Yogurt Enemas Information Desired

Yogurt is a natural probiotic. Dr. Kellogg would give his patient six quart yogurt enemas on a daily basis as part of the treatment at his Battle Creek Clinic. I have been advised by my Dietitian that I need to increase my intake of probiotics. I can't handle most dairy products by mouth so considering taking yogurt enemas. I nomaly take a two quart mild soap suds enema. My question is what is a good starting point and kind of yogurt to be used. Checking at the Supermarket yesterday I found raw, organic, whole milk, skim milk , Greek and other kinds. What type are people using and who much?

Soap is the WORST thing you can do to your colon flora.

Yogurt with live cultures can be good.

SEE THIS --- "M Y M enema" I posted here twelve years ago

https://en.zity.biz/index.php?mx=forum;ox=display;topic=892

After prep enema then a colon hydrotherapy session on a closed system, I always get an implant.... sorry that description is not supposed to be used as it implies a medical procedure... get a small volume probiotic retention enema.

The enema is given with a 60ml catheter tipped piston syringe and a soft rubber catheter, about Fr #24, inserted at least 8", preferably higher, in the knee-chest position. After the administration I lie on my left side, then back, then right side for about 5 minutes in each position. If the colon hydrotherapy has gone well, the small enema should not bring down any poo, but a diaper or sanitary pad for a few hours is not unwise.

The enema solution is bottled water (no Chlorine) with a couple of probiotic capsules emptied or dissolved in it at room temperature

Since most don't poo for a couple of days after a colonic session (there is nothing to pass) the probiotic has plenty of time to bloom inside you. A probiotic enema also tends to help with re-bound constipation which sometimes happens after a complete cleanout.

Woke up early and warmed up my 1 qt. coffee to a nice 110 degrees. put it in the bag and connected to my inflatable nozzle, got comfortable on my bed, inserted and pumped up nozzle. opened valve and got filled. held coffee for close to an hour. mean time I mixed 2 cups of plain yogurt with 2 cups of room temp. water. mixed well and let set for almost an hour warmed just enough to get close to 100 degrees. after releasing coffee I reinserted my nozzle and got in my knees/elbows position open valve. that was @ 8a.m. its now after 9 and I still am holding and I can feel a rumbling once in a while.

have a great day. 😃

If I have the time to do a full enema series, I take a soap suds enema with Dr. Bonners, followed by a coffee enema, then I do a yogurt "implant." I call it an implant because I take a generic brand Fleets, empty the contents out, and fill it with non-flavored yogurt mixed with warm water. After the first two enemas, I do not have any feelings of the need to evacuate the yogurt implant. I've notice more gas after using the yogurt, but no other side effects.