sex, or when your sexual organs

are being stimulated, the climax of the good feeling is an orgasm. It is just

a wonderful feeling that can’t be experience any other way. Shirley said

can I ask you a question Ellen. Yes said Ellen. Have you ever

masturbated. No said Ellen. My dad told me not to touch myself down

there so I never have. Have you ever put anything in your vagina. No said

Ellen. Ok said Shirley. I know life as a teenage had to be hard without a

mother. I want to help you learn to be ready for marriage. So let’s stick

with the plan if that is OK with you. Go home, have a normal week, and

come back her next Monday morning at 9:00 a.m. We will have tea again

and talk some more. When you are ready, and only when you are ready, I

will do a pre-martial exam for you. OK said Ellen, good bye for now and

Ellen walked out.

Shirley called Dans office and ask for him. After a couple of minutes he

was on the phone and he ask if Ellen came over. Shirley said yes and we

need to talk about it. Why don’t you come over for dinner tonight and we

can talk about it. Fine said Dan is 6:00 p.m. OK. Yes said Shirley.

Now Shirley had to plan and cook a dinner. Since she was properly

dressed, she got in her car and drove to the grocery store. She decided

that she was going to make chili for dinner. She knew Dan liked it, it would

be easy to make, and it could sit on the stove until they were ready for

dinner. She bought the ingredients and also a couple bottles of red wine.

She headed home with the groceries.

She put up the groceries and had lunch. After lunch she took a nap

because she wanted to be rested for Dan. She had big plans for tonight.

When she woke up from the nap, she went to the kitchen and made the

chili. She had the table set, the crackers out and on the table, and the chili

on the warmer area of the stove. The wine glasses were out and the

bottles of wine on the counter. Soon it was 5:45 and she was ready. She

went into her bedroom and took off all her clothes. She was going to meet

Dan at the door nude. She had never done this before and she wanted to.

She hoped they would have sex before dinner. After telling Ellen about

orgasms, she wanted several. She hope Dan’s appetite for her body

would be greater than his appetite for food.

When she heard the doorbell right, she opened the door carefully staying

behind the door. Dan came in and she closed the door. He turned around

and looked at her. He didn’t say anything. He just kissed her and his

hands went to her breasts. He caressed her breasts and nipples. After

kissing her for a couple of minutes he stopped and said I am over dressed

do you think you can help me. Shirley said yes, and started undressing

him. Soon he was nude also with his clothes all over the floor. After

hugging her tight, he took her hand and led her to the bedroom. He

motioned her to lay down on her back and he spread her legs. He got

between her legs and soon his tongue was on her clitoris. He was licking

her clitoris, and occasionally her vaginal lips and then back to her clitoris.

It didn’t take Shirley long to have an orgasm. Dan recognized it and

stopped and just laid his face on her leg for a couple of minutes. Soon his

tongue was on her clitoris again and it didn’t take long for her to climax a

second time. This one appeared stronger than the first. Again a couple of

minutes rest and Dan continued licking her clitoris. Dan loved to have

Shirley in this position. Flat on her back, legs spread wide, and his head

between the with his tongue on her clitoris. He loved it when she had an

orgasm. Soon he recognized her third orgasm and he moved his face to

her leg again. After a few minutes Shirley said Dan I want you inside me

right now. So he rose and matched his body to hers and she felt his penis

inside her vagina. He pushed it all the way in and stopped as he kissed

her. They kissed passionately and soon Dan started thrusting in and out of

her vagina. It was only a few strokes when he felt her orgasming again.

He felt the spasms of her vagina on his penis. He stopped thrusting

because he didn’t want to climax yet. He waited a minute or so and he

started thrusting in and out again. Soon he felt her vagina spasming again

and he ejaculated. His sperm was shooting up into her vagina. Shirley felt

the warm semen and said Dan I love this part. But I love every part of sex

with you. When Dan’s climax was complete he just laid on her, kissing her

with his penis all the way inside her. He could feel his penis shrinking and

soon her vagina pushed it out. When that happened he moved to lay

beside her in a spooning position. Dan was behind Shirley with his hand

over her and he was holding her breast. They laid there for 15 or 20

minutes when Shirley ask him if he wanted dinner. He said yes. She said I

do to. She moved to the edge of the bed and took a pair of her panties

from the night stand. She had put a panty liner in them before Dan arrive

and she put them on. She said Dan I’m sorry I have to put panties on, but

if I don’t I will be dripping your semen all over the place. It is find said

Dan.

They headed to the kitchen and Shirley poured them each a glass of wine.

Dan sat down and Shirley got each of them a bowl of chili. She said down

and they started eating. As they did Dan said that was a wonderful

surprise you gave me when I came in tonight. I’m glad you liked it said

Shirley. I did said Dan. Well Shirley said I hope that after dinner I can

seduce you again and we can have sex again. Of course said Dan but you

will not have to seduce me. I want to make love to you again tonight. But

for now let’s eat and tell me about Ellen. So as they ate their dinner,

Shirley told Dan about her visit with Ellen this morning with all the details.

So what is the plan for the future asked Dan.

Shirley explained that Ellen is coming back next Monday morning. We will

have tea again, talk some more, and I will see if she is ready for an exam. I

promised her that we won’t do the exam and she won’t have to undress

until she is ready. But I think it is going to be a long process and I am now

sure how to proceed. I am sure you will think of something said Dan.

They had finished their dinner so Shirley refilled their wine glasses and led

Dan to the living room. They sat down on the couch and talked, held each

other and sipped their wine. It was wonderful, just being with Dan nude

except for her panties and talking with him. After about an hour, Dan

stood up and reached for Shirley’s hand. He took it and she stood up

also. He led her to her bedroom where he stood and kissed her. As usual

his hands were on her breasts. He loved her breasts and couldn’t keep his

hands off them. Shirley loved this also. When he stopped kissing her he

ask her what position she wanted to have sex in. She thought for a minute

and said doggy. He said great and took her panties off her. She pushed

him on the bed on his back and she took his penis in her mouth. It was

not erect yet and she moved up and down on it until it was hard. She liked

to move her tongue over his frenulum and then continued the up and

down motion. Soon his penis was rock hard so she got on her hands and

knees and he got behind her. She felt his penis penetrate her vagina and

that alone caused her to orgasm. Dan felt her orgasm and started

thrusting in and out. As he did, his right hand went to her breast. He

would caress her breasts, then move his hand to her clitoris, and back to

her breasts. Both of these things caused her to have another orgasm and

her vaginal spasms caused him to climax, again shooting his semen high

up into her vagina. As she felt the warm streams of semen high in her

vagina, the thought hit her that she as glad she had the birth control shots.

Without those the was sure his semen would be in her uterus. Soon they

were laying beside each other, just enjoying the afterglow of sex. Shirley

was so content when she was in his arms, both of them nude. They soon

were asleep and didn’t wake up until 6:00 the next morning. When Shirley

said the time she told Dan and he said I have to go. She said can you

shower with me first. I want you to wash me, I want to feel you next to me

in the shower and Dan said OK. After the shower they dried each other off

and Shirley followed Dan into the living room to retrieve his clothes. She

dressed him, opened the door, and left. She closed the door and headed

back into her bedroom. She laid down on her back, with her legs spread

wide, remembering the wonderful orgasms Dan had given her in this

position last night. She fell asleep again in that position.

Soon it was Monday morning again. At 9:00 the door bell rang and it was

Ellen. Shirley led her into the kitchen and poured each of them a cup of

tea. Shirley ask Ellen about her week. About the same said Ellen, classes,

homework, and some time with Sam. Did you talk about your marriage

with Daniel. Not really said Ellen. We did make out some. He really likes

to kiss me and to feel my breasts over my blouse. I never let him take any

of my clothes off or reach under my clothes. Shirley ask well how do you

feel about him feeling your breasts, do you like it. Yes said Ellen, it feels

good especially when I am wearing a thinner bra and he concentrates on

my nipples. It really feels good and I get this strange tingling between my

legs. Well that is not strange said Shirley, That is your sex drive and the

way you are supposed to feel. Many women can climax from just having

their nipples caressed. When you get married you and Sam can

experiment with that. Did you talk any about sex with Sam. No said Ellen.

Did you tell Daniel about your appointment with Dr. Novak or your time

with me. No said Ellen, I just can’t talk about that with him yet. Have you

thought any more about letting me do your pre-marital exam. I have

thought about it but I just don’t think I can get nude in front of you. Well

Shirley said I have thought about how to help you a lot. I have decided on

a plan and we are going to start now. Remember I will never ask you to

undress or to examine you until you are ready. But I do want to go to the

medical room now. So they got up and Shirley led her to the medical

room, turned on the lights, and closed the door. Shirley said remember

when I told you that in addition to a doctor examining your breasts that

you should do self exam. Yes said Ellen but I don’t know how to do it and

I am not ready to let a doctor teach me. I understand said Shirley. But

how about if I do a breast exam on me and let you watch. I will tell you

what I am doing and why and you can see what it involves. Is that OK?

Yes said Ellen.

Shirley told Ellen to sit on the exam table and Shirley walked over to the

table by the wall and took off her blouse and then her bra. She was now

naked from the waste up. She walked over to the exam table and stood in

front of Ellen. Ellen was not looking at her so Shirley said Ellen, I want you

to look at me. Look at my breasts closely. Ellen turned and studied

Shirley’s breasts. Ellen said Shirley I think your breasts are beautiful.

Shirley said thank you. But lets start, first with the parts of the breasts.

The tips are the nipples. The darker portion around the nipples are the

areola and the remainder is the main part of the breast. The nipples are

the most sensitive. The nipples are where a baby can suck and get milk

after you deliver a baby. The breasts have two purposes. First to provide

food for a baby when you have one. Second to provide pleasure for you

and Sam. You already told me Saml likes to caress them and he will like it

more when you are nude and he is touching your bare breasts. But now

for the exam. The purpose of the exam is to see if there are any lumps or

tumors. So I start with the tips of my fingers on the outside of the breast

and move in circles gently pushing on the skin to feel what is underneath.

I am feeling very carefully to see if I feel any lumps. I go all around the

breasts in a circle, and then repeat in a smaller circle, and continue

repeating until I am at the center. When I finish the breast exam I gently

squeeze the nipple to see if there is any discharge. A discharge could

indicate an infection and if there is a discharge I will get it on a slide to

send to a pathologist. Normally during the sitting up portion of the exam

my arms would be behind my neck like this, but I can’t do my own exam

and have my arms behind my neck. Do you understand the purpose and

extent of the exam. Yes said Ellen.

OK said Shirley I am now going to do the other breasts. Shirley carefully

repeated the exam of her other breast just as completely as the first one.

She said Ellen I now need you to stand up. Ellen stood up, and Shirley

showed her the leg extension of the table. Shirley got on the table and laid

on her back and ask Ellen to pull out the leg extension. When it was out to

support Shirley’s legs, Shirley said I am now going to repeat the breast

exam while laying down. This is just the way a doctor or I do them. So

Shirley did the exam of each breast ending with squeezing the nipple while

Ellen watched. She again ask Ellen if she had any questions and Ellen

said no. Shirley said there is one more position in which many doctors are

doing breasts exams now and I will show you it also. Not all doctors are

doing this but the ones who do it says it provides a better way to feel

lumps. Shirley turned over and got on her hands and knees. She then

took her right hand and started feeling her left breasts. She did it in the

same way as the other positions, circular motions starting on the outside

of the breast and circling in towards the center. When she reached the

center she squeezed her nipple. Then she repeated it with the other

breast and nipple. She ask Ellen if she had any questions about this

position and Ellen said no. She asked Ellen to push in the leg extension

and sat up and the end of the exam table with Ellen standing in front of

her.

Shirley said Ellen do you want to feel my breasts and do a breast exam on

me. Can I asked Ellen. Of course you can said Shirley. Start with my right

breast and I will put my arms behind my head in the proper place. Ellen

then very tentatively touched Shirleys breasts on the outside and started

moving around. Shirley said stop for a minute. Use the pads of your

finger tips and push in lightly. You want to feel the skin but also you want

to be pushing hard enough to feel any lumps. So start over and do my

entire right breast and nipple. Ellen started over and this time she had the

right technique. It took her about 3 minutes to do the breast and to pinch

her nipple at the end. I didn’t see any discharge Shirley. Shirley said you

did great not do my left breast. Ellen again started on the outside, pushing

with the right amount of force, and continued circling until she was at the

nipple and then she pinched the nipple. There was no discharge from this

one either.

Shirley said Ellen you did a good job. What do you think about doing a

breast exam. I would have no problem doing on on my self when I am

alone. That is the essence of self breasts exams. It is best to do them in

the shower right after your period ends. The shower provides water to

lubricate the breast tissue and lets your fingers slide easier. Will you start

doing a self breast exam every month right after your period ends. Yes

said Ellen. Good said Shirley.

It is also OK when you are home along, to lay on your bed nude, and to

stimulate your breasts, nipples, and your clitoris and see if you will have an

orgasm. If you have one, then wait a couple of minutes and to it again to

have another one. As your are caressing your breasts, nipples, and

clitoris, you will learn what you like and what makes you climax. I will do

that said Ellen. But that is what my Dad told me not to do. Shirley said

your dad meant well and while you were younger it was good advice. But

you are a woman now and will be married in a couple of months. So you

need to learn what turns you on and gives you an orgasm. I will try that

said Ellen and see what happens.

One more questions said Shirley. After see me doing a breast examination

on me, do you feel you are ready to have one on you? I’m not ready yet

said Ellen but I will think about it. Shirley you are a strong woman, to take

your clothes off and let me see your breasts and then further to let me

touch them, examine them if you will. I don’t have that strength. But Ellen

you do have that strength you just need to develop it. I think we are

progressed far enough today so I am going to get dressed. She then

walked over to the table and picked up her bra. Shirley looked right at

Ellen while she put her bra on and continued looking at Ellen as she put

her blouse on. Would you like another cup of tea, Ellen. Yes said Ellen so

hey went to the kitchen and Shirley poured the tea. Shirley said let’s sit in

the living room as it is more comfortable. They found chairs in the living

room where the could easily see and talk to each other. Shirley said well

you have learned and seen a lot, what questions do you have. First said

Ellen, how often do I have to have a breast exam by a doctor? Once a

year said Shirley. And every month I do a self exam of my breasts. Yes

said Shirley. Shirley do you do these exams. Of course said Shirley. Dr.

Novak is my doctor and he does my complete physical exam every year.

And I do self exams every month. A couple of times I felt a lump while

doing my self exam and went to Dr. Novak to have him check my exam.

Both times it decided it was no large enough to do any thing about it yet,

but he checks these spots carefully at each follow up exam.

Shirley you told me that Sam will like my breasts more when he can caress

them bare. Does your lover caress your body nude? Yes said Shirley. My

lover loves my breasts and nipples and he can keep his hands off them.

Shirley are you nude when you are with your lover. When we are at one of

our homes alone, we are nude most of the time.We like being nude with

each other, we like touching each other, and being nude makes it easier to

have sex and enjoy it more.

/

Ellen I think we should end today's session. Please be back here next

Monday at 9:00 and we will have another session. Remember I want to be

your friend and I will never ask you to undress or to examine you until you

are ready. We will do the same thing next week. We will talk and drink tea,

talk about your week and whether you and Saml have discussed sex and

or marriage in any detail. And then I will have something to do that I think

will help you come to the place that you are willing to have a complete

physical either me or Dr. Novak. And remember that will happen when you

are ready, when you consent, and not before. Now go home and have a

good week. Kiss Sam once for me.