Are enemas really healthy for you?

I've used lots of soap (Ivory, Dr B's, and Dove) over the course of my enemas starting when I was a teen. Love soap and camps. As for volume, 2-3qts worked best and always a series of two or three enemas. For a time, I was doing enemas many times a week. As for problems - hemorrhoids from all the sitting, but haven't been having them in recent years, as I'm not doing as many enemas. I do have a large hernia that may be the result of playing around with 4qts.

I do have a large hernia that may be the result of playing around with 4qts.

All the more reason for not going for capacity!!! They're supposed to be relaxing and comfortable!

Like most things if done in reason yes they have been proven to be beneficial.

To often they can mess up the electrolyte balance. I used to do one or more a day or just be constipated.

After starting on a herbal mix My constipation problem I had for most of my life was fixed. I went to once a week after that and before sex. Before sex I find just cleaning my rectum with the shower shot is enough. It is unless we are doing something adventurous. I feel better doing them less often. Once a week is a treat, Sometimes twice.

We could debate forever whether enemas are healthy, but for me, the pleasure that I often experience during and the wellness that I’m feeling after are one of life‘s rewards that I give to myself.

@Vicki_V

We could debate forever whether enemas are healthy, but for me, the pleasure that I often experience during and the wellness that I’m feeling after are one of life‘s rewards that I give myself.

...and the result is health for body and soul!

there is no better way to express it😎