The decision is NOT by any means set in stone, but I am considering trying a coffee enema for the first time.If I DO decide to try it, I have no idea what to do!
I don't drink coffee, but I do drink possibly too much unsweetened ice tea.
Any advice?
How much of a cleanse do I need to do? Fleet enemas? Suppositories? Soapsuds enemas till clear? Full cleanse with laxatives, and enemas?
Should I avoid caffeine for several hours before starting? Or use decaf the first time?
How long do I wait after the last cleanse enema, to make sure it's all out before doing the coffee?
12 hour fast before the start like any other enema?
How much should I dilute the coffee with water?
Retention? should I try to go the usual 15 minutes? Less?
There seems to be a time when the caffeine hits the system suddenly. How quick would this be? Is there a sudden hot flash?
Any personal experience based advice would be appreciated,