"therepeutic" spanking and stress reduction

There is another aspect to spanking that has not been mentioned clearly, crying and tears, I came across this several months ago that crying is actually beneficial for health reasons. https://www.healthline.com/health/benefits-of-crying

@Anna4u....a good spanking is a great stress releaser!!!

There is another aspect to spanking that has not been mentioned clearly, crying and tears, I came across this several months ago that crying is actually beneficial for health reasons. https://www.healthline.com/health/benefits-of-crying

May be true, but the reason for crying being therepeutic may have more tp with emotional stress than pain from a maintenance spanking. Just my opinion.

There is another aspect to spanking that has not been mentioned clearly, crying and tears, I came across this several months ago that crying is actually beneficial for health reasons. https://www.healthline.com/health/benefits-of-crying

I must be one of the unhealthiest people alive.

I don't think I have cried about anything since before my teens. And even then rarely. The last I truly remember was when I once broke my elbow and I naively thought it meant that my arm would be amputated. I was so embarrassed at my ignorance afterwards that I felt like an utter fool. I was 9 or so at the time.

And besides, though we were never spanked in our household, we were told often enough not to cry or we would 'get a real reason to cry about'. Never followed through, but still, it left us with a standard to live up to. No tears, tears were for cry-babies and our parents didn't raise cry-babies.

Do I feel sad and unhappy unto despair at times? Yup, yes indeed. But never any tears come of it.

I see a friend that spanks and flogs me, while it is not therapy I find it therepeutic. If I am in the right state of mind she can get me to break down crying and as a male I don't do that often, but after it feels like the weight of life and stress has left my body. I think the after care is important, she always holds me and provides that safe space.

Before retiring, I was in a high level stress-filled job managing multi-million dollar projects. The anxiety and stress would build and build without any relief. So I decided to try a therapeutic spanking. After discussing what I wanted, I was put over her lap with undies on and given about thirty hard and fast swats. She then pulled my pants down and continued spanking me harder and harder as a function of time. She used different paddles on me and made sure every square inch of my butt was sore. Sessions usually last about an hour. We talked afterward as she rubbed my hips. I found my anxiety and stress for the most part was gone. Over time, I probably have used about six different women for my therapeutic spankings. While each one has their own technique (and some are better than others), I finished each session with a very red and very sore bottom. I don't know if this works for others but I found that all of the sessions reduced my anxiety and stress.

Before retiring, I was in a high level stress-filled job managing multi-million dollar projects. The anxiety and stress would build and build without any relief. So I decided to try a therapeutic spanking. After discussing what I wanted, I was put over her lap with undies on and given about thirty hard and fast swats. She then pulled my pants down and continued spanking me harder and harder as a function of time. She used different paddles on me and made sure every square inch of my butt was sore.

So accurate. My anxiety and stress levels drop almost completely, even better than a hard work out.