Clean out day

Recently, early Sunday mornings have been the best time for bag enemas, but I enjoy shower enemas most anytime.

I do a 4 to 5 day ritual fasting enema routine every month I start on the morning of the full moon. On day one I take three enemas; the first two with soapy water and the a third with isotonic plain water solution. Days 2 thru 4 or 5 are usually one enema a day. Occasionally if I need a pick up I will take a second coffee enema later in the day; definitely a quick buzz. My husband enjoys anal now and then so I will take one in early evening.

Dita

Mostly solo, so no regular day, just when I have opportunity

Only during very bad patches of IBS have I brought myself to follow a regular enema schedule. Otherwise, I’m a as-needed girl. When things are doing better, I take enemas only when my body prompts, trying to arrange my alone time for as soon as possible after pain or discomfort starts; if I start to back up but am not in pain, I try not to let it go beyond three days.

I don’t get many respiratory bugs these days but will also take an enema when I feel something climbing into my sinuses; the rest and hydration always seem to help in that circumstance.

As someone with chronic constipation every day is a "clean out day" sometimes it's more effective than others. For a really effective cleanse, a cecum flush, it's a visit to a colonic hydrotherapist. My fabulous therapist hung up her speculum in August 2025. Now I have just found another lady who seems to understand people like me, so I will be going to meet her in October. She states on her website that a colonic "cleanses from rectum to cecum"!

In the duration I have been following the advice of a lady on this site, she knows who she is, and combining Ducolax tablets, at bedtime, Ducolax suppositories, held for thirty minutes and then herbal tincture irrigation implanted through a colon nozzle (SN OF-13-FLY )

@Iris1858. @Moms_Egirl. My new therapist is not only happy to use my SN CSRE-2.75 speculum enhancement nozzle but offered me an enema on top of the colonic!! Needless to say I responded positively. How good is that******!! I told Twinkling Granny Sue about this and she was so pleased for me.

I usually take one every 7 to 15 days, depending on how I’m feeling. I try not to do them too often—except on rare occasions—but I also try not to let too much time go by.

I aim to do it when I have free time, usually on a weekend afternoon between 5 and 7 PM.

It’s pretty much the same routine I’ve had since I was little... except for the day of the week: *never* on weekends, because that was when we had to visit relatives.

I used to take enemas on school days—in the afternoon, of course. I remember how often I had to miss out on games and time with friends because I had to take an enema, and having to come up with excuses every time.