Specific breast exam

I'm headed to my family doc tomorrow since I couldn't get into the women's center until September. I've been having some issues with my breasts, particularly my nipples! They've been so so sore, like breastfeeding sore, for almost a month. I don't know if I'm nervous to go because it's my regular doctor or if it's because I'm going specifically to have my breasts looked at. Any advice on how to be more prepared for this? (I wish real docs were exciting like play docs instead of terrifying).

Before you go in, make sure you can list all your symptoms and the history of the pain. Writing it down may be better since you might be too nervous to recall exactly what you've been experiencing. My guess is that you will be provided with a gown and/or sheet. If you are uncomfortable with your level of exposure, you have every right to ask for additional covering. My guess is that some palpation of your breasts and nipples will be necessary, so I would go in expecting that so it doesn't come as a surprise.

Ladies, being a big breast exam fan I'm just wondering when the doctor is examining your breasts during your yearly Physical, if he/she says anything before checking your nipples like "Asking you about discharge etc....?

While doing the exam, I am usually asked about monthly self exams and asked if there is any discomfort or if I've noticed any changes in them. I've had doctors from primary care, ob/gyn and even an allergist do a breast exam over the years and they are all really gentle when pushing around the nipple. They usually use the sides of their finger and very gently press together vs using their fingertips.

My gynecologist asks if I've noticed anything unusual about my breasts. However, the first time, as she and I got to know each other, she asked more in depth questions.

"Any abnormal coloration around your nipples?"

"Any sensitivity or warm spots?"

"Any sores or discharge?"

I don't believe that there is anything to "prepare or practice" when going for your physical, which if the doctor is competent should include a breast exam. That seems to be an absolute along with a DRE. As for an internal or pap, it is up to the doctor. Some will defer to a gyno for that but the other aspects of the exam should be covered whether large, medium or small breasted. Obviously if you are have a concern bring it up.

Best of luck........Julie