Tips for enema newbies

With respect to water temperature, I think I remember 103 degrees f. is about the recommended maximum temperature based on the reading on the subject that I've done.

Allowing the enema to flow a bit before insertion will avoid the "cool" water sensation.

- mcclane

Here are a few tips my mother, who is a nurse by training, taught me.

1) Before filling the enema instrument, run the water on the inside of your wrist to gage the temperature. If the water temperature is too hot for the inside of your wrist, it's too hot for your rectum.

2) Either hold the nozzle for while or if using an open top bag put the nozzle into the warm solution to heat it. You don't want a cold nozzle going into your rectum.

3) Be sure to burp your bag (Run a little of the solution out to make sure there is no air in the hose.) to avoid excess cramping. -- DD

Never use alcohol in an enema - It is just too dangerous - Never share enema equipment - Go slow and easy and use common sense

Its normal to be nervous at first - Like having sex for the first time - Practice makes perfect

:😃start on your back and keep a bed pan hand in case you cramp so your not squirting on a run to the toilet.haha

try the kp-1 black tip. the second enema can be on your knees or stomach and no worries on the tip popping out, just relax

but keep the bed pan handy

use a shower curtain on the bed with towels on it so you water proof a comfy bed and towel absorb with out sticking to shower curtain on bed

try clear warm water to relax and avoid cramps

Newbies, if you sue a colon tube, DO NOT FORCE IT!!

Lube it and insert it. When you feel resistamce STOP!

Pull back slightly, open the clamp and let some water flow into your bowels. The water will help by opening a path for the tube and also lube it to a slight extent.

I like to use a Higginson typw device.

Every now adn then, open the clamp and squeeze the bulb. If it pushes water in, shut valve and insert further until it stops then pull back an inch or so. In this way you won't get a kink..

IT IS NOT NECESSARY to insert the whole thing.

But if you do, take your time, and be VERY CAREFUL and if you do this witha partner make darn sure you know they KNOW what they're doing. They can't FEEL WHAT YOU FEEL. So let them know to stop when you say so.

Have fun and play SAFELY

Ciao

1.Never put anything like alcoholic beverages or chemicals in an enema. 2. start out using small volumes of lukewarm solution and work your way up. 3. Use an apparatus intended solely for the purpose of enema administration. Homemade devices or non-standard enema equipment can be dangerous. 4. Never force the nozzle or rectal catheter into the rectum or insert it too far. We never insert nozzles more than 4"-5" at our hospital.

5. Never share enema equipment with anyone else, not even your spouse. And be sure to clean the enema equipment thoroughly before and after use. Harmful bacteria could potentially infect your entire body.

6. Finally, be safe and have loads of fun!

My recollections of "getting started" are pretty dim - medical procedure when I was very young, administered by my mother and a neighbor (because my mother was nervous about it).

Physically, you can actually feel the water in your rectum and bowels. This will be novel; many of us find it pleasant and sexually exciting. Then there will be some tension - like bad diarrhea; the way your intestines work this comes and goes. Then you expel, which may or may not have pleasant sensations for you.

Throughout you are providing physical stimulation to an area of the body that has many sensual and sex-related nerve endings. But your feelings as these are stimulated can be many and varied - and depend on how you're approaching the situation.

The more you are able to relax and "go with the flow" the more, in general, you will find the experience as a positive one.

Using "dirty" equipment can lead to serious problems which are very expensive to treat. I thought at first that as long as I was the only one using the equipment that a simple soap and water cleaning was sufficient. WRONG!

I ended up having to have a cigar shaped TV camera inserted in my rectum. I had developed an infection in my colon which took $9000.00 to cure. ALWAYS CLEAN ALL OF YOUR EQUIPMENT INCLUDING THE BAG WITH A 10 TO 1 SOLUTION OF BLEACH AND WATER, OR, A GOOD CLEANING WITH ALCOHOL FULL STRENGTH. I clean the equipment both before and after use.

Pay attention to the excellent advice given by Hoagen. Use 10:1 Clorox solution to clean your equipment, it will destroy both virus and bacterial contamination.

The Chlorox diluted 1:10 is the best for cleaning your equipment after a washing with soap and water.

Pay no attention to the nay-sayers who are concerned about the bleach, for they have no understanding of the chemistry and breakdown products of NaOCl which are completely harmless.

You can even do an excellent job cleaning your vegetables with bleach diluted one ounce per gallon of water.

Thank you to the experienced posters, especially about cleaning the equipment completely. I did not think of using bleach. I will from now on.

My two cents: just use plain warm water (not hot!) - no soap or anything, just water; keep it simple, just lie flat on your tummy, on your bed, all comfy with a large folded towel under your pelvis. If it's given with an enema bag, don't hang it high - hang it low, for a slow flow. NO MORE than a liter (or quart) for your first time - and no rush! Do it slow, stopping the flow now and then, go easy; make sure you're close to the bathroom & toilet, and the door to it is wide open. One more thing: no loose rugs on the slick tile floor in the bathroom, you might slip on them - I'm not kidding, you may suddenly get a strong urge to run to the toilet before the enema is finished - that's normal, it might happen, might not- hope this helps

I second all that lawndart said with one exception.

I think you will have an easier, more comfortable time laying on your back or your side where you can just relax and not have your body weight pressing on your abdomen which will be filling with water. Besides, being on your back makes it easier for you or your boyfriend to play with your pussy--a BIG plus.

Go slowly and have a wonderful experience.

Really good advice here. Just take it slow and enjoy .. no need to rush anything. Well maybe when you have to release your enema .. sometimes that can be the only time you feel any urgency. In time you can adjust to it.

Meanwhile .. enjoy.

Don't forget the lube! The more, the better! Vaseline is good, but harder to clean up. Personal lubes such as KY will work, or whatever you have handy. But ask him to really load you up with his finger. He is unlikely to object!

Hope this helps.....

That first one was a very long time ago. But I still remember the feelings, particularly the feelings when I was expelling it. I didn't think much about it for several years. and then I watched my older cousin give himself a series of enemas one afternoon. For some reason it reminded me of t=what had happened to me several years earlier and I wanted to experience the feelings again. It took several more years before it happened, but once it did, I never looked back.

If you are a total neophyte with enemas, a rule has been stated that goes, "It's an enema, not a race!" It is true. Slow and easy is always in order. I have self administered for about sixty years. There is a whole genre attached to enemas and I assure you that you are not alone if you self administer. Some of the parameters that I follow are:

1. Position: take your enema on your back because it gives you easier access to your anus. 2. Temperature: there is no need to exceed 115 degrees F which is quite warm. A burned colon can leave you in a painful situation.

3. Insertion depth: I have used a six inch douche pipe nozzle for most of my enemas. That depth can allow you to have a complete filling of enema water that goes all of the way to the high end of the colon i.e. the cecum. Such an enema will yield a nearly complete cleansing.

4. Moisture barrier: Use a moisture barrier between yourself and the floor or bed you lie on. I use a plastic sheet that is water absorbent on one side. These are available at any drug store. I augment the absorbency with a bath towel under my butt.

5. Bag height: It takes about one pound per square inch of water pressure to get the enema flowing. That means that the bag should be about two feet or more above the anus. I have a water tank that is seven feet above my point of injection and regulate the pressure and flow rate with a ratchet type shut off clamp.

6. Volume: Enemas should be both for health and pleasure. The question about volume has been discussed ad nauseum. There is a fly in the ointment here. It is, the larger the volume, the greater is the possibility for cramping. To avoid cramps, many on this site advise start slow and low in volume. As little as a pint of water can start cramps. Others have taken six or eight quarts without experiencing overpowering discomfort. Advice is to keep the pleasure in and pain out. When you begin to experience pain, or cramps then stop, and rest until they subside. If resting does not bring relief, then go expel then come back for another fill and try for a bit larger volume until you fill with the desired volume.

7. Equipment: The syringe you use can range from the home made to the elegant hydrocolonic therapy machine and all varieties in between. I have used various rubber bags purchased from the drug store bulb syringes which are reminiscent of the small one my mother used on me when I was a young child to my inverted jug which is illustrated in my avatar. I still use the jug along with a gravity colonic irrigation set. The easiest choice might be a two quart combination syringe which can be suspended from a hook or set upon a shelf and function flawlessly.

8. Learn: Benefit from the experience of others. There is information on this site that could qualify you for a college degree on this subject. If you read, you will learn. If you learn, you will enjoy enemas for their health and pleasurable qualities to the maximum.

I invite anyone who can add more information to this short post to do so. I believe that there are many people who for one reason or another do not use enemas and they are missing one of the pleasurable health practices that could extend their lives.

Remember! An enema a day keeps the Doctor away!

"Remember! An enema a day keeps the Doctor away!"

But I don't want to keep my doctor away. If anything he's already too far away as it is. What oh what is a girl to do?

Grrrrrr!!!

Mashie

This is strictly based on a sub female being "deflowered" by a dom male enema giver.....

I am a very attractive female with limited eneama experience but looking for a very erotic, detailed experience. I have only limited experience giving myself a few enemas over the last few months. I am presently seeking a partner to deepen my experience.

In the meantime, I have read-up on recipes, equipment, some technique, but can you tell me your best advice for my "deflowering"?

What worked best for you?

What are the best positions?

Did you try other stimulation during filling?

Is it too much to hope for a deep/high enema my first day?

Have you ever received penetration in either hole during filling and how did you like it?

Any advice, I'm open, please offer.

Thx!

Hello Asha, Start slowly when trying large enemas. Mix up 2 quarts with 2 teaspoonfuls of salt or baking soda. Make it comfortably warm, 103-108F. Start with the bag no more than 2 feet above your bottom and lay on your left side or on your back in the "diaper" position. The latter is usually very comfortable and allows you to rock side to side to move any gas bubbles. Just see how this works and then try larger amounts or more stimulating mixtures. With the first mild enema you may find that it does not come out as quickly as you would like. Fill an old Fleets bottle with quite cold water and squirt that 4oz in, that should get things moving or just get up and walk around for a few minutes.

I agree wit the comments below -- what I would like to add as follows:

-- "Take your time" so organize the sessions in the way that you can have enough time for preparation, for the enemas and for the after-part (shower, relaxation) as well

-- The temperature of the solution should be 1-2 degree above body temperature. This will help you with receiving and holding the fluid which definitely makes the experience much more greater

-- If you have space for it and plan this as a long-time thing, I would suggest to invest in to a massage table and an IV-pole; These pieces of furniture will help you a lot in trying and experiencing every positions in a totally seamless way

Sorry for the newb post. I'm sure you guys get the same questions repeatedly, but I did a search and could not find my answer.

My boyfriend and I are new to enema play (which we incorporate with diaper play/ageplay/punishment play), and so far nearly every experience we have had has been different. I want to find an enema type that will work effectively in allowing me to relieve myself, but will also go easy on the body without lasting effects.

In my experiences thus far, we have used saline 3 times and mineral oil once. Two out of the 3 saline enemas I was given left me with an unpleasant rumbly tummy for almost 24 hours afterward. I also felt nauseated while I was holding and expelling them. These came in a 2-pack from a store, so I may need to avoid that brand in the future. (I currently forget the brand, but I would know it if I saw it at the store again.) The third saline experience was good; I was able to hold the enema for almost a half hour and had no lasting effects and no bad nausea.

My mineral oil experience left me wanting for more. After holding the enema for about 15 minutes, the only thing that came out was the solution. We may have missed following directions here.

So what enema is effective, but easy on the body so as not to leave me "rumbling" for the next day?

Any extra tips would be helpful.

You need to get a bag that you can refill yourself and be able to use a larger volume than the little bottles hold. Depending on where you are, you may need to order online if local drug stores no longer stock them. The online drug stores still sell the 2 quart bags fairly cheaply. They are not the best quality but will work OK until you learn what you like. Start with just plain warm water and if you plan to hold for more than a few minutes, add a teaspoon or 2 of table salt per bag. Start with only the amount of water you find comfortable. Experience will allow this amount to grow. Enjoy.

I would suggest Castile Soap. It gives a good clean out quickly and I usually don't get an 'enema belly' from it. Lately I have been adding a 1/2 oz of glycerine and that makes it work even better.

Since you are new to enema play, you should definitely use plain warm water.

Nothing added. Anything you add, like table salt, soap, epsom salts, baking soda, pepper or other materials will probably have an extended response and or cramping.

Use simple equipment-like a bag and simple nozzle.

See how your body reacts to just having plain warm water filling your colon and how you feel during the process.

You need to do this several times (NOT in the same session, but on different days) because you will probably have variations on your body's response. An enema is not exactly the same every time, especially for newbies.

After you know how your body reacts, you can move on to other recipes and more elaborate equipment.

Seems like way to much work and planning for me. Get some Dr. Bonners Castile soap and use 1 tsp per quart. Shake well an go at it. Kirks Castile bar soap is available in supermarkets. Swish it in warm tap water in a large bowl until it is soapy enough for you. Pour it in you bag and it's ready to enjoy.

Get a two-quart rubber enema bag, use the douche nozzle (the bigger one) with plenty of lubrication. Keep it simple, keep it gently warm plain water until you are more experienced. IMHO, any soap additive is both unnecessary and will create discomfort. Somewhere up the road you may seek that, but for starters keep it just warm tap water.

I'd suggest you empty your colon from bottom to top BEFORE you begin sex play. Take little squirts, working from your rectum up until you have the whole colon empty. Then go for a full bag (or as much as you find pleasant) for playtime. AVOID like the plague those little bottles of sodium, like Fleet or equivalent. Have fun!

Hugs,

Diane

Drop the use of small disposables and go all the way... an enema bag (minimum 2 quart).

Take it slow,close your eyes and enjoy.you are about to enter the wonderful world of enemas.