My name is Mike. I am 27 years old, and single. Recently I was having lower back pains, feeling lethargic, and I went to my family practitioner and he said to avoid straining my back, and to use hot packs on it. I tried that for awhile, but did not get relief. My mother told me that she had used chiropractors with success and suggested I try that. I live in a different city, so I opened up the yellow pages, and looked through the display ads. I saw a clinic that said they had an "integrative, holistic " approach to health. The clinic had several chiropractors and offered many services, such as nutrition counseling, and massage. The clinic was just a few miles from my home, so I made an appointment. They said to allow at least an hour for the first exam and consultation.

On the day of the exam, I allowed a few minutes extra for paperwork, and was anxious for some answers and relief to my problem. The receptionist gave me some paperwork and asked me to fill out the forms. There was a history form asking questions about my general health and health history. It asked me about injuries, prior treatment, and even questions about my nutrition, and whether I had hemorrhoids or constipation. Hmmm. I wasn't sure that I wanted to answer the questions about my colon and rectum! I decided to leave those blank.

Finally the receptionist took the papers and told me to follow her to the exam room. She told me to leave my underwear on, but take everything else off, and then put a gown on. She said to leave the door ajar when I was ready. Then she left the room. I quickly undressed and left my briefs on, and put the gown on with the opening in the back. It seemed strange, but I left the door ajar a bit, and then sat on the chair in the room. I sat there for about 15 minutes, wondering what the exam would be like.

Soon a tall man about forty years old came in the room and introduced himself as Dr. Greg Holden. He looked over the history forms and then first asked me to stand up, and had me bend to the sides, then slowly round my back and bend down to put my hands on my knees. Then he had me lay down on my stomach, and began to examine my entire back. At one point, without warning, he pulled my briefs half way down my buttocks, and pushed in at certain points there. I didn't know what the heck he was doing, but did not complain. Then he quickly pulled my briefs back up. With me on my stomach, he pulled my feet up, and moved my lower legs back and forth. Then he had me turn over on my back, and continued the exam. He pushed my legs into my chest, and moved my legs around. Then he moved behind me and checked my head and neck and then adjusted my neck. Then he said it was time for some x-rays, and took several films of my chest and back. He told me to make an appointment again in a week and that he would finish the initial exam then and go over the results of the exam and x-rays. I dressed and made an appointment in a week.

I was less nervous for my second appointment. The assistant told me to put on a gown again, and then to put the door ajar. She came in and used an electro stimulation machine on my lower back. She had me lower my briefs a little bit, and then put rather wet sponges on my lower back and had me lay back. Then she turned the machine up and asked me when it was to my "tolerance". I could feel electric currents through my back and buttocks. After ten minutes the assistant came and moved me into an adjustment room. I sat on the exam table and waited for the doctor. Soon he came in and greeted me. He had the forms, and asked me questions about my bowel movements. I admitted to some constipation. He said that might be adding to my lower back pain. He said that he needed to do a rectal exam and that I should lay on my left side with my top knee up to my chest. I was very nervous, but didn't think I could just say no, and I did want to find answers to my health problems. He said that poor nutrition could be adding to my problems, causing constipation, and the lethargy. He told me to remove my briefs. I sat up, and removed my briefs, and then lay on my left side and put my right leg up a bit. The doctor pulled my leg up from behind my knee up to my chest and told me to relax. Then I heard him putting on latex gloves, and then he took a tube on lubricant and put some on his fingers.

First he firmly pulled my buttocks apart and told me to bear down while he examined my anus. I felt really self-conscious. Then he rubbed the gel on my opening and told me to take a deep breath and then blow it out. Then he slowly inserted his finger all the way into my rectum. A groan escaped from my mouth. I turned beet red and my face felt hot. I had never had a rectal exam before! He rotated his hand one way, then the other. His fingers felt the sides carefully. His finger felt uncomfortable and very tight inside. I was aware that my testicles were very exposed as well. Then the doctor withdrew his finger and asked me to turn over onto my back. He pulled his gloves off. I pulled the gown down to cover myself and asked if I should put my briefs back on? He said no, for now. I tried to carefully turn without falling off the narrow exam table. Then he pulled the gown up to my ribs exposing me completely. He begins to feel my entire abdomen and then said, "as I thought". He said that I seemed to be constipated right now, and asked how long it had been since I had had a bowel movement. I told him I wasn't sure, but it was at least two days, maybe three. He also said that I did have a hemorrhoid, and he thought my poor nutrition was causing constipation, and then lethargy and the hemorrhoids. He said that I needed to have a series of cleansings to get my colon working well and detoxified.

I asked him what he meant? Did I have to drink stuff? He said that it would involve several steps. I would have to drink more water, I needed to exercise at last three times a week, and I would need to come in weekly for about 6 weeks and get some enemas. He said this would stimulate my colon to work more efficiently again. He told me to roll on my side again, with my top leg up. Then he pulled my gown way up to my chest. He said he would be right back. I wondered if he was on the level, or if I should quick try to find my clothes and leave! I'm a rather passive guy though, so I stayed in that position, with my rear end exposed.

I waited nervously for about ten minutes, and then heard something rolling on the floor and then the door open. To my horror, the doctor had a woman with him. Dr. Greg introduced a middle-aged lady named Heidi and said that she was learning how to do the enemas with him and that she would be doing the honors under his supervision today. Heidi was rolling an IV pole along, and it had a very full looking clear plastic bag on it with a hose and a large nozzle wrapped over the loop.

Dr. Greg told Heidi that she should put her gloves on and do a rectal exam herself before beginning the enemas. I heard her putting gloves on, and looked over my shoulder at her, watching nervously. She pulled my buttocks far apart, just like he had before. Then she inserted her index finger into my rectum, twisting one way and then the other, just like he had. He discussed my hemorrhoid with her and asked her to check for internal ones as well. She said she didn't feel any. He told her to adjust the height of the enema bag, and then to begin. She lowered the bag, and then spread my cheeks and slowly pushed the large nozzle in, telling me to relax as she did.

I heard a click and felt very warm water flowing in quickly. I was scared as I felt the sudden urges and was afraid that I would lose control. I had never had an enema and had no idea what to expect, how it would feel. Heidi told me to relax and breathe deeply. I clenched my muscles in my buttocks as I felt a feeling of cramps. She said not to worry, and to relax. Dr. Greg said that rubbing the patients' lower back and hips would help relax them. She rubbed my lower back, and the top of my hip. That did help me relax, but having the two of them there, letting water gush into my colon was hardly relaxing.

I felt less embarrassed as I began to worry more about the sensations within my stomach and whether I would lose control of my bowels. I groaned with a cramp and Dr. Greg told her to stop the flow until my cramp was gone. Then she started the water again. Dr. Greg explained that there was a little castle soap in the enema to help the cleansing, and that it also caused some cramping. He said that it was good to stimulate cramping in the colon. I was stimulated all right. I kept clenching my cheeks as tightly as I could when I cramped, and was very worried. Heidi said that the bag was almost done, and then in a minute I heard the clamp. Dr. Greg said that I would have to hold the enema at least 5 minutes, and that then I could use the toilet.

I began to squirm as I felt the water rolling inside me. Dr. Greg told me to roll onto my back, and pull my knees up. Oh no. As if this weren't bad enough. I slowly rolled onto my back and put my knees up pulling the gown down to cover me as I turned. Dr. Greg said, that I could have a little towel to cover my privates, but he needed to pull the gown up. He first pulled the gown up to my chest, then put a small towel over my penis and testicles. Then Dr. Greg began to massage my stomach, rubbing it firmly in circles, then kneading it. Then he told Heidi to try those techniques. He pushed my knees apart a bit, telling me to relax. Then Heidi began to imitate his movements. She wasn't as smooth doing it as he was, but I rather liked that it was a woman rubbing my belly.

The water wanted to get out and I begged to be able to go to the toilet. Dr. Greg said that I had several minutes left to go and that I should pant if I was cramping, and try to relax. I shut my eyes, trying to concentrate on holding the enema. Finally Dr. Greg told Heidi to remove the nozzle and that I could go to the bathroom. Heidi pulled the nozzle out very slowly, and then pointed to the room adjoining, saying the toilet was there. I pulled my gown down to cover me, removing the towel, and walked very quickly, squeezing my cheeks tightly as I waddled. I gushed as I sat down on the toilet. My stomach was cramping and I groaned with relief and cramps. I realized that the door wasn't shut all the way, and then to my horror both Dr. Greg and Heidi entered. Dr. Greg asked how I was feeling, and said that I should take my time expelling. Then he reached down and rubbed my belly, pulling up the gown.

I told Dr. Greg that I thought I was done. He said that he doubted that, and said for me to stand up, and then slowly touch my toes. Then he asked me to just stand until I felt an urgency to go again. This happened as soon as I stood back up. I quickly sat down on the toilet again, with several new gushes. I looked at them imploringly and asked for privacy. Dr. Greg said that they could leave now, but they needed to monitor the patients' progress. He said that sometimes patients got faint. They needed to make sure the patient expelled one enema completely before giving them another.

He then asked Heidi to prepare the "rinse". They left the bathroom, and Heidi left the exam room. I heard water running, and then stop. When I returned to the exam room, there was the bag filled to the brim again, on the IV pole. Dr. Greg said that this enema needed to be given in the knee chest position. I had no idea what he meant. He told me to kneel on the table, and then put my chest to the table. " Are you kidding?" I asked? He looked at my worried face, and said that no, he wasn't kidding, and that this position had gravity helping it. I knelt down, then looked back at them, not wanting to be exposed OR to get another enema. I reluctantly got in position. I heard Heidi putting gloves on again, and then felt her put her lubricated finger in my rectum again. Dr. Greg said this helped prevent me from getting sore. I then felt Heidi firmly separate my buttocks and quickly insert the large nozzle again. Then I heard a click and felt very warm water entering me quickly!

Somehow the embarrassment, and exposure, suddenly gave my penis a life of its own, and to my horror I got very erect. I was very aware that both of them could see my testicles and penis. Dr. Greg told me to relax and let my belly relax and ‘accept the enema". It seemed that there was less cramping with this enema but it seemed to be filling me very quickly. Dr. Greg asked Heidi to slow the flow down by pinching off the hose a bit, and lowering the bag. My insides were warming up quickly and giving me interesting sensations. I moaned as the water entered me. I tried to relax as much as I could.

I heard Dr. Greg tell Heidi to use her free hand to reach around and rub my belly, or to rub my lower back and top of buttocks. Oh my. My penis was rock hard, and I felt exposed, but very aroused. I quickly was beginning to feel very bloated, and told them that I didn't think I could hold any more. Dr. Greg told me to breathe deeply and relax, and for Heidi to stop the water for a few seconds. I turned around and looked at the bag. It looked like there was still half left. I said, I don't think I can take all that. I'm feeling really full.

Dr. Greg asked Heidi to lower the bag so that the water would enter me more slowly. It did seem to help and I relaxed a bit. Then I cramped again, and squeezed my buttocks hard, rocking back and forth, trying to hold the water. Heidi rubbed my back and buttocks and spoke soothingly to me. Then I heard a click, and the water started again. I was now concentrating on the feelings inside me, and the experience, and was not feeling embarrassed any longer. In a few minutes the bag was finished.

Dr. Greg asked Heidi to add more water to the top of the bag. He said that he felt I could hold " a little more" and take a "really good enema". I nervously watched Heidi put part of a pitcher of water into the bag, and then open the clamp up again. I began to feel tightening across my stomach. Dr. Greg asked me to breathe deeply again, and told Heidi to stop the flow for a few seconds. She stopped, but then in seconds, she opened the clamp again, and I felt more water enter me. I urgently asked her to stop, saying I could not hold any more. She stopped but then seemed to get a signal from Dr Greg and stopped again, determined for me to finish the additional amount evidently. I groaned and said it was starting to hurt. Dr. Greg, took the bag, opened the clamp, and lowered the bag on the pole, and the pressure lessened a bit. He said that I could turn over and lay on my back with my knees up. He pulled my gown up and began massaging my stomach again. I groaned as his rubbing increased the pressure. I was aware of being exposed, but didn't care as much now. My erection had faded with the pain of cramps and the tightness. Heidi reached down and spread my knees gently again, telling me to relax. Dr. Greg told Heidi to continue with the massage of my belly, and that I needed to hold it for 5 minutes. I struggled, squeezing my buttocks to hold it in.

Dr Greg told me that this was enough for today, and to make an appointment for an adjustment and cleansing in a week, and to pick up instruction sheets on colon care from Heidi before I left He said good-bye and then left. Heidi watched the clock and made me wait the entire five minutes. She rubbed my belly and then kneaded it, going from my ribs down to my pubic hair. She said that if I wished that next time she could use another nozzle that would hold the enema in so that I wouldn't have to worry. I said I wasn't sure about it, and wanted to see it first. After the time was up, she told me to pull my knees up to my chest so she could pull the nozzle out. It was somehow arousing to be exposed and vulnerable. I didn't understand it. Finally Heidi told me that I could go to the bathroom, and to leave the door open as she would be checking on me. I pulled the gown down, and then waddled again to the bathroom, squeezing as hard as I could. I heard Heidi giggle a bit.

She left the room, but in about ten minutes she entered the bathroom, pulled up my gown and pushed on my belly, and then rubbed in firmly. Then she asked me to stand up and bend over and then stand and hold it again. The minute I stood back up, I felt a sudden urgency and quickly sat down. She rubbed my back and told me that I had done very well for first enemas! She told me the information sheets were in the exam room, and to make an appointment for next week before I left. She told me to take my time, and that she would see me next week. I cleaned up, then dressed and thought I would think about it before making another appointment, but as I walked by the desk, Heidi was there and said, "Mike , we need to schedule you for next week!". So I stopped and made the appointment!

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