Snicker or roll your eyes if you will, but I'm still feeling that the primary reason that I indulge in a good enema cleanse is for my health. Yes, I also feel the pleasure.
When I'm feeling bloated and for some reason I've been irregular all month, I could load up on a laxative, but I have an enema bag and that's what it's for.
I've also been planning on doing a juice fast for a couple of days. I've read a lot about the benefits of "weekend fasting" and met with a dietitian. She said it's a healthy thing for women to do if we're feeling bound up and yucky – just be sensible to do it right. She said enemas are optional but recommended, as they help "move things out."
PS... I'm not sold on coffee enemas as a "detox." Warm water with sea salt is what the dietician recommends as an enema, plus a general purpose probiotic after ending the fast.