What I will be using as the main ingredient in the cleanse I will be doing over the Memorial Day weekend.
The night before as we are winding up a day of liquid diet, we will use a 64 oz bottle.
Put in 4 oz water ore water and 2 rounded TABLESPOONS of Glauber's Salt (Sodium Sulfate) 238 gram bottle of MiraLAX or in my case generic.
Then I fill the bottle the rest of the way with warm NOT HOT water. Shake it up weell and put it in the fridge overnight
4 AM Take 30mg bisacodyl (6 tablets) DO NOT CHEW
5AM Using either Simms (left side) or knee-chest position, take ONE fleet disposable saline enema, retain it until you physically can’t (usually 7-12 minutes this can vary) Remain in position until you can no longer retain.
5:55AM-Take the MiraLAX mixture out of the refrigerator.
6:00 Over the next 15 minutes drink 8 oz of the MiraLAX mixture with at least 4 oz water.
6:15 Drink 8 oz MiraLAX mixture with at least 6 oz of water within the next 15 minutes
6:30 Drink 8 oz MiraLAX mixture with at least 6oz water within 15 minutes
6:45 Drink 8 oz MiraLAX mixture with at least 6 oz water.
Return the remaining solution to the refrigerator.
8AM drink 8-12 ounces of water.
DO NOT VENTUR MORE THAN A FEW STEPS FROM THE TOILET.
You might feel the urge to defecate at any time within the next two hours.
Unlike enemas or laxatives, which give you a few minutes warning before they spontaneously expel THIS SYSTEM COMES ON VERY FAST! If you feel the urge, get on the toilet, let it come at its own pace!
You WILL get many loose watery bowel movements for at least 6 hours. They should get lighter and increasingly watery as the cleanse progresses.
7AM Drink 8-12 ounces of water
8AM drink 8-12 ounces of water.
11AM take 20mg oral bisacodyl (4 tablets) DO NOT CHEW!
11:55AM Remove remaining solution from refrigerator.
12 Noon Drink 8oz MiraLAX mixture. Try to drink some water.
12:15 PM Drink 8 oz MiraLAX mixture. Drink as much water as you safely can to a goal of 12 oz
12:30 PM Drink 8 oz MiraLAX mixture.
12:45PMDrink the remaining MiraLAX mixture.
4 PM Take the remaining Fleet disposable saline enema same as above.
7 PM take 10 mg(2 tablets) oral bisacodyl DO NOT CHEW