Moving around/massaging

Do you guys notice that you get more clean by moving around (jumping jacks, etc.), or by massing the abdomen along the lengths of the colon? If so, which one.

I do a lot of massaging of the colon while giving an Enema, starting on the lower left

side and working up and around. This seems to work best for me and the guys I give to.

A massaging action definitely improves the effectiveness of an enema.

Not sure about the jumping jacks thing, but abdominal massage during a slow enema helps me distribute the water evenly, aids in relaxing, and allows for a higher enema with more volume and less cramping. The same massage while standing helps me release fully. Massaging your partner during an enema also enhances the erotic aspect.

I don't do any jumping around, but find I need to massage my belly when taking larger enemas, it seems to help push the water further into me to allow more to enter.

I get a good cleaning, massaging the abdomen along the path of the colon

While the enema is inside me, I move only to run to the toilet. Otherwise I stay in position and let it work.

Yes. Massage can be a major part of the enema procedure's total effect. As can be positions used for the fill, retention- and expulsion parts of it too. And not all of us can ever hope to do all of this. even if it's only standing in place for a moment to rub our guts into shifting it all down. We are WORTH the time and effort.

I will soon detail "my" procedures and positions for the most painless to most pleasurable to the most gut wrenching painful enemas. and- the most pleasurable seems to have the BEST cleaning with least retained fluids plus lowest number of repeats for getting fully clear returns. Well- if that's going to be possible absent a stupidly abusive number of enemas.

Summary is- get the water in and high as quickly as is comfortable on the first filling and thence keep that fluid "circulating in the bowel as opposed to just soaking. Massage it up as it goes in.

Then take a few moments to the limits of it still being comfy- even hopefully in time.. enjoyable, walking around at minimum. Better still- as good of a workout as you can give yourself to "shake it all down" stopping to "hug" yourself and massage frequently.. followed by expelling it in a squat position. Do NOT allow the bowel to contract fully down from it's previous distention- get another bagful or your comfort limit in ASAP after you've emptied what you easily can. Repeat the workout.. Empty- repeat as needed but usually the third cycle gets me to nearly clear if my diet's not been horrid. I've rarely needed more than a fourth and yeah- this can take me several hours if it's four cycles needed.

Do we love ourselves enough to do this properly?

When I take a 4 qt or at least as much as comfortable, I usually massage my belly upward to assist the enema to move deep inside my colon. I will also roll from side to side so it can slosh aaround inside me. Then after the initial expulsion. I will reverse the massage from the ceccium(sp?) up, accross, and down my colon to assist getting nearly enmpty. This I just did before writing this post.

I like to massage a belly full of a good enema. Sometimes it helps to get a stuck one to come down with a little walking and massaging.

When I got my first enema at age 7, mom had me sit on the toilet and hold the enema as long as I could. She told me to rub my tummy in a circular motion to help the enema do its' job. That enema was very effective and did its' job well!

Do you guys notice that you get more clean by moving around (jumping jacks, etc.), or by massing the abdomen along the lengths of the colon? If so, which one.

My sub doesn't do alot of moving while receiving because the enemas do a good job.

I do occasionally massage his tummy when he is being filled. But I mostly do it to keep contact with him because the enemas don't affect him sexually as they once did.

One of my partners like to squeeze my belly and swish it around during my enemas - perhaps wanting to ensure the enema was getting up higher..

My sub doesn't do alot of moving while receiving because the enemas do a good job.

I do occasionally massage his tummy when he is being filled. But I mostly do it to keep contact with him because the enemas don't affect him sexually as they once did.

@MissStress,

You’ve written a few times I think about sub having fewer or less solid erections and orgasms recently, I gather from perhaps advancing medical problems? Does he and you still have the same appetite for giving him enemas, or has one or both of your interests waned?

Eric

I like to massage sometimes during filling to move the water around if it feels like it’s building pressure in a particular area, usually moving up my left abdomen a short time after starting. Sometimes that’s mixed with moving or rolling around to different positions for the same reasons. It also just feels good and sometimes adds to the submissive helpless feeling of getting an enema from my Domme partner. The same things apply during my long retentions of usually 30-60 minutes. I don’t get up and move much unless my Domme is insisting I do chores for her to feel more submissive during my holds and show her how distended I am. We used to do almost all our enemas as D/s, but both enjoyed both roles. I especially liked being sub for her to give enemas to me. We had a great and satisfying erotic time. Good memories. I try to duplicate it as best I can solo now with my Domme’s likeness and voice and instructions going on in my head to help me intensify the enema and D/s feelings which then help my aging orgasms happen.

Eric

I try to stay in one position and let the enema do it's thing!

I don’t ever move around but I do massage my stomach. My wife usually puts me on my hands and knees when she gives me an enema and in that case she will reach around and rub my tummy while telling me to hold my enema so it can do its job.

I consider myself pretty fit but jumping jacks and enemas are so going to be pushing my luck, and on a day when I really need an enema rather than crave one only (that’s every day). That being said, I’ve done jumping jack, all sorts of squats and abs exercises and sprints when I just couldn’t get to expel some particularly stubborn solution “stuck“ too deep and high. I need to relax to expel and the two things that will be prevent that type of relaxation the most are being in a rush and cold temperature (where I am having the enema, not of the enema itself, which actually help).

I would be hard pressed to find something more erotic than getting a massage on my stomach and breasts as I’m taking an enema or holding it. If it’s a rough one and/or a large volume one, a firm, steady hand (usually mine, alas) massaging my colon helps with filling thoroughly, managing cramps, and with having a satisfying expulsion (and a few orgasms in the process). Definitely helps with the effectiveness of the enema, too.

Massage and enemas go well together with an adept administrator. The sensations are hard to beat.

When trying to encourage a more effective cleanse, massage of the abdomen helps to distribute the solution.

When expelling the solution, some clockwise massage is of great help as are some forward bends at the waist. Side to side movement can also help get that stubborn few ounces out.

The most effective for me are a couple of smaller cold enemas as a finale.

I consider myself pretty fit but jumping jacks and enemas are so going to be pushing my luck, and on a day when I really need an enema rather than crave one only (that’s every day). That being said, I’ve done jumping jack, all sorts of squats and abs exercises and sprints when I just couldn’t get to expel some particularly stubborn solution “stuck“ too deep and high. I need to relax to expel and the two things that will be prevent that type of relaxation the most are being in a rush and cold temperature (where I am having the enema, not of the enema itself, which actually help).

I would be hard pressed to find something more erotic than getting a massage on my stomach and breasts as I’m taking an enema or holding it. If it’s a rough one and/or a large volume one, a firm, steady hand (usually mine, alas) massaging my colon helps with filling thoroughly, managing cramps, and with having a satisfying expulsion (and a few orgasms in the process). Definitely helps with the effectiveness of the enema, too.

@TheBriannaYouCrave,

I wrote about my own massaging earlier, but exercising, including sex, certainly qualifies as moving your colon contents around like a hand massage would, or even more! My Domme ex used to like to make me move around and show her my distention, including climbing on top of her to give her PIV sex while feeling and listening to the water in my belly slosh around. I never did jumping jacks, but she did enjoy watching me walk on the treadmill as long as the DBC would hold it in. Since we were both almost always in sneakers during my enemas just to indulge my sneaker fetish, walking around and mild exercise was always a fun possibility. A few times on the treadmill, she made me wear my heavy neoprene rubber sweatsuit over my sneakers to enjoy watching me sweat, too. Great fun.

Eric

It's all according to whether I need the enema or just enjoy it. I find that once the water is inside, movement helps loosen anything that needs it. I have run in place, jumped up and down, gone up on my toes and then drop to my heels, anything that moves the water around inside. I have done dance moves, like the hula, and pelvic thrusts, and the twist. I also bend over, let my belly hang loose and then slosh it around to REALLY get what's inside moving around. This all usually works and is also fun and adds to the enema to make it different from a usual one. Sometimes something really different is fun and makes the “same old same old” different enough for a very pleasant enema. And also, the fact that it works is very rewarding.

I always massage the colon when it's going in, seems to help the water go further.