Cramps

Do any of you feel that you must experience the cramps from an enema for it to be effective

I would try to avoid cramps if at all possible. The best part of getting an enema is the insertion and flow. Cramps are not necessary in my book...

I usually like an enema to go in and come out nice and smoothly.

However, sometimes when holding a solution for a long time, or certain solutions like a strong soap or epsom salts and glycerine solution, you feel your stomach churning and for those occasions I like the contractions.

I do not think cramps are necessary for an enema to be effective. But in a bdsm context I think they can be very important. For me cramping is part of the pleasure 😃

What is your favorite thing that your partner can do to help you get over the cramps? Gentle tummy massage or just encouragement?

As I get more experience, I'm enjoying the cramping more and more. It makes a big difference to know that I can ride the cramps out and not make a mess all over the floor!

Solo it seems more challenging to tolerate them, but with a partner it sure is fun. Just last night I was writhing on the bathroom floor struggling to hold a bulbful of glycerin up my rear...we both got off on hearing me moan and plead.

I suppose that probably sounds awful if you're not into that sort of thing.

For many of us mild to moderate cramping is the essence of the experience. Quick and easy in and out is fine for preliminaries, but mastering your body's responses during prolonged retention or repeated high volume irrigation is an art form of its own.

Cramps can be prevented. First start by extension that initially inserting in order to anus intestinal gases out. Then inserting right extension as much as possible filled with water and slowly with a break fulling intestine. A.

I love and i hate cramps sometimes i like them sometimes not but i prefer without them

I enjoy cramps from my soapy enemas. I love holding as long as possible and cramps make it so hard. I enjoy working through them.

If cramps are a result of gas pockets affected by the enema, that is something that can be managed with massage and breathing. I know there are enema solutions that are extremely harsh to the colon and cause an intense reaction with the colon lining. That kind of cramps I like to avoid; especially if you have any colon disease.

Anyway that is my opinion....to each his/her own.

Hi Susie, isnt it just great when your gut sounds like w ashing machine in full cycle?

Depends on my mood...if it's just a clean out I want I start with a low volume and slow the flow. From there I increase the volume and complete the clean out. Sometimes though I cherish the cramping and attempt to push myself to take as much as possible.

Some tips for getting through cramps include:

-panting like a dog

-knee chest position to force the enema up into the higher reaches of your bowels

-lamaze breathing

-stimulation or masturbation

-pushing out or tightening of your abdomen until the cramps subside then relaxing to take more solution.

Hope this helps!

enjoy

I think an enema with cramps is more effective in way of clean out. It takes me 6 or 7 high enemas (3+ quarts) of just warm water to be as effective as 2 enemas with lots of ivory soap and yes, the cramps. Although, after the first couple of enemas, each one is easier to take with less cramping. Last evening I was standing in the bathroom with the douche up my butt and bag draining when the phone rang. This was my first enema of the evening and my colon was neither cleaned out or relaxed. I saw who it was and really wanted to talk to them so I answered the call. I had to stand there for 10 minutes after the bag emptied fighting the cramps and urges to release that seemed to come in waves all the while maintaining an even tone to my voice and participating in the conversation. I wonder how many people have been on the phone with no idea of what was happening on the other end (yeah, pun intended). 😁

I have to agree with most here I can do without the cramping. I like the feeling of being full but not in pain. The flow in and the release are the experience I look for

Sometimes the goal is submission. Cramps make this much more real.

I guess its what you are after form your enema. I personally enjoy slo warm comfy enemas. Others like quick soapy crampy ones. There was a Univ study done on which type did a better cleaning job - and it said that holding time made very little difference and also volume as for instance a qt and a half did as good as 2 or 3 qts as far as actual cleaning.

Well, there's cramps and then there's cramps. 😉

I find that an enema that's too soapy or irritating not only can generate painful cramps but actually inhibits a good clean-out. To me it feels like my colon locks down where the cramp is and anything above that area can't get out until the cramp subsides (often much later).

On the other hand, I really enjoy a very strong urge to expel that could be considered cramping by some. I love massaging my distended belly to generate a wave of peristalsis then riding out the urges. I find that lying on my back and massaging my sides or lying on my left side and massaging the ascending colon works well to produce that wonderful urge to let it all out.

Hard, painful cramping is the opposite of the insistent, thorough, and continuous expulsion that I prefer.

What is the cause for cramping while holding enemas? I've noticed that some of the thicker recipes are notorious for this (read: M&M). Is it the make up of the ingredients (in this example the high sugar content) or the characteristics of the mixture (high viscosity).

Most of the time I use warm water and after 3quts or more then trying to hold it for some time I would get a cramping sensation ---I think it's your intestine trying to take in the amount of water and not being abel to do it --- I call it my play enema and try to hold it for as long as I can and even walk around a little befor expeling it ----!!

Im not a fan of cramps i love the feeling of going in and coming out i try to avoid cramps but that is just me

Cramps really are my ballpark, I simply love em, however I have a hard time inducing em, even with strong soap, I usually end up with just a huge urge to expel.

Epson’s salt or suds makes no difference, I like to stay comfortable. No champs I like to get a handful on lotion to massage :😃 my lower belly while I am filled and even a couple of minutes after—and feel the liquid moving around inside. It is also a factor to be relaxed 😃 when taking an enema.

Cramping makes enemas a more erotic and satisfying experience for me when I'm solo (almost always). Holding in glycerin/epsoom salt or a strong soap solution with a double balloon nozzle, as "looong" as I can, makes things more satisfying. I think this goes back to early childhood when "holding it in" was part of Mom's routine for me.

I love cramps, when doing it alone, I sometimes bitch at myself "now this is what you get for being such an anal erotic pervert" or something.

I love the cramping from enemas, I find that I get a better more complete purging from a enema that has added drugs to induce cramping than one without. I especially love the battle my ass has with my double balloon nozzle, that I made specially to my specs. I love the battle between the irritating cramping enema and my ass, pushing on the big massive balloon up in me, trying with great force, to expel the enema and balloon. One of my favorite cramping minutes is to add a cup of baking soda and a cup of sugar to a 3qt bag. This should be taken after a cleansing enema first. It will start to cramp me up pretty quick, so I let it in fast, so it will reach my upper colon in time before the cramping really hits me. This type of enema induces a lot of post enema elimination cramping, and I mean a lot of it. Have fun

The basic cause is the enema causing irritation and stimulation of the bowel. It is trying hard to push the enema out! That is what a cramp is. It is a necessary part of the enema.

I don't find cramps to be necessary at all.

My enemas all come out rather smoothly without cramps in a few expulsions. I can feel my abdomen churn, but it isn't what I would consider painful or a cramp.

Depends on WHY I am taking the enema.

A sexual foreplay enema does not need to cramp.

A cleanout enema, and especially an Epsom Salt and Soapsuds, for better or worse, works by cramping!