After Holidays enema

After eating way too much this past Tuesday and Wed I decided it was time for a few enemas yesterday. 2 quarts of peppermint soap suds held for as long as I could. Then 3 clear water rinses later the plumbing was finally clear. Still had a lot to eat yesterday and we're going out to eat tonight, I think another session may be in store Monday.

I hear you on that one eating way to much and stress and craziness after enemas I'd the best. Took one yesterday a four quart with 2 rinses. Will do more this weekend before news years Eve more.food then.

I too am looking at a complete clean out after the holidays. I like so many others have over indulged this last week so I will be scheduling a soapy session with my favorite bag as soon as I can have a few hours to myself.

On the first weekend after New Year's, a nutritionist I've been seeing recommends juicing and light protein, plus a plain warm water enema each morning to cleanse and (in her words) "keep the colon working." Depending on the weather, I'll try to get in 10,000 steps along the way. Also a good exercise regimen to shed my 3 1/2 extra holiday pounds!

I did a holiday enema session also, just makes a person feel so much better after a good clean out. especially after eating way to much of the wrong foods

I wouldn't wait. I would just do an enema. Of course if the family doesn't like it, then I guess I would wait.

I am pretty open about my love for enemas. My wife knows I enjoy them and I don't have to worry about her seeing me give myself an enema.

For those of you who can't be that open with your love of enemas, that is sad.

Of course, any time of the year is good for an enema, but after the major holidays such as Thanksgiving and Christmas when we tend to overeat and eat too many sweets, nothing better than a good clean out and the other benefits that go with it.

I had a good natural clean out, two pounds worth, yesterday. My problem is finding a way to soften the beginning of the fecal matter that is first to come out of my rectum and bowels. The rest is nice and soft and comes out easily. I'm kind of at wit's end as to what I can do.

I hope one of you can help me. I want to wish all of you a very Healthy, Happy, and Prosperous New Year.

Try swallowing miralax and/or soluble fiber like citrucel after your last enema that way your colon will be bringing water into itself and that should help soften the "early turds" 😁 in your first bowel movement after the enema.

I did à holidays clean out was in need after all the food and stress of thé past day

Did 3 différent volume enemas and à rinse

Best wish to all

Thursday morning, Boxing Day, started with my dance fitness class then a thorough enema when I got home

Like many of us here I too indulged in a somewhat extended series of enemas after eating more than my body appreciates.

I had some much needed free time to enjoy 2 2L SSEs followed by 2 2L cleanses and a very warm coffee enema. Oh the joys of being emptied out and feeling clean.

Today I only had time for a quick shower shot before plugging her up. I have a dinner outing planned with friends that will no doubt require I pull my bag out tonight again. I look forward to it!

Happy Saturday Everyone ?

I spent an hour or so this morning enjoying my first enema session in a week or so. I didn’t particularly over-indulge over Christmas so I wasn’t especially in need of a thorough cleaning out for that reason. Rather, I simply enjoy a thorough cleaning out for no reason in particular.

As a result, my N-Joy plug has taken up residence in my spotlessly clean rectum courtesy 3.75, 3.25, 2.75 and 2.50 quart enemas (the first with salt and baking soda, the others just plain) administered by my Silicone Nozzles 2DBL nozzle.

I hope to enjoy another session tomorrow morning and hopefully slip one more in before NYE to wrap 2019 up with a smile on my face.

Wow @TheCat719, fun before (the dinner) and fun after (the enema(s)). What a glorious day!

I actually have some free time this weekend so plan a nice series of enemas to help clear up all that heavy holiday food.

Never did a complete system clean out before, except for colonoscopy bowel preps. I gave it a try a couple of days ago, a 2 1/2 qt. soapy water enema, followed by oral 33 grams of epsom salts in 16 oz. water, finally , a 3 qt. water only enema. The oral epsom salts took a long time to clear, about 3 1/2 hours, the final water enema took 5 minutes to administer, and was all out 15 minutes later, WOW, that was fast. I still was not colonoscopy clear, actually, quite far from it, but it was fun, but not sure if i would do it again, took a long time.

I did not eat or drink anything to excess over Christmas that made me feel I needed a cleanout. But I don't need an excuse for a good enema so on the 26th I gave myself a good one. Just because I wanted one, and I had the time to do it. It was great!

Good Morning to all,

Cheryl brings up a good point. As a Colon Hydro Therapist this time of the year and next week I see an increase in patients. Those that call the office for an appointment and those who request a home visit.

Either way all want their colons cleaned out. Too much eating and rushing with stress puts an additional load on your entire digestion system.

And the ladies are usually the first in line but that is just the way it is.

So let's all remember to slow down, watch what we eat and take a deep breath and give yourself some relax time.

HAPPY NEW YEAR TO EVERYONE!!!!!!!!!!

From Michael, Dom, Doc, your friendly Colon Therapist

I do not have a ritual for flushing myself after the holidays but sometimes it just happens that way. Today is a cold, rainy day and the wife is gone. I was bored and I got that feeling that an enema would be good. Isn't it great that an enema fills the time and improves your attitude? It would have been better if the wife would have participated, but she doesn't see enemas like I do.

Yes, I like to clean out completely after the holidays - to get a fresh start. Also time over to do it - so absolutely.

Didn't eat excessively, since a couple of years I'm a vegetarian and I've found that its easier to eat healthy and enough. But I had some extra sweets for sure.

Not a enema but a system cleanse.

Last weekend

My husband and I.

We had made up a batch of home made Suprep.

We sent the kids to my husband's parents and the dog to my Dad and his dog

.

We fasted all day Saturday, had no poop on Saturday and did the first round of Suprep on Sunday morning.

6 AM first round. neither of us came all that close to vomiting, but we both had some stomach churn by the time we got it all down. Our house has 2-1/2 baths so we were OK on that. but by 11 we were both expelling just yellow liquid, no food scraps, so there was some uncertainty about taking the second round but at noon we did it. First cleanse in nearly 10 years where I really thought I might trow up. Fortunately I didn't,but bu the end it was just the water I had drank last plus a little clear or gray mucous!

We had to be back walking around and able to function the retrieve the kids and the dog.

Wow, Lisa, you know how to make someone want to try that out. 🙄 .

It couldn't be blinded, but have you done some comparisons between that and a more rapid, less-nausea-inducing couple of enemas that, granted, still leave something in there but will get a lot out?