Taking your temperature after exercising.

About 3 weeks ago I decided to get back in shape some, and start walking again. (Mornings) I also decided that afterwards to take my temperature and log it. I have a Body temperature program on my Laptop and Ipad. I on some days have walked over a mile and then back, and it is starting to get hot here where I am at. Shortly after I am back from walking, I do get a drink of water as I usually do need it.

Drinking cool water eliminates getting a good Oral reading for awhile of course. I go to my bed and gt undressed and underpants all off too, lay on my stomach and take my temperature by rectum. Five minutes and then remove the thermometer. I am averaging 100.8 - 101 .8 or close to it.

I have a few times and not drinking any water find that Oral temps don't change much after exercising. I was just curious if anyone else ever checks their temps after exercising, and what is the norms and highest temps after exercising?

My normal rectal temperature is 37,7 C, but last week I checked my rectal temperature after I have been exercising and I had 38,0 C. Is it ok?

Most exercise will elevate body temp. If you want to get an accurate reading, wait a few hours. Also,before you exercise, it's a good idea to drink plenty of water, to prevent heat -related injuries.

I am not at all into sports, but my girlfriend likes to go jogging about once a week. So we have developed a routine. When she comes home after a one hour jogging session, she lies on her stomach on the living room couch and let me lower her short and panties and take her rectal temperature. She then usually runs a temperature of 38,2 to 38,6 ( I leave you with the joy of converting in anglo-saxon measures). One hour later, we check again and her temperature is back to normal; 36,8 to 37,4.

I think 37.7 C is quite high as a normal temperature.

Rising by 0.3 C after excercing is not too much.

my normal temp is around 37.2 C and after haveing a run it normally goes up to 38.0 to 38.2 C.

I have taken mine after I have rode my bike and it has been high

My ex girlfriend was a runner. She ran on some very hot days. Upon returning home, she'd have me take her vitals, including BP as well as temperature. The temperature readings were anal, and though high initially, soon came back down and were verified again anally.

My experience is that it is higher.

I do that very often, after sports, than getting horny

When I was a teenager, I remembered taking my temperature after doing some exercise and it was really high.

After strenuous activity like long running for one I found my rectal temperature taken as soon as possible after the exercise, showed a temperature above 98.6F but about ten minutes later, re checking it the thermometer registered a 98.6F reading.

I have taken my temperature after I have gone on a long bike ride.