Process and why!

Was taking my shower shot enema today and was wondering what everyones process and why they take enemas?

My personal process is to use the shower shot to clean out. I'll shove the shower shot in.. let the water migrate. 1st one may or may not get past the second sphincter. The second shot takes the whole 12" ribbed nozzle past the second sphincter. After the third I'll shove the Doc Johnson Crystal Jellies - Double Dong -18 Inch deep typically taking the 13". Once it comes out super clean, then I'll finish.

Then I'll sit on the throne to let the remainder of the water drain out. Then after about 1-2hrs of expulsion, I'll take one more shot. Then the fun begins!

I love enemas and the feeling of being empty.. Main purpose is to clean out for deep anal penetration! I'm slowly experimenting with enemas types!

My "process" is simply setting up the bed in a way that, if I am using the knee-chest position the pillow I usually sleep with my head on is under my breasts, and my shoulders on the mattress just above the pillow

The other pillow is under my knees

The enema bag Is hung from the ceiling above the back half of the bed.

if I'm using a suppository as a pre-enema it goes in before I get into position

When it comes to retention the knee-chest position makes gravity your friend and your sphincter muscle can work WITH gravity instead of AGAINST it. That makes for better retention.

The pillow under the knees is just to protect the knees given that much of the body's weight is still back on the hips.

The one under my breasts, which have been described as "Ample" is simply to help distribute the weight off the breasts without having it on the neck or head.

The pillows hopefully will mean that when I;m 61 I won't have knees like my father's I have never had the warehouse and stockroom jobs that he had, and which clearly didn't help, especially since most didn't have motorized pallet jacks,.He never wore heels and a tight girdle all day! So it may come out the same in 30 years!

When I use the Simms position, one pillow goes under my head, the other under my hips, and another under my right knee, as much to keep me from rolling too far over as anything.

Any pre-enema goes in after I am in position

That whole business is covered with a large beach towel. a large bath towel is also right under where my rectum will be when in position.

Except for those odd situations where I finish up the session with a 4-qt enema, all the rest of the bags are sealed, HWB style bags. that way I have complete confidence that THERE IS NOTHING in that enema that I didn't put there! I can equalize temperature so much better with a closed bag!

My goal in EVERY enema is to take the full bag that I have chosen for myself, retain it 15 minutes, and expel it all in no more than 30 minutes after it started expelling.

98% of the time I can meet those goals and it typically takes me 3-4 rounds to get to a clear return. ( looks like pee out the butt) occasionally it takes more!

My sister and I do not have a set routine, and usually just decide on the spur of the moment when and where we'll give or get an enema.Our favorite place (when at home) is wherever we are that an enema is possible when we decide to do one. This is in contrast to our "growing up" enemas, which were on a fairly strict Wed night/ Sat morning schedule, and almost always done kneeling on the bathroom floor with our chests over the side of the bathtub. We almost always got 2 SSE's and a plain rinse back then. These days, we usually do one of each (SSE & rinse) for our spur of the moment enemas, and when we decide to have a "colon health" day, as many as 4-5 SSE's and a salt & baking soda rinse. Frequently, our spur of the moment enemas start with the SSE in one place & position, and the rinse in another. As for why, we are both chronically constipated, so we need suppositories or enemas to stay regular. (If we need a reason.) Of course, since we do them so frequently, obviously most are "recreational" in nature. (In this usage, "recreational" = "sexual", LOL!) What else would one expect from two elderly klismos living together?

While I give myself enemas almost daily, 4 of the days are normally just a 3 qt. enema filling myself with a bulb without a nozzle. Three days of the week I use an enema bag and take multiple enemas. Depending upon the day I will take 2 to 4 enemas based on the alone time I will have. When using the bag, I made a colon tube of sorts and insert it anywhere from 15" to 30" I have gone 40" once or twice; but, I normally settle in about 20" with it. Regardless of how many enemas I give myself, I weigh myself before I start. After I seem to have expelled everything (usually 10 - 15 minutes) I use a decent size dildo on my ass. It will always result in some additional expulsion. Because I give myself daily enemas, there is rarely any solid expelled material to any degree. I remove the tub drain, have the shower head positioned properly, and whatever I expel gets immediately flushed down the drain. When I am done with the enemas, I continue my anal toying. When I am done with all this, I actually bathe and shampoo my hair, dry off, clean and dry my toys, put them away, and step on the scale before dressing. I use a digital bathroom scale and expect to be within 2/10 of a pound of what I weighed before I started. Today I weighed 2/10 of a pound less; but, if it's that little of a gain, I know I won't have a sudden leak later in the day. All of my enemas are with tap water from the tub faucet with 1 exception. I do, on occasion use a shower shooter of sorts. It is similar to the colon tube I made and attaches to the shower head connection after I've removed the shower head. Clear vinyl tubing of the correct diameter from LOWE'S can be your enema friend.

I use my shower shot 2x a day, sometimes 3 times - my large hernia seems to cause constipation though all the meds I take might do that as well. Shower-shot enema are small, not sexually exciting like the full-bag soapy enemas I crave and have been addicted to all my life - and love everything to do with process of setting up a full-bag enema..