Finally I figured out how to post this. I'm Meg, a woman, and I'm 20. I would like medical advice from actual doctors about really painful period cramps. Like it is so bad and painful and luckily last month I didn't cry as much compared to the last few years, but yeah. I use natural supplements to help decrease the nauscea, vomiting, and diarrhea, like this macca root, but last month didn't go as well maybe because I should have taken them a few weeks in advance because usually they work well...It must be because I didn't take them as in advance as I should. I'm Catholic so i don't agree with any birth control pills in general so any recommendations more magnesium, etc? God bless and protect y'all,Meg
Thank you!