Enemas To Relieve Stress

I remember long ago the term "blow it out your ass" well now I can relate...by taking an enema I definitely relieve my tension. Taking a colonic doesn't work since you don't get to actually expell it. Try explaining that to a colon therapist

. . . Taking a colonic doesn't work since you don't get to actually expell it. . . .

I don't know about that. I love colonics because of the pampering. If they really fill you up so your abdomen is tight, you do get a strong sensation as the water is sucked back out of you and it gives me a very good stress relief. The problem is, most therapists don't fill you until you have that great a sensation of fullness and a tight abdomen. Sometimes I use our home colonic device and other times I go to NYC for a colonic. At home, I can do it myself and control all the in and out flow or sometimes my husband does it for me so all I have to do is lay there and have it done for me.

Isn't it funny that as kids, many of us got stressed by knowing the enema bag or can was being prepared for us, while now we look forward to a cleanout for relaxation.

The best experience with a colonic is to let the therapist take total charge. The best therapists know when you are full without your saying so, but I sometimes surprise them by taking a larger than expected filling.

Any enema is a stress reliever. The key is to relax and allow the many, many feelings associated with the enema to wash over you (no pun intended.) Proper lighting, music, etc. all contribute to a stress free experience!

I love having a day to myself to just play in the bathroom. no unexpected company, phone ringing or whatever, just plenty of time to take it slow and enjoy. cold dark rainy days are my favorite.

Whatever the weather; whatever the time of day; a good enema will always sooth and relieve the days stress.

I use a warm plain water enema while taking a long hot shower. Relaxes all the muscles.

A slow warm enema makes me relax and forget all the bull shit of the day. Somedays a person needs that to happen, at least I do. There are times when it is as good as any pill on the market.

I like to use my 3qt Pumpkin bag filled with a very warm Baking Soda solution laying on my back and take it very slowly while listening to some classical music. This to me is very stress relieving it almost puts me to sleep. When I'm finished I feel like a new person.

Warm soapy water followed by plain warm water is very relaxing to me. I feel good all day and find myself stretching and relaxing muscles for the next few hours.

I agree with switchablesusie. A thorough colonic where the therapist massages the stomach muscles is very relaxing. This isespecially so when she follows the colonic with an enema via a colon tube to remove the material from a particularly subborn area in the colon. This leaves me totally relaxed and reenergized. edsienna

Gentle, slowly-administered enemas are very soothing and stress-reducing for me. As far as gentle solutions, I like a variety of herbal teas (especially chamomile and catnip).

In my case, the enema is only part of the puzzle. If I want to relieve the stress I incorporate spanking, enema and orgasmic release. Each of these has an effect but all combined…I will sleep for awhile and it calms the “inner beast”…at lease for awhile.

Totally agree that any type of enema will reduce stress and relax the body. Early morning enemas are arousing but before bed seem to relax. Just my opinion and thoughts. Enjoy!

Both a home enema by myself or with my trusted Switch Domme GF or ex-wife giving it to me with me as her sub, or a commercial colonic are all extremely pleasant and relaxing for me. The expulsion of a commercial colonic is especially nice as the liquid is essentially sucked out of me each time with no need to push as with a normal enema. If I want to intentionally sleep afterward, an enema followed by orgasm during the hold or sometimes expulsion really does wonders as a sleep aid.

Eric

Some times I do take a good one if I’m really stressed out find it relaxing

If my wife thinks I need an attitude adjustment she will give me a super soapy enema which will put me in my place

It has been my experience that when a lady is feeling stressed or over worked it helps to take her hand.

Take her to the bedroom, undress her, talk to her softly and gently tell her she will feel much better after a series of warm enemas. Let her lay on the bed stretched out and relax. Then have her lean over the bed spread her legs wide open and expose that pretty pink hole. Lube your finger and slowly enter her rectum and lube it well and very deep in preparation for the long enema nozzle. Now I insert the nozzle slowly letting her feel it's size and tightness and begin her first warm enema…………

And caress her back and her ass and whispers about how she will feel much better after you give her what she needs.

If my wife thinks I need an attitude adjustment she will give me a super soapy enema which will put me in my place

@Luscious_Liza Does your wife giving you an enema relieve her stress? Sounds like a win-win situation for both of you!!! 😜

Before I moved to Florida, I met with an E-Mate once or twice a month. He was more interested in giving than receiving. For me our sessions were great stress revilers. After getting undressed we would go to the bathroom. There I would kneel on my elbows and knees so my bottom and rosebud hole were exposed. He would fix a solution of warm water and baking soda. Both of us loved the feeling of multiple insertions so he used four of the 8 oz bulbs to administer the enema solution. He coated the large black nozzles with Vaseline, then he put some on his index finger and proceeded to lube my anus opening. I moaned with pleasure. He pulled his finger out and inserted the first nozzle into my rectum. He gave the bulb a slow and steady squeeze and I felt the liquid flowing in. Once empty, he slowly pulled the nozzle out and again slide the next nozzle in. By the eighth time I told him I was cramping and needed to expel it. I got up off the floor and sat on the toilet. It didn't take long for it to come out. He stayed and watched and we talked about different subjects. After wiping up we went into the bed room. He had some tushie toys and I also brought some to play with. Needless to say we had a great time with him inserting one toy after the next. He would get very close to my anal opening and watch the dildo slowly but firmly slide into it. By the time we were through playing all my stress was gone and I was fully relaxed.

My best friend who is a retired RN is coming from Oklahoma just to give me some very needed enemas for some good bowel movements and for STRESS! I am going through some very difficult things In my life.

Oh yes, I find enemas stress relieving. As I am expelling, I feel that I am relieving all my stress. Add a body massage to my enemas then I feel like I am in heaven.

@Luscious_Liza Does your wife giving you an enema relieve her stress? Sounds like a win-win situation for both of you!!! 😜

I guess it a good way to look at it….

After a strong enema it definitely puts me in a deep submission place

Enemas certainly relieve stress for me and when I allow enough time without being rushed, even better.

After my wife an I had kids and we had them in bed for the evening, if one or both of us had had a bad day. Out came the enema bag for a couple of enemas each. It sure took the edge off a bad day, turning it into a great evening of fun and sexual satisfaction. Worked every time on us as parents and both kids as they got older. As a matter of fact, their Pediatrician had recommended that very course of action for moody, grumpy, lethargic, or constipated kids. Yes, their Pediatrician was old school… he came highly recommended by both family and friends.

After my wife gives me a nice three or four quart enema and after I jerk off in front of her, I have a very good night's rest.

My best friend who is a retired RN is coming from Oklahoma just to give me some very needed enemas for some good bowel movements and for STRESS! I am going through some very difficult things In my life.

That sounds good to me.

A warm water enema can be one of the most stress relieving gifts you can do to relieve tension and calm your emotions. The connection between your brain and gut is real, and when you force your colon through a cleanse and intense release, it's common to feel a full body catharsis. And if you have a partner who can prepare you with a massage and then give you the enema, that can be a heavenly experience. You won't find this in a medical or self help book, but it works.

Certainly, one of the simplest and enjoyable ways to bring about relief of various stressors. ENEMASSAGE should be high on everyone's list!

Absolutely amazing quite how much stress and anxiety comes out of your bottom. There is definitely a brain gut connection. Your inner presence effects your external presence. Funny how my depression and mood swings came to an end after I started routine bowel cleansing. Enemas and colonics. Soooo good!!

My girlfriend gives me a warm herbal enema to relieve stress, usually chamomile or catnip and I do likewise to her. The enema combined with some masturbation and massage works wonders to relieve stress.