Exercises With Enemas

Curious whether any of you have been made to do exercises while getting or holding son enema like jumping jacks, bends or running in place

Squat thrusts will almost guarantee leakage!

Saw a japanese enema vid about 2 years ago featuring 2 very cute girls in their early 20's wrestling one another while being given milk enemas with a piston syringe. they'd wrestle a few minutes, then another enema was administered, then wrestle a few minutes more, then another...i think they both lost it in the end! it might have been titled *enema olympics*.

Why would anyone want to do exercises when getting an enema?

I have seen that same Japanese E-vid, and it is callled Enema Olympics. It is as stupid and cheezy as every other Japanese e-vid I've seen. They obviously have a strange view of how a submissive woman should perform. At least in this one, they actually got enemas. So many I've seen were obvious fakes! (Gee whiz, d'ya think I hate Japanese porn/fetish videos?)

Exercises can help the water to move through. For example, yoga shoulderstand and abdominal massage postures.

Why would anyone want to do exercises when getting an enema?

To be challenged to retain enema.

To help the flow of water.

To be teased... (Imagine that final moment you are finally able to sit on the toilet to expell, after doing 10 jumping jacks! Very intense!)

A power trip

...

Of course, depending on the exercises... (ahem).

😃

Just walking around the house and doing a few squats.... Oh my, uh yes that got things moving! now I have to go! LOL

Having straight sex with a woman while holding an enema is about all I can stand. I don't want to make a mess but I have to cum and the tension is really great.

No, but I like the idea of it... being made to walk around the house, or stand in the corner, or stay in an uncomfortable position or something like that.

Squat thrusts will almost guarantee leakage!

Switchablesusie is definitely right about that! It is fun sometimes to try some exercises while holding, but be prepared for some leakage or use an inflatable nozzle or butt plug.

Can't imagine moving around that much with an enema. It's an explosion or else a Darwin Award waiting to happen

I have walked around the house taking with an inflatable butt plug nozzle. That was BEFORE a sneeze blew that puppy out on the floor expanded over 4" diameter (fortunately in the easily cleaned bathroom). Now I find it more pleasurable to just LIE THERE and ENJOY the INEVITABLE! :-)

I've done sit-ups and used a rowing machine (both with a towel of course). Great results.

In EVERY large volume enema, there are always several ounces that come out over the next hours after the session.

That rowing machine or situps might be something to try right after the last enema in the session seems to be all out, so that you don't get caught in the car or somewhere a couple of hours later and risk a leak.

A few times while taking an enema I had to tend to an emergency and hop across room with enema bag in hand nozzle in my rear. Does that count?

A sit-up or two. OR some torso twists and jumping, just to feel the weight of the water move inside me.

Don't think I could exercise for long. Sounds like a mess to clean up!

Exercises with enema's huh ! -- Geez taking time out for a good Enema is an exercise in itself, but to answer the question I prefer to just relax & enjoy the simple pleasure's attached to same ... Depending on the circumstances generally this is the way it flows & really who'd want to get up and wander around taking the chance for an accident in the process....Now if I wanted to test someone's skill then that could be an interesting option, though to me it's always better to pleasure recipient, better outcomes for all !!

The Jap e-video is at http://www.xvideos.com/video574543/enema_olympics Hardly worth watching

I've done push ups, sit-ups, crunches and planks while holding an enema, partly to help pass the time I hold the enema, or sometimes to get it to move around and give me a better cleanse. I would love some day to have the opportunity to have a play partner that is a in great shape and would share the enjoyment of combining exercise and Zity style kinks.

Doing Yogic abdominal contractions while taking enema improves distribution of the enema and enhances cleaning. Practised Yogis can actually suck water up through their ass.

Here is a link to a post I made a while ago - sucking in water.

http://www.zity.biz/index.php?mx=forum;ox=display;msg=316280

supple

My Exercise with enemas consists of making sure I retain the enema 15 minutes, and get to the toilet without spilling any. That's plenty of workout right there!!

Me too my exercise is retain as logn i can 😃 minimum 10 minutes!

Hm.......................would think getting to crazy with exercising postures could end up with some messy results!

Here are some people with Yoga experience. They are quite accomplished and successful. Their unique method is deserving more study and training.

http://www.zity.biz/index.php?mx=forum;ox=display;msg=719302

Exercises certainly make the enema harder to hold. Would be a form f embarssment I would thnk

I can retain for up to 10 to 15 min now

I enjoy having a good enema before and after a yoga session.. It helps with the hydration and makes me feel less clogged. Anyone with other similar experiences?