Total Clean-out Preps

I am to the point where when I have my weekly enema time I want to be completely clean from one end of my colon to another. I want it to be as comfortable as possible as pain is not a turn-on for me. Been doing this long enough that I can take (and enjoy) a large volume (3-4 qts). I usually start in the morning with a suppository to get out what can come naturally. I will then sit in the sink basin full of warm soapy water and use my finger(s)and lots of soap to clean the beginning of my hole as I don't like to get poop all over my nozzle. I then lube up with a light amount of vaseline mostly to protect the sensitive tissue from the harshness of the refuse exiting my body. I will then take a soapy enema, hold for up to 30 mins, expel and wait a while for that last little bit. Another hand wash then a large salt and/or baking soda rinse. I'm finding to get things to come out clear I have to keep repeating. Last time I took 2 soapies and 2 rinses and I was still getting brown water.

Any suggestions on how to get squeaky clean without having to fill so many times? I love the feeling and kind of obsess about being very clean. I always give myself plenty of time and would enjoy trying something new. For those with a colon tube; does it work better when filling from the top down? I enjoy playing with my toys in the bath after my session and really hate it when the water gets dirty. Please help. Any and all suggestions would be appreciated.

If you really want to clean your self out, the day before you do your enemas take a dose of mag ctitate or a bottle of golitely(spelling may be wrong). then the next day you will be able to get your self cleaned out well. Hope this helps

Yes, I like to do this. I take a large amount of senna in the morning and let it work during the day. Round about after supper it's getting really hard to hold it, with some griping, too. That's the time for a 5 litre strong salt and epsom salts enema!

With all the churning of the senna, it's pretty hard to hold, and I've never managed more than seven minutes. I only got to three on Wednesday when I last did this. But the expulsion is great. It goes one and on, in wave after increasingly slushy wave of shit pouring out of me. This enema HAS to be followed by a distension enema of plain water if I don't want to get up three or four times in the night for another squirt. By then all the gas is gone from my colon, which is empty right to the caecum, and on Wednesday I took 8 litres, expelled at once. It left me feeling great!

Johnny

I feel the same, I like a total clean-out, and without having to spend 4+ hours to do it in. I do know that the other suggestion of drinking what is basically a very strong laxative is something I don't agree with. First, when you drink something, it will pass through your stomach, your small intestine, then your large intestine. Second, you will need a prescription for that 'golitely' (? on the spelling), and third, best stay very close to a bathroom for a very long time!

I've had to use the golitely as a prep for a test the day before, and I spent the entire night, actually sleeping on the toilet. Nasty stuff!

And I viewed my last colonosocopy on the television while it was being done, and I don't it done that good of a job cleaning out. Appeared to be, possibly bile, but definitely some green slimy substance left over in the large intestine.

Doesn't seem to bother the doctors much, as with their scopes, they can squirt water over an area if they can't see it clearly.

If you read the bottle of the over-the-counter counter stuff, you will read that it typically states that it will take 6 to 8 hours to work. I guess take it before bed, and hope you wake up in time to make it to the toilet!

But you're not the only one to experience this, (if that makes you feel any better), I've experienced the same exact thing. After several hours, it kind-of tends to make you want to just give up, but yet not quite ready to leave the bathroom either.

You just know that there is still some water up inside you, and don't know when it's going to want to come out.

Thanks, I have thought about using a slow acting over the counter laxative the night before a session. I have never had constipation problems so have never taken a laxative in my life. Any suggestions on a brand? The ones mentioned do sound pretty harsh. I would like to keep things comfortable and not to "clinical".

I used phospho-soda for the prep for my colonoscopy. It really wasn't bad at all and it didn't drag out forever. I didn't eat much for a few days prior though, so that might make a difference. I took it at 7pm and was in bed by 10:30 and only got up once during the night because of it. I probably wouldn't have gotten up because it wasn't all that urgent, but I had to drink a LOT of fluid, so figured I might as well.

There weren't any cramps or nausea or really bad side effects. It did what it was supposed to do quickly and started probably a half hour after I took it. The worst was over in an hour or maybe even less with only a few trips after that. There was never any horrible rush. You knew you better get to the bathroom, but it wasn't like the mag citrate I took before. That stuff is EVIL! LOL

I have to do quarterly cleanout for health reasons. I take 2 ounces of castor oil on an empty stomach. Later in the day I take enemas till clear. It really cleans you out.

Cody

Wow to be honest with you all I expected a bigger response to this post. Here it is Monday, my day off with alone time and I expected to find some new things to experiment with. I'm going to try adding a small amount of epsom salt to my soapy and see what happens. Just looking for the "perfect" clean-out. Would still appreciate hearing from those searching for perfection. Thank you to those who have responded.

Chiefb; First of all,your idea of holding the first enema for 30 minutes does nothing but waste a lot of time for the cleansing of the colon.If you want a quick cleanout,try this.Put two oz of olive oil in 16oz water.Take this solution with a funnel and colon tube.Have your enema bag ready with two quarts of Ivory soap and two teaspoons of salt in cool water.Pull out the colon tube from the funnel while still holding the olive oil solution.Now, insert your enema bag tube into your rear and take about half the bag,hold for five min.then expell.You will crap your brains out.Now,repeat the procedure again to clear out any remaining waste matter.Your third enema should be a two and a half quart of saline soltution of one teaspoon of salt for each quart of water.Your fourth enema should be about three quarts of saline solution w/three teaspoons of salt.Your fifth enema should be 3.5 to 4 qts saline mixture or as much as you can take.Have fun.

Let the good times flow to the max ,three quarts will do.w/m73yrs/Western Ma

Not something you want to do weekly, but 3 or 4 times a year, I do a total system cleanout, and here is what I do:

How do I do a total System Cleanout?

How Often? I only do a system cleanout 3 or occasionally 4 times a year. Recently, I have gone as long as 7 months without a total cleanout. I would say that the number of enemas I was taking probably peaked a couple of years ago.

As for total system cleanouts, I plan them in advance. I clear the schedule for as many hours as I can, from the late afternoon of the day before the cleanout to the early morning of the day after. That way I can take as long as it takes and I don't have to worry about a schedule. I use my use-or-lose personal days at work to get the time!

As for the sequence, Yes, there is a sequence and for a total system cleanout it is this:

I try to prepare the jugs of soapsuds at least a couple of days in advance.

I eat a light lunch the day before, usually I try to eat low-fiber food, and not too much of it for lunch. For dinner, liquids only, no dairy products, or alcohol.

No snacking. I am a strict non-smoker, and I try to avoid second-hand smoke where I can.

Morning of enema: I start by waking up anywhere from 30 minutes to an hour early. I quickly shower, throw some cloths on and walk the dog. As soon as the dog is satisfied, I go into the kitchen and get the Pyrex 1 cup measuring cup, and the measuring spoons. I carry them into the bathroom. Then I get into the linen closet, and I cover all of the important pieces in the bedroom with towels, in case anything splatters from the hanging enema bag. I then also put out two washcloths, one on the night table beside the bed, and another on the bed. I adjust the pillows so that the thicker of the two is just forward of the middle, and the lower, just forward of it. I place a beach towel over the bed, in case there are any dribbles, from the bag or from the rectum. I used to use 2 older drug store style 2qt bags, but lately, I have been using one of those, and one 3qt davol-style bag, with a hose made of surgical tubing, and a flaired applicator. I started using that after I purchased a 4-qt Great White open-top. I set the 4-qt open-top aside for now. I then get out the containers of soapsuds, and the Epsom Salt, and set them on the vanity in the bathroom. I then set up the pre-enema. I wash my hands thoroughly here. There are several approaches I can take. The preferred method is a Fleet Bysacodyl Enema, 4 Dulcolax tablets on the washcloth, and one glyceryn suppository. I place a tube of KY Jelly on the night table as well, within easy arm's reach. If I don't have the Fleet Bysacodyl Enema, then I place a local drug store's house brand Bysacodyl Suppository on the washcloth next to the glycerin suppository. An alternative is 2 Dulcolax tablets and a second Bysacodyl Suppository

I have a digital clock on my night table, and I verify that it is positioned so that I can see it from the knee-chest position without my glasses.

I then take off my shoes, and usually strip to my underwear. Go back into the bathroom, and get on the scale. I use the weight I'm at at that moment to measure the Epsom Salt. I then measure out the correct dose of Epsom Salt, and use a funnel to get it into the 3-qt bag. I measure it out a second time and put that in the two-quart bag. I then get the air out of the hoses. For the hose that fits the 2qt bag, this is done by simply turning the faucet on slow, holding the end that the applicator fits on over the toilet, and the end that goes in the bag under the running faucet. When the flow is constant, I close the valve. The 3qt bag is harder. I have to fill a stadium cup, put the end in the cup, suck until I feel water in my mouth, and close the valve. I spit out that water. Then I take one of the jugs of soapy water, shake it up good, and pour some in each bag. I alternate between the two bags, so that the thickness of the soap should be about the same for each bag. I do that until both bags look about half full. Unfortunately, the only faucets I have where the bag can hang free are the bathtub and the kitchen sink. I kneel down by the bathtub holding one of the bags. I let the water run until it is as hot as it gets. Since there are no children here, I have the water heater set very hot. I fill the bag with hot water until it is just slightly over the threads for the hose. I attach the hose, trying to introduce as little air as possible. I do the same thing with the second bag. I take the 3-qt bag into the bedroom, and place it on the bed. I go get the 2 qt bag and place it on the chair in the corner. I get the stepstool and place it at the foot of the bed. I then remove my panties and put on a knee-length dorm shirt. Most of the time, I leave my bra on. I go in the bathroom and pee. I then take the 3qt bag by the hook, climb up the stepstool, and hang it from the swage hook I put in the ceiling when I moved in. I get a stadium cup full of water, use that water to take 4 Dulcolax tablets, and drink as much of the rest of the water as I can. I consider this the "point of no return" when there is no changing the sequence of the procedure. I then kneel down beside the bed. I spread my legs, and insert the glyceryn suppository as high into my rectum as I can using my finger. Often, I get poop on my finger, and I use the washcloth to wipe it off. If I have the Bysacodyl Enema, I shake it gently at this point.

If I am using the Bysacodyl Suppository, I stand up, put the flaired applicator on the 3qt bag, and place it on the washcloth on the bed. Then, after about 5 minutes, I kneel down again, and insert the Byascodyl Suppository. One reason I prefer the Byascodyl Enema is that it is a liquid. Bysacodyl only works when it makes contact with the walls of the rectum, so the proper way to take a Bysacodyl Suppository is to turn it sideways, or push it over to one side, so that it touches the wall of the rectum. When you are self-administering, this is not easy!

If I have the Bysacodyl Enema, I get on the bed; get into the knee-chest position with my knees on one pillow, my chest on the other, and my head on the fitted sheet over the mattress. I then insert the Bysacodyl Enema, and squeeze until it is totally flat. I quickly remove it, and just drop it on the floor beside the bed. I then take the hose from the 3qt enema, and I slowly insert it into my rectum. I make sure I have it pointed at the navel. Placing the other hand on the navel is sometimes necessary to make sure of this. Since it is the flared type applicator, slipping out is usually not a problem. I also make sure I have it inserted all the way. I get my other hand away from my tummy, and find a comfortable position for it. I take a few moments to relax as much as I can. Sometimes, one or two deep breaths can help. I note the time on the clock, I place my hand on the valve. I take a deep breath. Then I breathe in, open the valve, and breathe out. It usually takes a few seconds for that last air bubble to get to the bag and to get the fluid flowing. I can feel the fluid filling me, but it's not usually painful. When it is, the pain is slight and does not last long. The flow, with my bowel still full of poop, is about a quart per minute. After three minutes I look up and check if the bag is completely flat. Usually it is, if not, I wait until it is. I then close the valve, but leave the applicator in me. For the next 15 minutes, I'm on what I call the "Roller Coaster" I get these urges to evacuate every few minutes. Some are so intense I have to do some deep breathing, and/or kick my feet up and down a little in order to retain it any longer. There always comes a time, after about 15 minutes where the urge is so strong, I just have to run to the toilet. If possible, I try to unhook the empty enema bag and take it with me, but sometimes I leave it behind. When I sit down on the toilet, and remove the applicator, I just relax, and let it do what it's going to do. What it usually does is hit me with a large, watery, chunk-filled movement right away. This happens very fast. When it stops, I often feel some nausea, but I have not vomited since I've been on my own. I have the empty trashcan at the ready just in case!

Over the next 20 minutes or so, I get a series of loose, increasingly watery movements, often with little warning. I try to stay on the toilet the whole time since things are so unpredictable. Once I stop having movements, I get up, re-fill the 3qt bag with soapsuds only, no more Epsom Salt, in the same way as before. I then carry it into the bedroom. I get the 2qt bag I filled earlier, and hang it over the bed. I place the 3qt bag on the chair where the 2qt bag had been. I then just lie on the bed and do nothing for at least 20 minutes or so, often much more. It is typically about an hour after the first enema began that I get back into position, but always at least 15 minutes after any movements. During this time I sometimes feel an urge to evacuate. If I do, I head for the toilet, and try to push gently and pass anything that is ready to come out. I try to drink as much water as I can stand and I don't hold back if my body wants to pee, as it often does. Sooo sometime at least an hour, and often as much as two hours after the first enema, I get into position, and take the second enema, in the same manor as the first, only without any additional suppositories, or additional Bysacodyl. I have the KY Jelly at the ready in case the insertion is difficult. I often need a dab on the applicator itself, because my mucous membrane is now completely gone. Since this is the drug store style straight applicator, the KY jelly has to go on the applicator, and not too much of it, or it will slip out!

The second enema is the worst of the series. It ALWAYS has a difficult time going in, and the Roller Coaster is speeding often before it's all in. Sometimes, I even need to stop it for a minute, catch my breath (literally) and resume. I never make fifteen minutes on the second enema. If I get it to 7 minutes I'm happy, If I get it to 10, I consider that a complete success. There have been situations in which I took it too soon, or was too nervous when I took it, and I didn't retain. I had to expel and start over. I've learned to control my emotions now and that hasn't happened lately.

The second enema usually comes out all at once, but it ALWAYS comes out brown. I again lol around for a while after the second enema. I monitor myself for light-headedness, or feeling like I'm going to pass out. I can avoid fainting if I try, but I often have to work at it. I wait until I feel OK before attempting the third enema. That is usually an hour to an hour and a half, but it can be more, or less. Remember, the third enema is 3qt soapsuds only. The Third enema is usually the easiest. I have gotten a clear return on the third enema, but normally I don't It usually takes one or two more 3qt soapsuds enemas to get to a clear return. I've had it take more than that. If I don't get a clear return after about the 5th or 6th enema, I always consider taking the Phoso-Soda at that point. Certainly, if I have gotten to the 7th enema, and not gotten a clear return (That's happened about once, and I confess, I rushed the prep!) I go ahead with the Phoso-Soda at that point.

Once at a clear return, If I haven't done the Phoso-Soda yet, I can wait as little as half an hour, if I have, I need to wait at least 90 minutes.

I then get out the 4qt bag, fill it with soapsuds and hot water so that the mixture is warm. I use the Simms Position with my butt elevated a little by a pillow. I use the 5-inch long "barium" applicator, which is essentially a 19th century douche applicator with the last 1/8th of an inch cut off. I insert it all the way. Again it is important to relax, and take a couple of deep breaths. I breathe in, open the valve, and breathe out, just as I do for any other enema. There is some pain, and occasionally a little leakage around the applicator. I usually get the whole 4qt enema in, however. I leave the valve open, even after it's all in, and make sure to hold my position. I'm tall for a woman, 5'11. I get it all in and my belly is distended like being about 4 or 5 months pregnant. It usually does not stay in long, typically about 6 or 7 minutes is it, I keep a dishpan ready in case I vomit. That has happened once, when I was a little too determined to hold it. When I can't possibly hold it any more, and I'm getting a little nausea, I get up, unhook the bag, and hold it above my head as I walk fast to the bathroom. I place the bag in the bathtub with the open end close to the drain, but not so close that anything can run out without my seeing it. I relax and let it flow. It comes out yellow, often with small scraps of undigested food. When that flow stops I remove the applicator and sit on the toilet. I usually pass two or three more movements, with each one getting progressively less yellow than the one before. Usually, the last movement is just clear soapsuds. I have learned the hard way to kneel in front of the toilet when you drink Phoso-Soda This is because the "ginger lemon" flavored version of the stuff tastes so bad, you can throw it up immediately, with no warning. I try to use the unflavored if I can get it, because it is very salty tasting, but nothing I can't deal with. That said, I still kneel in front of the toilet, with a large cup of water in one hand and the Phos-Soda, just out of the fridge in the other. I take it slow. A sip of Phoso-Soda, and a sip of water, then wait. It usually takes about 10 to 15 minutes to get 3oz down. After I get the last of it down, I wait a minute, and drink as much of the water as I can. If I vomit, I wait two hours after I last vomited and take a bottle of Magnesium Citrate. So far, I've vomited exactly twice in 13 years of doing it this way, but I always stay prepared.

Every case where I have vomited has been trying to use the "pleasant ginger lemmon" flavor of the Phoso-Soda. I have NEVER vomited the unflavored!

I go lie on the bed for at least 45 minutes. Then the Bowel Movements start up again. They usually run yellow, and smelling more like vomit than poop.

That's the end of the procedure, I drink some Gatoraide, I get dressed after I feel good enough. I stay near the house for the next 6-8 hours, and I wait at least 2-3 hours before I eat anything. I can have another movement any time with little warning for the next 12 hours, and when it comes on, it has to come out quickly, so I can't wait too long to get to a toilet. I've stained the panties a time or two walking the dog 3 or 4 hours later. I have found that I can eat a little bit after about 3 hours, but it's better to wait 4 if I can since if I wait less, what I eat usually comes out undigested 45-90 minutes after I eat it!!

I will occasionally just feel bad in the digestive tract and take a single soapsuds enema to feel better. Last time I did that was back in the fall

Maybe it is dangerous to absolutely cleanout your intestines? What do you think?

I think messing with the intestinal flora too much is a bad idea, unless maybe there's a bunch of parasites in there to begin with. With a total clean out I think massive doses of probiotics are in order. Maybe a yogurt infusion up the ol' wazoo!

LisaK;You are a well organized person for your enemas for sure.However,I did not read where you used any salt in your solution,that could be the reason for feeling light headed.One teaspoon pr qt is what you need.

I believe you can cut out suppositories if you use an olive oil mixure of two tablespoons olive oil to sixteen oz/water.Hold this mixure,then insert the tube from the two quart bag.Take about half the bag and expell.Your second enema should the soap and salt mixure,[don't forget the salt ].If you use a cooler temp for the first couple of enemas,you will expell more quickly.

Here's another tip;No soap for the last enema or two,only use the saline mixture.Give it a try and see what happens.

I love your prep,you pretty much have everything thought out ahead of time.

Let the good times FLOW.w/m73yrs/Western Ma

When I took my course at administering colonics, I was taught that colonics, (as well as enemas), does eliminate the good bacteria that resides in the intestines.

It was recommended that afterwards a dose of Acidophilus, would replace that good bacteria in the system. Most colonic clinics do sell bottles of this, as well as pushing literally many 'shelves' of other supplements and nutrients, part of their overall profits, however it's against the law to prescribe, or tell someone they 'need' an item.

It's also against the law for a colonic clinic to add anything to the water. For the most part, most clinics will use regular tap water, but run through an elaborate filtering system consisting of a charcol filter as well as an infrared type filter to kill any bacteria in the water.

They can 'suggest', but not insist... a very fine 'gray area' there, mostly self monitored, never heard of it ever being enforced, as the last I had heard there are only two states they even require licensing for administering colonics anyway.

They're not unlike a typical tanning salon selling extremely expensive lotion, marked up 5 times what you can purchase it in a store for.

Acidophilus can be found in just about any vitamin or nutrition store.

I had heard that you can also replenish your system of Acidophilus by eating yogurt, although don't know any real facts about that.

I applaud LisaK's scientific way of going about the clean-out.

However, I prefer colon hydrotherapy for clean-outs. I've been having them done three or four times a year for the last seven years, with good success.

Magnesium Citrate Clean Out :

Has anyone ever taken this. I have and it's a go getter! Drink about half a bottle and in a little while you will hit the toilet. Has anyone tried it in an enema? Would probably be alot of gas! Was wondering if anyone had tried it!!

Magnesium citrate works in an enema in the same fashion as epsom salts. Mag citrate gives the best cleanout when you drink the full ten ounce bottle.

Is there a lot of cramps? :😃

I have drink it and you will know when it gets close time to go!! I would think it would cause some cramps in an enema also because, it is kinda like carbonated!

I've been using the 'shower' for a good 10 years, but following some problems about 4 years ago, i had a break (not for long though).... various other things meaning i wasnt having a lot of sex meant i got out of the routine...

Anyway, I seem to go through periods of just not being able to get clean? There are 3 problems

1) every single filling of water produces more feces... it just wont get clean..

2)im full of water (after just a few jets of water) and it just keeps coming down, for an hour afterwards

3) I finally get clean, and then im too tender from 'showering' too much...

Whats some good advice? I've been using the lube based 'dry enema' for the past couple of weeks, it seems quite good, but what do YOU do to ensure you're clean as a pornstar before anal sex?

Many thanks for the future responses....

Greetings, Teslenko. The method I have used for decades is to take a small amount of water into the rectum, expell and keep repeating until you can take a fair amount of water and it comes back clean. Don't worry if you can't take much water for the first few flushes, the important thing is to keep at it until your rectum is completely empty. Do not wipe your anus until you are finished, and then do so very gently.

If possible, I then wait for 20 - 30 minutes, have another bowel motion and if more faeces comes out then one or two more small enemas are taken.

Only when the rectum is completely "empty" do I then proceed with the main task at hand -- mainly having a "high" enema and cleaning out the whole of the Large Intestine.

Try using the knee/chest position, but you need at least one or two quarts each time to do any good.

I am pretty sure that a small 8 oz bulb a couple of times will do it.

sometimes just one will do, I have scene behind the scene's of porn movies being made and they just use a fleet squeeze bottle, but don't use the fluid in it just empty that out and put water in it and that is what they us and usually they only us one.

I hope this helps.

I think if you use two quarts any amount of times you'll be still wet inside and maybe have an accident while having sex.

I have be give a top to bottom clean-out for my ex. She started with liquid lunch & supper at bed-time laxative time eater MOM of Castor oil. The Castor oil would work with the runs, MOM would do the same thing but Castor oil did more of a clean-out. The thing was when the laxative worked sometime before morning. The laxatives would do a good job getting the bowel cleaned out before she started the enemas. The morning after the laxatives stop working the enemas would start soap suds two by the second SSE I would run almost clear. She would give 1 or 2 water enemas until I ran clear. The enema were done but she would have me drink a lot of water before lunch time so I had had a lot of water because my lunch was a large glass Of MOM. that laxative would be a large amount of the in the glass. That laxative would come out clear there would be a number of water movements from the laxative. I will tell you that having the laxative first does a great job taking the bowel out before the enemas. We would give the clean-out me one weekend the next weekend her turn .

Hi

Some really good advice given,

You could try colon tubes to get much higher in the colon and with continuous cleaning it should get it all out.

Yes magnesium citrate taken via a enema will induce a good purging. I will draw water into the bowell just as it does if you drink it. A good alternative to this and cheeper, is to add Epsoms salts to your enema. About a cup to a 3 qt bag will do. This enema will continue to draw water into the colon long after expelling on the toilet. So be around a toilet for a good 6 hrs or more. Have fun

This morning gave myself a "total clean out" First enema 1 1/2 quarts with lots of Ivory soap, later a 2 quart with some salt and baking soda. Then finished with a full 3 quarts, and my tommy feels just fine.

The prolonged, thoughtful planned approach of LisaK is very intriguing. I am in need of a full cleanout and fresh start, so this weekend I will be doing a plan like hers with modifications based on what is effective for me. Components will include bisacodyl, castor oil, glycerine supps, senna tea, glycerine enemas and of course SSEs. Surely, I will be making many trips to the toilet, but i anticipate that the prep steps mean the enemas will be more of a rinse for fun than anything. Then I can't wait to play deep inside my squeaky clean colon. I love when all my toys come out clean and everything is a smooth insertion.

For me the best manner for a total clean-out is to swallow 2 oz Castor Oil, this early in the morning, not having breakfasted. In this manner you will not only cleanse your bowels, but the liver too.

I can't remember the last time I did a "total" cleanout, i.e. top to bottom clean with nothing but clear water running out of me. What usually happens is by the time the second bag is just about empty I'm at the point in the enema fantasy in my mind/masturbation thing that there's no turning back. And after yet another world class ejaculation my interest in further enemas drops to zero.