How can I wet my bed without thinking????

??? i wanna wake up wet ! how can i?

Wish i knew. Any ideas greatly welcome.

After many years of trying and failing with the normal beer / sleeping tablets type thing, I followed something that I read over on wetset.net and it really worked. The trick is to get your bladder really tired.

I can't really wear at home because my wife doesnt really approve, so when I go and stay away from home in a hotel, I like to try the following: First off, I couldn't relax properly if I thought that I might ruin the hotel mattress, so I have a decent plastic fitted sheet that I put onto the bed, followed by the normal bed sheet. On top of that I use an Abena disposable bed pad - it is so wide that it completely covers a double bed. I then wear a really good diaper - either a molicare classic, or an Abena. That way, when I do wet, it will be contained one way or the other.

The way that I wet without knowing about it is to start drinking water in the morning - I would have thought about 4 - 5 litres during the day - this will mean me going for a pee about 3 or 4 times during the day. After dinner, I deliberately stop going to the toilet, and try to hold it for as long as possible - until i'm dancing around the room (usually in private - in the hotel room). When the pain gets too much, I let a little bit go (usually into a diaper - I change before going to bed) and then wait again until i'm desperate. During dinner, I usually have a beer or two, and then have a couple of drinks in the evening. Nothing rediculous mind, perhaps 4 pints in total. Before going to bed, I completely empty my bladder - you can't go to sleep with a full bladder, and it gives you chance to get fully asleep before you need to pee. This really worked for me, and it is the first time that I woke up soaked (including the disposable bed pad) without knowing anything about it. Good luck.

Will try tomorrow !

Last time i wet without knowing it was when i went into hospital to have appendix out, was put on a drip overnite as was dehydrated, woke up next morning with a wet bed.

only worked the one time, but dont try it, as it is a bit over the top if you want to wet the bed

First off, you must be comfortable wetting your bed while awake. I know some people have problems wetting while laying down. If this isn't the problem press on...

I often wake up wet when I have had too much cola or tea (both are diuretics) close to bedtime. I also wet the bed anytime I am overly tired. Perhaps you can combine the two and have some success.

One word of caution: once you train yourself to wet the bed, you may not be able to completely regain control 😉

You can't physically train yourself to lose bladder control, but you can train yourself to sleep and urinate. It's different for every person, so try different techniques and see what happens. First, buy a plastic or vinyl mattress cover. And don't use bedsheets you care about. You have to get used to wetting yourself in bed, so once you adjust to peeing in bed while awake, eventually you can do it in your sleep. And hey, if you can fall asleep with the urge to pee (this is very hard to do, by the way), you'll have some success.

If your already toilet trained it will be very hard to just try and wet the bed again try drinking a lot of water, more than you usually would

I'll have to try what alancoll did, it sound like a good idea

Here is a couple of things you can try, Try laying in bed watching TV. Drink a lot of water then lay down in bed watch something you can't stop watch even to go to the bathroom. If that fails. Try drinking a six pack of beer or more if needed you fall asleep before you go and wake up wet you may also have a hangover so becareful.

Anybody had success with those hypno tapes? I am really incontinent during the day but strangely, never at night, except if I've had 10 or more pints of beer.

You could try a catherter but you need to do so safely , make sure its sterile

Repeated deliberate wetting until it becomes a habit.