Cold or Iced Water Enema Volume

I have been given quite a few cold ones. I can't say I prefer it over warm ones. To me the feelings are quite different and add a gerat variety.

A very handy tool is a 'T'connector. Use 2 'E' bags, one filled with water as warm as you can stand, the other with ice water. [The addition of ice cubes to the bag is an added plus.]

Alternate what flows into you. When the water gets too cold, go to the warm.

You'll like it.

All my enema sessions are cool solution enemas for many years.For me,cool enemas expel faster for first and second cleanouts.

Warm enemas feel great going in,but they relax my colon too much and take forever to expel.

When doing high volume enemas,I can take more cool solution than warm and I have more energy after the session.

Let the good times flow.w/m72yrs/Western Ma

Cold water is pretty cool. sometimes I switch between warn and cold. nice sensation

Do cold enemas cause more cramps than warm ones or is it just a different sensation? I'm not a fan of cramping up, so I've been scared to try a cold enema for that reason.

Don't be scared, cold water enemas are great. Try it standing up in the tub with a hot shower going at the same time. That way you feel the cold water entering your colon as it loops around your intestines. Expelling is fun with the hot shower on your skin and the cold water squirting out at the same time.

Also used to reduce fevers and chronic inflammation conditions.

I've done cold water now and then...with me getting cold :😃 filled internally..I run a warm hot shower and like the balance feel..though warm enemas are still my choice.

Ooooh I agree with egirlky they are nice. Tho if the water is very cold I do have more cramps. On a hot day like we have here in Tx cool water is irresistible.

Oh yes adding ice cudes is the ticket! Especially on a hot day. Makes for a nice cool down in the body temp.

I've got to say that cool enemas are hard to beat. I can usually hold them longer than warm ones.

Cold water is a nice change of pace...i like to take one then retain it long enough to warm the water to body temp

I love cold enemas because they do a better job of cleaning me out,expel quicker than warm enemas and leave me more energenic after a long session.Let the good times flow.w/m73yrs/Western Ma

As a child I was given cold water enemas for fever and I hated them now I may take a cold one once a year for kicks

Have also used cold tap water for the last 2 quarts with no bad effects. I like the feeling of the cold as the water travels along its path. The nozzle getting cold makes everything tighten up as well. Expulsion seems to be alot faster with cold water.Then again its all good about a cleanout. Married white male 54 years old from midwest

What temperature do you consider cold? I have tried room temp. (75F) club soda and had a really hard time holding it, but that's probably due to the bubbles (CO2).

Tomorrow I am going to try water colder than 98F. I think I will begin the experiment with room temperature. Next week I will try cold coffee. With warm enemas I have been having a hard time getting all the water out. It seems to take an hour or longer (volume about 2.5-3 quarts, temp. 102-107). I hold it for 15-20 minutes.

An enema journal would be a good way to track these variables. The scientific method . . .

I use cool tap water. I don't chill it in the fridge or add ice cubes. Cooler than body temperature, but not cool enough to freeze my buns off.

I like taking cool water enemas during the summer to keep myself cool. It tends to get warm in Vancouver(~30 to 35).

Cold water is good for bringing down a fever quickly.

It's a nice change of pace, but I've never heard of anyone preferring them exclusively.

I use cold water enemas infrequently but when I do I find them very invigorating. I have even use some ice water enemas that are really stimulating.

Yes, I'm a cold water fan.

Cold tap water varies in temperature seasonally, at least in my town. In summer the tap water is cold enough to feel pleasantly cool, but rarely induces cramps. In winter its damn cold, and unless I have a specific reason not to I usually take the edge off that chill by adding just a little hot to the bag. I have used a thermometer to test the temperature, but I find my fingers have learned to judge it pretty well.

The sensation of cold water is quite different from warm water, and as others have mentioned the cold is very easily discerned as it makes its way inside the colon. I don't find the way it feels to be unpleasant, and I often will enjoy alternating warm and cold enemas.

Both cold tap water (maybe in the range of 50 to 65 degrees F)and true ice-water (at 32 degrees F with cubes floating in it) have the ability to produce in me wondrously delicious cummie-like slow wringing cramps. Others' experiences may vary, but for me repeated cold enemas can induce a whole-body sexual orgasm, nothing more nothing less.

Very cold water, if flowed in quickly, causes what to me is horrific discomfort. Yet if trickeled in slowly, it gradually numbs the nerve endings and I don't find it to hurt at all. It makes a very interseting retention experience.

But keep very cold enemas small in volume for safety sake. Chilling our colons may be a surprisingly enjoyable experience. But if we are seriously reducing the temperature of our colon, we are likely to reduce our core body temperature. Systemic hypothermia is absolutely a life-threatening situation. So its important to do something like snuggle up to a couple of hot water bottles to prevent hypothermia before it starts by replacing the heat the enemas are carrying away. This will not only make the experience more enjoyable, but also safer.

I have an anecdote about that. One summer while in college I lived with three other girls in a small apartment in Phoenix. One hot July day the cooler failed, and it quickly became 110 degrees inside. I snuck a small ice water enema, and while retaining it stayed quite comfortable!

Hugs,

--Diane

OK, you made me think back to when I was a kid and that was how I started doing enema's (Cold water). I was only about 9 and my Mom never gave me one. I have no idea how I got hooked, but glad I did. If any of you have any ideas on this one, please write me privately or post here. Tried it after reading this and forgot how nice it really was. One more variation now. Thanks! 😁

Bob

I usually have a cool enema after my first warm one. I can't take as much, but i love the cool feeling when i expel it. sends shivers up my spine.

I've found an interesting combination cold / warm enema.

I begin filling my bag from the shower head as soon as I turn the water on. Before the warm water arrives the bag begins to fill with cold water. It fills the hose and then begins to warm by the time I have the two quart amount of the bag. When the flow starts it is pretty cold and as it continues it gets warmer behind the 'bolus' of cold. That cold sensation is felt while it slowly works its way deeper. The temperature does close down the various intestinal valves a bit but the waiting for it to progress is part of the enjoyment. Give it a try & 'report back'. 😃

I've tried a relatively small ice-water enema a few times. Mix some cracked ice cubes and a teaspoon of salt in a combo bottle, fill with water, shake it up. It causes the urge to expel MUCH faster!

At the other end of the spectrum, water just a bit warmer than body temp (100deg?), with the bag just barely above the body (lay on left side, put bag on top of hip), goes in almost without feeling it. I can take much larger enemas that way before getting the urge.

I do a few ice cubes on occasion; no problems whatsoever!

A frozen finger of ginger gives a nice warm feeling... 😁

Just my opinion, of course. This is a new area of exploration for me. I have tried enemas with lemon juice, coffee, epsom salt(s), castile soap, and glycerin; mixed with quantities of water varying from one pint to three quarts. As an additive, I like coffee the best. But lately I've become a fan of plain ol' water, most especially water cooler than body temp, around 75 degrees.

It helps to let it flow into your body very slowly. Masturbation may also be of aid in distracting you from premature expulsion. I have found about 1.5 quarts to be sufficient.

The best part for me is the release of this enema. It runs out of the colon quickly so you can get on with your day. Feels great! And doesn't irritate my anal tissues. Very soothing, in fact.

Thanks to those of you on this board who have promoted the cool or cold enema.

I am also a cool water enema fan and have promoted them since I started on this site.After years of experimenting differant solutions and temperatures and the amout of time it takes to expel my enemas,I have found cool enemas work best for me.You need to try differant temps to see what works for you.Now some folks prefer to hold their enemas for awhile,and some get more pleasure from a warm solution.I really enjoy the warm enema,but I just have a hard time expelling them.

Let the good times flow to the max,three quarts will do.w/m73yrs/Western Ma

Cold water could be dangerous. See my prior post on this.

I think i would like to start in this thread topic to introduce myself.hi ! 😁 love this site.i run cool tap water str8 the thru plumbing direct i myself have engineered. i live in the southern most state so it is mostly very hot here and i use the water to cool down body temp as much as clearing out other discomforts i have that day. i understand what COLD can do to ones body . Causing yourself to lose your "core" heat is not a very good thing. but i am having a positive effect from cool water and if and the season changes and the tap water becomes much colder i shall heed the warnings knowing i could suffer if i don't. i have not ever used a bag yet to aid in the enema process but i know i will have to get up to speed soon before the season changes here for good. i came to use enemas quite by accident fiddle faddling with a supply line and a sprinkler fitting in our shop's luandry sink in side the bathroom next to the commode.(how handy is that!)most of the plumbing in this state does not have the need for water heater tanks so cool water is the only thing on tap , so that is what i use . i am pretty content using it as it is but i never thought what possible danger i could be asking for if i used COLD water during the COLD months.i agree ,it could make you deathly ill if you are not careful. but also i am not too keen on using tank heated water because hotwater tank water is kinda nasty to begin with (unless the tank is newer or is run thru a filter to get out the rust that can come out from them , especially from well water and older funky heaters.

insta~hot water inline water heaters are the only way to go but are also an expense to absorb and i am not ready to put one in yet.

but losing your CORE is not what you want to do either and i already spend alot of time in COLD water anyways surfing year round and if i also enema with COLD water i sense i am just asking for an experience i never planned on. thanks for the warning. i will try an brainstorm another way round.

I have purchased a blender just so I can crush ice to use in an enema..didn't know it was dangerous! I read somewhere doctors would use them to bring a fever down?