EMom hit the nail on the head. I enjoy enemas for all sorts of reasons, but for constipation, I prefer Dr. Bronner's Peppermint liquid soap. It works fast, cleans you out thoroughly, and helps mask the odor. For relaxation, chamomile tea. For long holds, baking soda and salt. For detox, coffee. For the rare occasions when we want cramps, my sister and I give each other milk and molasses with our colon tube.
Emom 9 months ago
It also depends on what you put in the water. When curing constipation I much prefer soap, but an all around comfortable enema is with baking soda.