Tips for enema newbies

I'm not sure; however, I believe that the normal amount of salt per quart is one teaspoon per quart, not tablespoon.

I'm not sure; however, I believe that the normal amount of salt per quart is one teaspoon per quart, not tablespoon.

YOU'RE NOT SURE??? and your telling people how to mix something that is going inside their bodies?

A physiologic saline solution is EXACTLY 9 grams per liter or 8.5 grams per quart.

STOP with the teaspoons, tablespoons and every other spoon.

WHEN IT COMES TO SOLUTIONS PEOPLE ARE PUTTING INTO THEIR BODIES, YOU NEED TO KNOW, NOT BELIEVE WHAT THE CONCENTRATIONS ARE.

Be a sport. Invest in a digital scale.

If you can afford an enema bag and nozzle, you can afford $25 for a scale.

When I first started doing enemas almost a year ago I was a mess. Lightheaded, nauseous, shaking, weak , sweating,dry heaving and the first time I was so out of it I could barely stand unassisted.

Its a wonder I ever tried again.

I tried different positions, tested my blood sugar, tried less water,less holding time , etc . almost everything we could think of til I heeded some advice on adding sea salt.

It worked like a charm ! It was the difference of night and day .

Everyones body is different thus so is their reaction to things .

Now I can enjoy every part of the experience 😉

If one enema makes you light headed I suspect it was the excitement. I clearly remember the coppery taste in my mouth the first time I gave myself one, and it was out of an "infant syringe." No volume problems with that.

Dear @SwitchableSusie...

In my home which is located at approximately 760 feet above sea level, using my Escali digital scale that has been lab weight tested, and right on the button, 9 grams of Morton's salt, and yes it is the iodized variety since that is what we use on the table, is a level measuring teaspoon. Since you are a Moderator, and most of your posts are interesting and informative, why are you picking on me? There is a great difference, as you know, between a teaspoon and a tablespoon. There are three teaspoons in one Tablespoon. Not all enema lovers are going to weigh 9 grams of salt for each quart/liter of water that they are going to use. A measuring level teaspoon is much easier to use than the digital scale. I hope that you will understand my statement. In addition, I'll be eighty years young in August, and while I don't know everything, and have never claimed to know it all, I trust that my age, especially when I was indeed correct, will give you the grace to be a little more tolerant than you were with my post. Using the Lord's name in vain is not proper here either.

Thank you.

"2018.05.15 20:18

A physiologic saline solution is EXACTLY 9 grams per liter or quart.

STOP with the teaspoons, tablespoons and every other spoon.

Be a sport. Invest in a digital scale.

If you can afford an enema bag and nozzle, you can afford $25 for a scale."

The amount of salt in a physiologic solution is 9 or 8.5 g per quart. 😁 😁 😁

The amount of salt that goes into a physiologic solution is incredibly easy to find on the internet in a number of places and because it has also come up on Zity a number of times. I have been telling people to get a digital scale for years. Be a sport. For 25 bucks you can own one.

Different salts have different densities.

Did you know:

1 tsp of Maldon sea salt flakes is only 3 grams

1 tsp of Morton Kosher salt is 6 grams

1 tsp of Diamond Crystal Kosher salt is 5 grams

1 tsp of Diamond Crystal regular salt is 5 grams

1 tsp of Morton Ice Cream rock salt is 8 grams

1 tsp of Sherpa Pink Himalayan rock salt is 6 grams

1 tsp of Spice Lab pink Himalayan fine salt is 6 grams

The density of pure NaCl is 2.15g/cc. With 4.93 cc in a teaspoon, It isn't surprising that the Morton Ice Cream Rock salt weighs in at 8g per teaspoon.

ALL THE SALTS ARE DIFFERENT.

I have weighed most if them.

NONE of the salts including Morton's iodized is 9 grams per teaspoon. Sorry, but I don't trust how accurately you scraped the salt on top of your "level measuring teaspoon" as an accurate way to measure this.

That's why it's 9 grams -- EXACTLY

------------

Your elevation of 760 feet added to 4000 miles of the earth's radius has essentially ZERO effect on the weight of an object (one teaspoon of salt). Since you mentioned your elevation above sea level you should know that.

I estimate that 9 grams of salt at sea level will weigh ROUGHLY 8.9999999 grams at 760 feet above sea level owing to the increased distance from the center of the earth's mass than at sea level.

4000 miles plus 0.14 miles (your elevation of 760 feet) creates an EXTREMELY small difference in weight. YOU can look up the formula and do the math.

For our purposes I think a slightly rounded teaspoon per quart is accurate enough.

Well, you have a great start with that basic enema setup. All sorts of interesting things to do from there: different nozzles, colon tubes, etc. Enjoy and keep us all posted!!!

I always take 2 glycerin suppositories before the enema. Only after I start feeling the urge to go I take the full bag.

Suporovi,

I always take 2 glycerin suppositories before the enema. Only after I start feeling the urge to go I take the full bag.

Why the glycerin before the bag? Just curious. Does it help the bag come out of you later?

Eric

Susie, measurements noted with interest. For your money, how many teaspoons is 9 grams of Mortons Iodized, the kind I use? Or conversely, How many grams is a teaspoon of it? I have a scale but haven't measured as accurately as you it seems. Just curious. Thanks,

Eric

I'll have to buy a container of Morton's Iodized salt and measure it. When I buy salt for the regular salt shaker, I get Diamond Crystal because the crystalline structure of Diamond crystal is smaller and more irregular than Morton's. If you look at the crystals under magnification, the Morton's is cuboidal and the Diamond Crystal is a pretty irregularly shaped crystal, hence the name Diamond Crystal. The irregular shape of the crystal gives more surface area on the crystal so it dissolves faster and more easily when you sprinkle it on or mix into food.

There is no difference in weight between iodized and non-iodized salt.

Susie, you correctly suggest buying a digital scale to weigh out salt to make normal saline. Measuring powders by volume is very unreliable.

However, there are Chinese pocket digital gram scales that have a capacity of 500 gm x 0.01 gm available on eBay for about $8. They have a tare capacity, so you can weigh things on a piece of paper to keep things clean and run on a couple of AAA batteries.

Not fancy, but far more than adequate. They can also be used to weigh out things like Senna powder, if you fancy making your own laxative bonbons or cookies. Very moving. Also good for Epsom Salt if you like fast and watery results.

If you do buy one, be sure it has a calibration weight, to check accuracy. One I bought was way off, and the seller replaced it. Alternately, you can use new coins and look up their nominal weight on the web.

I think to begin with enemas the best way is first to read a bit the why and how on the net, and then go to a pharmacy to buy the necessary stuff! Don't forget to add the necessary amount of salt in the water first! Try to start by taking small enemas first, 2 liters as a start will make you quit this happy practice. Don't do it too often either, as it's a bit irritating for your rectum too! Enjoy!

. If you look at the crystals under magnification, the Morton's is cuboidal and the Diamond Crystal is a pretty irregularly shaped crystal, hence the name Diamond Crystal. The irregular shape of the crystal gives more surface area on the crystal so it dissolves faster and more easily when you sprinkle it on or mix into food.

There is no difference in weight between iodized and non-iodized salt.

Salt is salt. All sea salt is is impure, more expensive salt. The larger area so yours dissolves faster may be true butt has to be measured in seconds.

@Russkg - Any good blowup nozzles under $40 to help hold the enema in?

Try this site: https://www.allegromedical.com/

and search for "Catethers, balloon, 30cc".

Thanks one and all for the advice here. Very helpful!

I'm nervous about trying my first self administration. Last enema was given by my husband because I couldn't go to the bathroom. The only ones I've had before that were given for tests and my two babies (many years ago)

I think most if not all of us were nervous when we contemplated our first self administration. You've been through the process before with someone else as the giver, so that already gives you at least some familiarity with the procedure. Use lots of lubrication, go slow, and do your best to relax. Make sure your solution is not too hot, and remember to drain some of the enema solution out of the bag to let air out before you start.

I have had a fixation with enemas since I was a kid. I started self administration at about the age of 13. Like anything, moderation, moderation and moderation. I would recommend starting with a regular enema bag, open top also called a fountain syringe. It is easier to fill. When taking an enema, you can use a little soap for a soapsuds enema. I recommend purchasing a small bottle of Dr. Bonnars liquid peppermint castile soap. This can be purchased (and I am NOT putting in a plug) at Target. They all seem to carry this product. The peppermint soap has a nice feel to it especially for your first time enema. Slide the stopper on the hose and connect the hose to the bottom of the bag. Attach the shorter rectal nozzle to the other end of the tubing. Fill the bag with warm water NOT hot water. Test the temperature by running the water on the inside of your wrist. If it is too hot there it is TOO HOT for your insides. Fill the bag about 3/4 and add a teaspoon per quart of the liquid soap. Hang the bag no more then 24 inches above your buttocks. (you can raise it later if you enjoy the enema). Put a liberal amount of lube (I recommend K-Y Jelly) on the nozzle and your anal opening. I like taking the enemas on my stomach. Find your most comfortable position (on stomach, on all fours or on your left side). Insert the nozzle not more than the limit of the nozzle. Relax and be comfortable. Open the pinch clamp and let the enema flow. If you have cramps, close the clamp and let the cramps subside. Restart the enema and let the bag empty. Try to retain the enema for a couple of minutes. You should enjoy the experience. It is even more fun if someone else administers the enema to you. After the soap enema, I also do a plain water rinse enema as to not let the soap remain inside.I must say this as I am not responsible if you hurt yourself and I am not an expert to give advice as this is only a suggestion and I assume NO LIABILITY for any damages or injuries. You perform this at your own risk.

The other thing is that tolerances vary. If you're putting stuff in a vein it has to be very accurate. Up the ass is much looser tolerances. Of course down the throat is even looser.

Personally for your initial first time or try outs to find which solutions may work for you, I'd recommend clean warm water. Perhaps later on try olive oil mixed with the water as this makes expelling easy and slippery and not cause any internal irritation/upsets. I try both regularly, and have found no ill effects whatsoever. As a matter of interest, I've never tried soaps because I've read that some can cause irritation to the stomach wall, requiring one to have more internal clean water rinses, which would involve more time, which I don't normally have!

This thread was started in 2008 and if he hasn't figured out how to do an enema by now he never will. I agree though, newbies need to try plain warm water and not push it. As Susie said, do a few sessions and take your time!

We have a bulb and bag, but we have never used them. Any tips? We read something about salt balance and brain damage; we also read something about bags being to high.

RELAX, RELAX, RELAX!

You WILL get better results,be able to take more, and be able to retain longer if you stay as relaxed as you can.

That most people can't take a whole two-quart bag the first time, but you need to try to.

That once you choose a position, it's important to maintain that position until there is no further possibility of retention.

15 minutes is a good retention time to strive for. You probably won't make it the first time. You may or may not make it on a second session.

Deep breathing is your friend! slow,deep breaths can help during both injection and retention.

Start with the bag, as there is less management that you need to do. Fill it with nicely warm water (105F or so) and I'd recommend adding about a half teaspoon of salt and a teaspoon of baking soda (bicarbonate). Yeah, it's not exactly isotonic, but buffering the solution with salt and soda makes it more comfortable.

Make sure you take plenty of time to lube and relax the anus, and take the enema slowly. If you're taking it with a sexual partner (sounds like you are) then of course plenty of touch and stimulation is nice. Be gentle in putting the nozzle in (and make sure there aren't any sharp edges) - the most common injury from enemas is physical damage from careless insertion of the nozzle.

The other thing I'd recommend is just agree to try it a couple times. The first time or two you're still trying to figure everything out, by the third time you've had enough experience to decide if you like it or not. I highly recommend both partners trying out both roles, but then again that's just me (and I haven't had much luck getting my partner to try out either role yet).

If you're both healthy then brain damage and major electrolyte upsets are unlikely. Those generally seem to happen with people who have kidney (or other health) problems and people who really push themselves. They are rare. Other damage is from "stupid solutions" such as antibacterials, peroxide, chlorine bleach, 120F+ solution temperatures, etc.

Is tap water safe? Or should I get distilled or use filter?

Is tap water safe? Or should I get distilled or use filter?

It is totally safe. There are very strict limits for drinking water in the US

Is tap water safe? Or should I get distilled or use filter?

@Switch799 Here are two topics that discuss the use and/or safety of tap water in enemas.

https://en.zity.biz/index.php?mx=forum;ox=display;msg=2448

https://en.zity.biz/index.php?mx=forum;ox=display;msg=6041

https://en.zity.biz/index.php?mx=forum;ox=display;msg=6041

The general rule of thumb is if you can drink it, it is safe to squirt up your ass.