When you reach your limit, your body will tell you by feeling
full, possibly accompanied by cramping. Also with a high volume
enema, your ascending colon will become stiff and hard all of
the way to your cecum. The way you can monitor the progress of
your enema is to place your hand on the right side of your
abdomen and feel it get firm. When the colon is firm all of the
way to the cecum, you are at your limit. If you exceed your
limit, the rest of your digestive system will begin to fill and
you will feel nausea and regurgitate.
Have fun and derive pleasure and good health from them.
It is an enema not a race.