Many of us, perhaps most, are over 50 here at Zity.biz. Although I feel quite a bit younger than my 56 years I am starting to feel it sometimes. Having taken some time away from regular "filling" enemas I am noticing now that I am back on a semi regular schedule I feel better afterwards. When I was younger I did it strictly for the erotic nature of the process. To prepare to dress up and enjoy some solo anal play. I didn't pay much attention to how I felt after except I usually felt relaxed and tired the rest of the day. Now I actually feel energized and have been doing it before work. I thought it might be cool if those who feel relief from symptoms might briefly list them here and maybe through the process we can compile some data and come up with a list of positive "side effects" enemas produce for us. For me;
More energy
Increased appetite
Less mucous
Better circulation in my legs and feet
Feeling of well being
Better able to handle stress
Sleep better with more dreams
Diminished aches and pains
I'm sure there"s more. I'll add later if this thread gets going.