Min. Time required

I just took a 2 quart soapy enema in three mins. Is this too fast? Will someone tell me how much time is needed for 2 quarts? I normally try to hold for 15 to 20 mins.

There are no rules for taking an enema.

I can easily take a 2 quart enema in one minute, so you definitely aren't going too fast. if I am in a hurry and want a quickie in the morning, I can get the equipment take the enema and clean up in ten minutes.

The length of time you hold it is up to you.

If a good cleanse is what you want, I feel you are better off filling up, holding for a minute and expelling and taking another, rather than holding for a longer time. Get the water in and feces and water out, then do it again.

If you want a relaxing slow enema, take as long as you like and do whatever else you enjoy (you know what I mean) while taking the enema.

Thanks Susie,

I, for one, have become fixated by the "hold it for at least ten minutes" mantra and I really do enjoy those "slow relaxing enemas". An enema in the morning is such a great way to start the day, but I often have to forego if I'm running a bit late. So now to perfect that "quickie" routine! I'd value any guidance you might wish to give.

Thanks once again.