Over the years, I have had to find another doctor for various reasons - chaning health coverage, moving, or a doctor retired. Each time, it's a perplexing process. Who do you ask to help? A friend, a relative, the former doctor's office for a referral, or a co-worker. Then there is what shall be the sex of the physician. For me, I want a female as well as for my daughters. Once that's decided, I certainly wish to have a doctor with a good reputation and competent office staff! Knowing these things isn't easy nor what to expect when being seen for the first time. Does your first time exam live up to your expectations? Did is disappoint or surprise you? Most of all, did you elect to return for follow up care in the future.