Suggested clean out procedure with results that last longer than 24 hours.

I am looking for suggestions for a clean out procedure that will allow me to remain clean for play more than 24 hours later.

I realize that every body is different and results may vary. The reason for this request is that my SO and I get to play about once a month. A significant portion of our play is me receiving anal insertions and stretching from her. However due to life and children, my only opportunity to clean out to prepare is the night before. My digestive system typically runs pretty slow and only have 1-2 bowel movements per day, but I can go 3 days when away from home.

Preference: I have one 2qt enema bag and would prefer to keep it clean and not have to do complicated equipment cleaning procedures to keep it that way. Length of procedure should be less than 3 hours. I am starting after kids go to bed, and I need some sleep before the next day. I don't like the idea of exotic chemicals in my intestines. I do not enjoy cramping, but if some cramping/contractions would increase the length of clean time, I would be willing to try.

Current Procedure: location is the bathroom tub/toilet. Equipment is 2qt closed bag with douch tip. Solution is plain tap water. (Using salt water can have unexpected leakage later in the night or possibly the next day for me.) I start with a bowel movement. Next I do a quick enema to get the bulk of contents out. (This and all enemas are delivered high and fast. I take them in a knee to chest position, sometimes with my L leg elevated to encourage water flow towards the ascending colon. I rub my abdomen throughout to encourage flow, break up solids, and reduce cramps. After flow stops, I clamp and remove the nozzle. Next, I bend forward, and shake my shoulders and hips to encourage deeper flow and agitate the contents.) I only hold the first enema for a few minutes, then evacuate. Evacuation takes quite a while 30-45mins. Then I repeat 2-4 more times until generally clear. The first 2 enemas have more agitation, and less retention time while later enemas have less agitation and more retention time. However, I can never make it to 10 minutes of retention after flow stops. Also, later evacuations are shorter, typically around 15 minutes.

Current results: This seems to work about 50% of the time. But, I would like to improve on that. I stick to a liquid diet the day following clean out to try to not add more contents to the top of the digestive system. Fecal matter is not a deal breaker, but it does take away from the fun so I would like to stay clean. I have tried small enemas right before, but it seems like I can not get all the water out, and it just makes a bigger mess during play.

Thanks for all the help.

Remember:

- By taking deep cleaning enemas or colonics you will be able to evacuate your large intestine, but not more, for the Bauhin flap between the small intestine and the colon will close the flow from the large intestine to the small intestin.

- By swallowing castor oil you will be able to cleanse your intestines completely.

So in the case, that you want to remain clean (for play) more than 24 hours later take 1 tablespoon (15 ml) castor oil early in the morning on an empty stomach, avoid any form of a solid nutrition but drink a lot of fluid. Repeat taking your dosage castor oil the next morning.

Taking castor oil or whatever as CBC notes is not going to help much. Might buy you another couple of hours. The problem is that as food is put in the top it moves along your digestive system, and with 1-2 movements per day I wouldn't consider your system "slow."

There are two possibilities that I can think of, but as I'm not a doc you might want to check them out before trying any of them.

(1) Eat little and low residue. If most of the food is absorbed in the small intestine then there isn't as much to trigger the large intestine. If you really want to be sure you can fast for the duration of play.

(2) Add some Immodium or other OTC drug to slow bowel transit. This can be used with the low residue diet. Note that it might not be fun after the play, but i might get you through it.

As far as enemas to use I usually start with smaller ones (say 500mL then 1500mL) then do a couple big ones, then back to a smaller one (1500-2000mL) or two to make sure the rectum and sigmoid are pretty clear.

As @moliere mentioned, food travels quite slowly through digestive system, and speed depends on the individual, lifestyle, activity level and of course on type and quantity of consumed food.

From personal experience, if I want to me completely empty, I stop eating any solid foods 3 days before play. I drink clear chicken broth, take glucose tablets and drink hydration liquids.

As for Imodium / Loperamide, it does slow down intestine muscles resulting in food moving slower, but it does not eliminate movement.

@complete_bowel_cleansing I've never taken Caster oil due to the horror stories I've read on here about using "oils," and the results that follow. Maybe taking a couple small doses over 2 days would not be a bad thing. However, I have read that oils can cause your bowels to become greasy. While having chunks of fecal matter work their way out during play is undesired, greasy, smelly goo would be much less tolerable. Maybe the greasy effects only come from putting oils in your enema solution, I've just been to afraid to try. Also, my job is unpredictable and can make it to where I can't get to a restroom for hours at a time. As a result, I am hesitant to take anything that would have me married to the toilet.

@moliere and @gauguin fasting may be my best option. I'm not a fan of taking medications. I already stick to a liquid diet the day following my clean out, but maybe I need to start the day before.

@complete_bowel_cleansing I've never taken Caster oil due to the horror stories I've read on here about using "oils," and the results that follow. Maybe taking a couple small doses over 2 days would not be a bad thing. However, I have read that oils can cause your bowels to become greasy.

If moving the bowels by taking castor oil will be harmful or harmless will depend exclusively of the amount of toxins liberated in the liver by swallowing this one:

- In the case that by swallowing castor oil toxins will be liberated in the liver the bowel movement will be long lasting and harmful with cramps.

- In the case that by swallowing castor oil no toxins will be liberated in the liver the bowel movement will be short lasting and harmless without any cramps.

In order to avoid that the bowels will become greasy you should only take the amount of castor oil, that the content of the gall bladder will be able to split in ricinoleic acid and glycerine, for the ricinoleic acid will activate the passive histamines in the bowels that the peristalis will occur. The greatest part of the adults will have a gall bladder of the size to split 1 tablespoon (15 ml) castor oil in the described manner, for all the rest of the unsplitted castor oil will only make dirty the toilet.

Have been needing a good cleaning to start the year. Have this planned for Saturday morning 1-13-24. If I can I will keep things posted through out the day. The time frame shows that it will be a long day but I look forward to how good I will feel come Sunday. Here's to having a very clean system.