Enjoying large volumes but not cramping?

I don't know if I'm the only one like this, but I love large volumes, but I don't enjoy cramps. I take 3-4.5 quarts each time. Cramps are inevitable at this volume but there are steps I take to lesson them, like slow flow, warm water (100°). And most enemas I take are in my shower so having warm water on my belly helps, and if I'm using a bag baking soda seems to be soothing. I take enemas everyday so my colon is pretty used to it by now. And obviously jacking off helps as well lol. Is there anyone else out there who enjoys large volumes but dislikes cramping?

I have found (for me) that a salt/soda solution is the easiest to retain. My usual routine is a couple of smaller (1.5 to 2 qt.) cleanout enemas followed by a four quart coffee/salt/soda enema that I typically retain for 45 minutes to an hour. I also incorporate some e-stim, which seems to completely eliminate the cramps and urge to release.

My best experience avoiding cramping is to use a colon tube extension to get the like warm water way up into the colon. For me it works !

Nice topic

I started using 3qt enemas when I was 16. In my 30's I had a few 4qt enemas after acquiring some kinky friends.

Fast forward to recent...

I've been taking and enjoying large volume enemas for over 20+ years, my regimen is somewhat extreme for some but makes for little to no cramping. My partner and I often do this on weekends: Friday evening after eating very light all day I take a strong purgative - lately I've been using Epsom's salt. I use 2 tbls in 10 oz of warm water. Then I drink another 16 oz of water or clear liquid. Here is where I cheat a bit... I use swallow a 20 fr urinary cath and inject the Epsom salt liquid using a 10 oz bulb syringe - this sounds difficult but is really quite easy once you do it a few times. You get a good watery BM in 20 to 40 min. Alternatively I've used a couple of Dulcolax soft-chews - they work but not as well. Then Sat morning it's enemas til clear, I (we me and my partner Barb) start off with a 3qt SSE using OHN's goats milk soap followed by 1 or 2 three to 3.5 qt saline rinses. By noon or later in the afternoon I can easily take a 4qt saline enema typically with a colon tube but sometimes with just my old silver bullet. Equipment: 5qt OHN silicone bag with in-line pump.

This often produces sexual arousal 😃 Achieving orgasm while holding a large enema is normal for me and Barb very little external stimulation is required if any.

For those that know me this is nothing new, been doing this for many many years.

BJ

The first time I ever took a full two-quart soapy enema, I was eight years old. My RN grandmother had given me a 3H enema using her twenty-four-inch colon tube. I don’t recall how long it took, but I remember thinking, it was taking forever. Once I expelled the soapy enema, it was back down in the knee chest position for another 3H enema. Only this time it was a two-quart rinse enema. Again, I took the full two quarts.

Adding one spoon of baking soda per quart will relax your colon nicely. Temperature is also important, so slightly above body temperature will do well. Then go slow. A quart every ten minutes should be good. Finally, a mushroom head nozzle or double inflating nozzle is good to help retain the water without straining to hold it. Then lie back and enjoy.

The largest enema volume I have done was 4 1/2 qts. of sea salt and very warm water standing in the shower. I had a delrin buttplug nozzle in me. I started to expell around the plug when I reached that amount🤩I was rinsing after my enema series (soapy then salty then a wine or other naughty solution) and was still craving more😈I was very full, not cramping as such but really needing to release everything😍I practiced a lot to get there but it was awesome🤩 Have some fun😜

I can take 3000 to 3500ml of water - With about a tablespoon to a tablespoon and a half of baking soda to make it isotonic per 1500ml - relatively cramp free. I think making sure that the water is warm and going slowly is the key to a relatively cramp free retention.