What is the best position for taking 4 quarts?

The 4 quart is the ultimate for me, however I often take a few 2quart enemas on all 4's or head down. After emptying, lying on my back with a pillow under my head on the bathroom floor is best. I can insert the rolled end of the enema tube, without a nozzle, deep into my gut and let the water flow. This method provides we with the added pleasure; I get to see the water in the bag slowly decrease as I experience the increasing pressure in my intestines, until I am full. What a wonderful feeling to be full. What a wonderful feeling to be empty and clean when it is over.

I love the 4 quart enema. I like standing so I can see myself in the mirror as the bag empties. Love the full feeling and the big cum when it is finally empty. Think I will go home now and play.

Going on feelings of pressure and fullness, I go through the following routine in this order...

1st part - Simms, pulling my right knee up high so that my pelvis is twisted enough to take a bit of the bend out of my splenic flexure, filling my descending and part of my transverse.

2nd part - roll onto back applying rightward massage to fill my transverse.

3rd part - reverse Simms, pulling my left knee up high enough to do the opposite to my hepatic flexure and fill my ascending.

4th part - roll onto back to finish fill with gentle abdominal massage. I may roll back and forth a bit just to slosh things around for a good cleaning.

I usually take 3 liters these days but have always been able to take 4 qts (2 red bags) without difficulty as far back as I can remember. There was never any marathon about it. Didn't feel full otherwise.

1st part - Simms, pulling my right knee up high so that my pelvis is twisted enough to take a bit of the bend out of my splenic flexure, filling my descending and part of my transverse.

2nd part - roll onto back applying rightward massage to fill my transverse.

3rd part - reverse Simms, pulling my left knee up high enough to do the opposite to my hepatic flexure and fill my ascending.

4th part - roll onto back to finish fill with gentle abdominal massage. I may roll back and forth a bit just to slosh things around for a good cleaning.

This is actually pretty good advice although I like to throw some knee chest in there just for fun. The alternating positions absolutely helps the liquid get to where it needs to be to accept 4 quarts. Some days were easier than others as well. It just all depends.

A modified Sims position for me. I lay on my left side, with my left leg extended, and my right leg pulled up to my torso. I roll over a little toward my right side for support with my right knee. Once I start the flow, I can easily adjust my position to account for the pressure of the water as it enters my colon. Sometimes when I've finished a larger volume enema (4+ quarts), I have moved up on all fours.

Just to add my two cents worth. I only attempt 4 quarts after I have all ready done a series and my colon is fairly cleaned out. Then I mix up a solution of salt and baking soda 1 tablespoon of each for 4 quarts, not to harsh which I have found is much easier to take. I then begin with position 1 and work my way to position 4 as described in some of the earlier posts. I all so like to use a longer nozzle to deposit the water higher up. I find it easier to hold a large volume if I follow this procedure. For me 4 quarts is not always possibly but a nice journey getting there

For me it isn't so much the position but the speed. Taking 4 qts is not that difficult for me if it goes in slow. If I just bend over by myself and open the clamp I may not want to finish all four qts. Taking breaks makes it easier to relax. I almost never do this myself.

My wife has gotten well more than 4 qts in me with a higginson syringe attached to the huge bulging bag. I have done this myself only a few times.

It is so much better to relax and let her squeeze it into me one pump at a time. If I am going to pick a position I would say laying on my back getting my tummy massaged and my cock teased and played with.

I wish this was happening now but everything is so busy lately. Even when there is any free time and privacy it seems something else needs to be done.

This is a friendly query only and not a criticism, but what is your goal? Why do you want to exceed 4-5 quarts of water, which even to me (~large volume/retention kink) is large. I really enjoyed that much but have no desire or intention of going to more than perhaps 4.5 max from now on, as I get so much enjoyment and erotic stimulation from 3.5-4. Just curious.

Eric

For me, it's about how it feels. Evidently, I have a colon that can handle 4+ quarts, and it feels comfortable. So if it feels good, and it's not harming me, then why not keep at it?

I always start out on my right side because that is how I can see my bag and flow meter.

I use cold or warm tap water with nothing in it. I usually use a butt plug nozzle to put in the first quart or so and then take it out and put in a 32" or 40" colon snake for the rest of the water.

I usually switch to my back so that I can masturbate while the three quarts flow in slowly. It takes perhaps 20-30 minutes overall to empty the bag. Then I take the colon snake out and put in an inflatable butt plug (Doc Johnson) and hold it for a while until my body says it must be emptied.

While I am waiting for my body to make its demand, I use the time to refill my bag for the next filling or put things away because I have had enough or am out of time.

The water flows in so slowly that I do not feel it going in. I like to watch enema porn or masturbate to fill the time while the rig fills my body. Obviously, I cannot masturbate lying on my stomach or when I am on all 4's, so I do not do those positions. I am old enough (76) that I cannot get very hard and climax, but it is enjoyable anyhow.

hankb

Knee chest position. Mat and soft towels on the bathroom floor. Candles and incense burning. Water just warm on the back of my hand and sometimes 20ml of German Chamomile tincture added. SPD-2.5. plus-soft silicone retention nozzle. Bag at "door handle height" so really slow flow but with gentle pumps on the Higginson syringe. Stop, clamp off, massage belly and deep breaths if cramps start. Success every time and WHAT a pleasure!

Oops and make sure you empty your bladder before you start,

For me it’s in my back so I can massage the water through the length of my colon

For me it's easiest while standing. Another easy was soaking in the bathtub, but the hard part was holding it long enough to drain it before I could release. It's not easy to try to get up in a tub when your full with 4qrts. The easiest solution for me to hold that much is beer (bud light). I hold it just long enough for a good buzz.

When I was younger, 20’s to 40’s, knee chest and fast flow was easiest for me. Once I hit 50, flat on my back and a slow flow works best. Always warm water, never hot or cold. Occasionally I will still do knee chest with a slow flow and usually with a retention device. I have taken a gallon enema in a warm bath laying face up or down head above water, floating face up or down (using my hands and feet when needed), and face down hands and knees. No retention tube needed but will use one just to be safe or give myself a better chance of taking the whole gallon. Whirlpool on or off depending on if I wanted a massage while receiving. Maybe the warm water helped, but I could take 4 quarts without much effort. Didn’t even feel it much going in. I was surprised when the bag was empty. I took the whole gallon without much effort and felt I could have taken more. Haven’t done that in a while, water shortage and all in California, plus it seemed a waste of a tub full of water. I found a small amount of alcohol helps me, maybe it makes my body relax more. But I also just like the buzz alcohol gives me and so it may be more psychological than physical. But those methods worked for me in the past.

I've only ever taken 4-qt enemas in Sims Position.

I typically clean out with 3-qt enemas in knee-chest, and once I get a clear return then go to Simms for the 4-qt

While in years past I would have to get on all fours just to have any hope of being able to hold my water while taking 4 quarts, I've more recently had a lot of success with large volumes while standing. It seems easier and more comfortable than kneeling, just because I don't really have to think about it, and also because it's an easy position for moving around and relaxing and pushing out your abdomen to take more water. I've taken at least half a dozen 4 quart enemas recently while standing, so based on the record of my experiences, this seems to be the best position for me.

A modified Sims position for me. I lay on my left side, with my left leg extended, and my right leg pulled up to my torso. I roll over a little toward my right side for support with my right knee. Once I start the flow, I can easily adjust my position to account for the pressure of the water as it enters my colon. Sometimes when I've finished a larger volume enema (4+ quarts), I have moved up on all fours.

I am issuing a FRAGO on this. I have found that if I elevate my hips to a much higher elevation while face down on the floor, it takes the pressure off my belly, there by allowing a greater volume of enema, without being uncomfortable, as I have been in other positions. So therefore, my head is on the floor, and my backside is high up in oder to quench a very thirsty ass. I love hydrating this way.

For my usual 4 quart fills, Simms/Left down, then on my back, then Right side down, then back to my back to finish, massage, distribute and enjoy a long retention. That pattern just helps the water flow from shallow to deep as efficiently as possible for me during filling, with help from massaging and an occasional pump from an in-line Higginson. If I want to accentuate my distention during retention, I might move to left or right side down again. Or even stand up for a little while in front of the mirror. For that much volume for a long retention of 30-60 minutes, I almost always use a latex DBC which adds its own delightful sensations to the 4 quarts. And it also helps keep the leaks in during my inevitable orgasm, usually during the retention.

Eric

I like to start these out in knee chest. You can then try the left side and finish on your back. Some days it goes right in, others all I got were moans and complaints. I never forced it. I like to start with 2 quarts and clear the decks so to speak.

I take these enemas with a colon tube inserted. The first third(approx.) I lie on my left side, next on my back and finally on my left side for the final third. I then remove the tube, lie on my back and inset an anal vibrator which acts as a plug as well as stimulating my prostate. I enjoy the different levels of vibration while I retain the enema ending in a hands-free orgasm.

Alberto---Sounds like a good way to do it.

hankb

I can take the most water when I'm lying on my back. I love it when my wife sticks that 10" nozzle in my ass and it goes into my colon. I don't get as much pressure on my rectum when the nozzle goes all the way up. I take a gallon quite frequently and I love it.

Since you are wanting to be filled with a gallon, weigh yourself. Enema till you lose some weight. Write it down and start your big fill. Then to be sure, allowing for leakage, you should gain 8.5 pounds with a gallon fill. A hot soaking bath with warm enema will let you take it all in better. 1/3 cup of soda will help as well. I have only done it twice. My typical big one is 3 quarts and some times even 3.5 quarts.

Having recently strived for and attained my one gallon holy grail, I have observed that doing so was possible on my back (incidentally, my preferred position regardless) and using a simple salt and baking soda solution.

Lately, I have found that the Simms/Right position works best for me with the bag hung low and very warm water flowing at a medium pace. Earlier this week, I took approximately 3 quarts this way before realizing it, with the final 4th quart of the bag taking longer because I frequently stopped the flow to allow the pressure to ease off a bit and allow my colon to adjust to the invading volume of water.

But I have also taken the full 4 quarts while laying on my back. I do not regularly take this amount though, as I found that 2-3 quarts is generally all I need.

My advice here is to try any stuff that might help. For us perfectly works a Liberator pillow, the model doesn't matter actually, we have this one (https://joynights.org/best-sex-pillow/#product_2) Any such pillow is designed to make the playtime easier.

I don't take that many 4-qt enemas. It's been a couple of years.

Let's face reality: A 4-qt enema WILL cause nausea and there WILL be at least a little pain.

When I do a 4-qt enema it's ALWAYS cleaned out!

12 hour fast. 6 hours of no caffeine, High dose of bisacodyl 2 hours before the start of the enema.

3-qt Epsom salt and soap suds to start then soapsuds only to clear. ALWAYS in knee-chest Position

Once a clear return is achieved, I ALWAYS wait at least an hour. The more rounds it took to get clear the longer I wait.

Last time it took me 5 rounds to get to the clear return and I waited a little over 2 hours. Easy on the physical activity. ABSOLUTELY NO solid food. Easy on the caffeine. Under NO circumstances should you wear any sort of girdle!

As for the 4-qt enema itself, I have a white, open-top 4-qt bag that I bought years ago.

I pour one whole jug of soapsuds in it, reach in with my hand, and break the soap up into small enough pieces that it will easily fit through the hose. I'm looking for something a little like syrup. I fill it the rest of the way with hot water and hang it over the bed.

I dig out the small dishpan from under the bed

Then I make sure nothing is left from the previous enemas. I also pee, just so no pressure is coming from the bladder

I attach the so-called “Barium Nozzle” which is really little more than a pre WWII straight douche nozzle with the tip cut off.

I get in Simms position with my head on one pillow, my hips on another and a third smaller pillow positioned so I don't roll too far over and end up putting pressure on the lower abdomen.

I lubricate the nozzle with a THIN coat of one of the many generics of KY Jelly. Now I'm NOT supposed to do this, but I always hold the nozzle straight up in the air and stare at it for a moment. Makes me feel funny in a good way. Then the voice inside me says “Lisa STOP THAT! You KNOW where it has to go. Get it there and don't think!”

I touch it to my rosebud, tilt it at a 45 degree angle, so it will be pointed towards the navel, take a deep breath, push it all the way in with one motion. Since no one else has ever been in the room for the 4-qt part, I am not sure how much I flinch, but my body DOES react!

I spend about 5-10 minutes getting relaxed, and in the right frame of mind. The voice inside my head is saying “Truth is, this IS going to hurt.”

I tell myself, “It will be uncomfortable!” but try not to think about it hurting, since the pain is not usually severe.

Then I check one last time on the position of the dishpan, so if things get rough I can just hang my head over the side of the bed.

I double-check my positioning and make sure the nozzle has stayed in

I relax another minute or so, then I put my hand on the valve, and take a few deep breaths. Always at least two, I take more if I think I need to.

Then, its the same as any other enema. Breathe in, hold it, when I hear the valve click breathe out, then just breathe. It comes fast! First second which seems like 30 seconds, nothing, then the feeling like every other enema, then another few seconds the bloating, then the “over full” feeling, then the “sucking” sound that you get from an open-top bag when it reaches empty. Then ALL AT THE SAME TIME my brain is saying “Lisa, your a champ, you got it all in.” It starts hurting, AND I start to feel like I can't hold it! Then there is a time where it is just the pain, and a more moderate urge to expel.

I've teared up more than once! Then the pain moderates, but does not go away and the nausea is there.

I just try to hold out as long as possible. If I get to 10m minutes I'm happy.

When I really am at spontaneous expulsion, I head tor the bathroom keeping the bag(The valve is OPEN) up high, face height or higher.

Most times, things go good and I make it to the toilet no problem. pull the nozzle out, and just let it flow. I quickly put the bag in the bathtub in case there is a little left.

ONLY IF I REALLY CAN'T MAKE IT TO THE TOILET I will lower the bag to my hips, and let it rush in. As soon as it stops (within the bathroom by that time) I hang the bag from the robe hook inside the door, drop to my knees and try to get the knee-chest position on the bathroom floor. There HAS BEEN that odd time where I have tried that and ended up with my head in the toilet, but normally I get it all back in. As soon as it starts to leak around the sides of the nozzle, which is usually not long, I stand up, unhook the bag, and put it in the bathtub wit the open end about 6 to 8 inches from the drain. I wait for it to stop before I pull the nozzle out and sit down on the toilet.

That's MY 4-qt enema Everybody is different!

As already posted.. four qts is a challenge and takes a lot of time and effort…knee position and on the back with knees slightly up, works well…a retention nozzle and relaxation will aid in this procedure..

I once had a meet up with a dominant woman in a hotel room who stripped off my clothes, spanked my plump pale white bottom when I was on my hands and knees on a bed, and then gave me a four quart enema. She put a folded towel in the bathtub, had me place my knees on the towel and lower my head down between my knees so that my bottom was up in the air, and then placed a long and wide lubricated enema nozzle into my anus that fit tight and made me feel submissive. It was connected to a hose that hung down from a red enema bag that was held by a metal hook on the shower head. She slowly gave me four quarts of warm water and Epsom salts. I liked the feeling of the warm water entering my colon. When I would experience some cramping, she would massage my abdominal area with her hand which reduced the cramping. I also liked the feeling of being under her control. Feel free to message me if you would like to discuss spanking or enema experiences.

@LisaK - I was wondering if you would expand (heeheehee) upon your comments about caffeine. When I have experienced nausea taking larger enemas it was because I didn't adhere to the rule about a fast period before hand. I have taken 3+ quarts (US) of coffee enema with no nausea (during or after - although to be honest, once it was all in I felt like I could have run the 1500M in world record time.)

I avoid it for at least 6 hours before and for a few more hours after