What to use for energy

I am a full time college student a mother of two and have a full time job. While i find enemas comforting, i was wondering if there was anything that would help me have more energy.

Pay attention to your diet--eat more greens--get a copy of Donna Gates "Body Ecology Diet".

badger

Breakfast. I swear by a good breakfast to start the day with. It seems to not matter what exactly it is you eat for breakfast, but as long as you thoroughly enjoy yourself.

Sometimes I'll drink a cup of super concentrated tea, that makes for a great pick-me-up that isn't nearly as bad for you as coffee.

If you were wanting a more anally oriented approach, coffee enemas are a possibility. If you're short on time, just stick a caffeine pill up there 😜 (note that I haven't actually tried that, might sting a little as caffeine is a strong base).

Eat protein with every meal and eat real food. Sugary/carbohydrate crap in food or drinks will only make your blood sugar and insulin levels go up and down. What you need is for it to remain fairly level during the day. ABSOLUTELY DO NOT have so called energy drinks. They will surely screw you up by raising and lowering your blood sugar levels and by pulsing your system with stimulants.

While were on the subject, and assuming you are serious in your request for real information, there aren't any enemas that will do what you need.

I never trusted those energy drinks-I don't need to screw up my thyroid medicine as it makes me too jittery to take some certain over the counter meds for colds, diet pills that don't work, and other things!

I am surprised by that answer Susie, I had always thought that coffee enemas would give you some stimulation. Are you saying they are bad for you too?

Like I said, don't use energy drinks. They have stimulants (coffee has caffeine) and their stimulation and rebound effects will screw you up because you won't be on an even keel throughout the day.

Coffee enemas used properly will detoxify the liver by stimulating the portal vein to flush and the bile ducts to open. There is a lot of literature on this, so you can google coffee enema and read for days. Used in Dr. Gerstin's (sp?) clinic too. Coffee will unfortunately not give you the caffeine up that a cup of coffee will because for some reason the caffeine is not absorbed in the colon. Sorry.

There are coffee enemas and then there are COFFEE ENEMAS. The amount of coffee in the recipes I've seen here and other sites varies from much less than one cup to taking a full pot of full strength. Most people making authoritative statements here don't state exactly what they put up their butt.

The coffee enemas I typically do will definitely give you a buzz -- sometimes perhaps too much. I usually make a full pot of full strength coffee in my regular coffee maker. I set the carafe in cold water in the sink to cool it. Then I dilute it with water -- hot or cold as needed to get a good temp and fill a 2qt+ bag.

My favorite way to take it is to have it with breakfast. Isn't that what coffee is for? With the bag not too high above my chair, I'll eat my breakfast while the coffee flows slowly in. It's a bit hard having to divide time between eating and whacking off, but it all works out. I'll usually finish breakfast before it's all in, so then I go to some other place to finish off. I can get pretty jittery by the time I'm full, and occasionally I've stopped to expel. I usually have a good orgasm, and then get rid of it. If I'm OK at that point -- not over-caffeinated -- I'll just go on to work. If I'm too high, I'll usually do a rinse, which stops the caffeine's effects pretty quickly.

This certainly isn't for everyone, and I'm not saying to do it. But, I do, and don't think I suffer from it. I just do a little less coffee at the office to compensate on day's I "do" my coffee at home. Coffee up the rear entry can definitely give you some energy...

I have a morning coffee enema (2qts) each day (Mae West). I also add about a tablespoon of honey to the coffee. I am able to hold it for pretty much as long as i want to. Usually i'll take it slowly and hold for 20 minutes or so. I do get a bit of a lift from the caffeine and honey but it doesn't last that long.

I have a morning coffee enema (2qts) each day (Mae West). . . . Usually i'll take it slowly and hold for 20 minutes or so. i do get a bit of a lift from the caffeine and honey but it doesn't last that long.

That is true. The caffeine does stimulate you, and depending on how much coffee you use, you will get a buzz and have difficulty falling asleep if you have it at night. The "lift" you get is NOT sustained, and that is why, if you want a level feeling all day long, you should not have stimulants. The sugar is also rapidly absorbed and gives you the sugar rush kids with too much candy are famous for.

There are coffee enemas and then there are COFFEE ENEMAS. The amount of coffee in the recipes I've seen here and other sites varies from much less than one cup to taking a full pot of full strength. Most people making authoritative statements here don't state exactly what they put up their butt.

The coffee enemas I typically do will definitely give you a buzz -- sometimes perhaps too much. I usually make a full pot of full strength coffee in my regular coffee maker. I set the carafe in cold water in the sink to cool it. Then I dilute it with water -- hot or cold as needed to get a good temp and fill a 2qt+ bag.

My favorite way to take it is to have it with breakfast. Isn't that what coffee is for? With the bag not too high above my chair, I'll eat my breakfast while the coffee flows slowly in. It's a bit hard having to divide time between eating and whacking off, but it all works out. I'll usually finish breakfast before it's all in, so then I go to some other place to finish off. I can get pretty jittery by the time I'm full, and occasionally I've stopped to expel. I usually have a good orgasm, and then get rid of it. If I'm OK at that point -- not over-caffeinated -- I'll just go on to work. If I'm too high, I'll usually do a rinse, which stops the caffeine's effects pretty quickly.

This certainly isn't for everyone, and I'm not saying to do it. But, I do, and don't think I suffer from it. I just do a little less coffee at the office to compensate on day's I "do" my coffee at home. Coffee up the rear entry can definitely give you some energy...

That's a very good description of what happens with most people's coffee enemas.

Coffee enemas used properly will detoxify the liver by stimulating the portal vein to flush and the bile ducts to open. There is a lot of literature on this, so you can google coffee enema and read for days. Used in Dr. Gerstin's (sp?) clinic too. Coffee will unfortunately not give you the caffeine up that a cup of coffee will because for some reason the caffeine is not absorbed in the colon. Sorry.

That is not correct, caffeine is absolutely absorbed through the colon. How do you think it gets to the liver??? How do you think it gets absorbed from suppositories like Cafergot (coming off the market after a zillion years, if not already) for migraine treatment??? The question is, how much of the caffeine is metabolized by the liver before it gets to the brain, and that answer depends on how much coffee is in your enema. The "one cup, diluted to the entire bag coffee enema" has a slight, but NOT negligible stimulant effect on the brain, mainly because the 100 to 150 mg or so, from the one cup, diluted to the full bag, and gets mostly expelled with the rest of the enema solution, whereas a pot of the full strength brew will easily supply more than enough caffeine to get absorbed, bypass the liver and really give you a buzz because it can't all be metabolized before the blood carrying it circulates to the brain. Caffeine absolutely gets absorbed in the colon.

I'm laughing as I read all the misinformation in this thread.

Susie is right folks -- listen to her.

badger

I’m laughing along with you, Badger. This sort of thing never ceases to amaze me. I should keep a file on my computer so I can just cut & paste my response each time this subject comes up, which seems to be pretty often.

Back in 2004, I did some research into coffee enemas. One thing I discovered was that the majority of information regarding coffee enemas which is available on the Internet is repetitive. What I mean by this is that most (yes, I mean most) Websites which address the subject contain the exact, word-for-word text. I have no way of knowing which site was the first to post it, but the other sites came along and simply lifted the information and posted it on their site. Check it for yourself if you don’t believe me.

What makes this so sad is that very few of these sites offer any sound, scientific evidence to explain the claims they make. Many of these sites don’t even get the basic facts correct, things such as human anatomy & physiology. Then the average layman comes along seeking information on coffee enemas so that he or she can incorporate them into their personal daily healthcare, and they leave these sites with a bunch of unsubstantiated nonsense floating around in their head. Then those same well-intentioned folks spread that nonsense to other well-intentioned folks on sites such as this one. Sad. Just plain sad.

I guess you could say that this is one of my pet-peeves. We live in a time when the ability to research a particular subject is dead easy. We no longer have to drive down to the library and spend the day sifting through medical journals hoping to come across the topic we are interested in. We can sit in front of our computer in the comfort of our livingroom enjoying a cup of coffee and read about pretty much anything imaginable. However, there is a downside to this ease of access to information. The Internet has also served to create a whole lot of pseudo-experts. Folks, it’s pretty much like anything else in life; you get out of it exactly what you put into it. Just because you read it on the Internet does not necessarily make it true.

In order to be able to discern if the information you are reading about coffee enemas is correct or not, you must first have a basic understanding of human anatomy & physiology. You must also have a basic understanding of chemistry, though you do not need to be as educated as your local pharmacist. By way of example, I recall reading a post recently where someone claimed to be able to take a 12qt coffee enema. That’s 3 gallons, folks, and physically impossible. The large intestine cannot hold 3 gallons of fluid. Most of us have cramps with just 2 qts. Others have commented how coffee enemas clean them out better than using just plain tap water. That’s not what coffee enemas do. There is nothing in the coffee itself that would facilitate the removal of waste from your colon better than just plain water. The reason coffee is administered via the enema is to be able to bypass the regular digestive route and deliver the beneficial compounds (5 of them) contained in the coffee directly to the liver by way of the portal blood system. Look it up and read about it. It’s an interesting topic.

There are probably as many recipes for coffee enemas as there are users, just read some of the comments from users here on this site if you don’t believe me. Some use organic coffee, and some use regular coffee. Some use a quart of water to dilute the coffee in, some use 2 quarts, and some use 8 ounces. The volume of fluid is not as important as the concentration of coffee contained in the fluid. When I do a coffee enema, I use 3 level tablespoons of organic coffee. Sometimes I use a quart of water, and other times I use about 8 ounces. But the amount of coffee remains the same, 3 level tablespoons. As long as I retain the mixture for the same period of time, regardless of the volume of water used, I get the same benefit. The reason I use organic coffee is because they claim to not use pesticides when growing organic coffee, hence the term “Organic.” Would the pesticides contained in regular coffee harm me? Probably not any more than the pesticides contained in the vegetables I buy at the grocery store.

It’s all about using some common sense. Some people swear that you can only take a coffee enema while laying on your left side. I say hogwash! This idea comes from the medical texts which teach nurses to always keep the patient’s dignity intact, and because this position allows gravity to work best when administering a small volume (2 quarts or less) enema. We all know that enemas can be given with the receiver laying on his or her back, hanging from the ceiling, or with the receiver positioned on his or her knees, butt up in the air with the shoulders & head positioned on the bed or floor. Gravity works in this position as well, but isn’t the most dignified if the enema is being given in the nurse/patient setting. Common sense, folks.

In closing I will leave you with the following story.....

A young girl was helping her mother prepare Christmas dinner. The girl watched as her mother cut the end off of the ham before putting it in a pan then placing it in the oven. As children often do, the young girl asked her mother why she cut off the end of the ham before putting it in the oven. The mother replied, “Well, honey, I really don’t know. That’s how my mother always did it.” So, the woman called her mother and asked why she used to cut off the end of the ham before placing it into the pan. Her mother said “That’s how my mother taught me to cook a ham.” The woman was really intrigued at this point so she called her grandmother and posed the same question. The old grandmother said “well, I had to cut the end off the ham because it wouldn’t fit in the pan otherwise.”

Like I said, it’s all about common sense.

Ok, I’ve rambled enough for now.

Regards,

The Cave Man

High protein breakfast such as eggs/bacon for energy and to increase metabolism. Carbs (cereal, bread) cause sugars to spike rapidly, yet fall quickly requiring a trip to the vending for more carbs/energy foods.

I have learned to NOT argue with Susie-if you have had the extensive knowledge and training that she has had, then go up against her! I only speak from my point of view from a CNA aspect and from job experience which pales compared to her. 😁

Ringing the chimes and preaching to the choir.

EAT BREAKFAST Like a KING!

Eat Lunch like a Prince.

a have supper like a pauper...

add a pot of coffee or 2 before lunch, (don't drink it 😉

and get sweaty somehow for 15-30 minutes at least every other day,

(stairs, sex, sex on the stairs, bike, run, run from bikers, etc...)

that, and laugh too! laughter is good for the enema muscles!!

This joke might help-

LOSE WEIGHT - Only $10 a pound. Call (202) 555-1212" and decides to make the call. The operator asks, "How much weight do you want to lose?"

"Ten pounds," he replies.

"We'll have a representative over in the morning," says the operator.

About 9 a.m., there's a knock on the door. There stands a fairly good-looking girl, completely naked except for a sign around her neck reading "If You Catch Me, You Can F*ck Me."

The hefty fellow chases her upstairs, downstairs, and all around the house. Finally, panting and wheezing, he catches her. After they have sex, he runs to the bathroom and weighs himself. After a week, he's lost 10 pounds!

The next week he calls the number again and says, "I want to lose 20 pounds."

"We'll send someone over."

The next morning, he's greeted by a gorgeous girl dressed only in track shoes and wearing a sign around her neck that reads "If You Catch Me, You Can F*ck Me." He doesn't catch her till day 5, but by the end of

the week, he has lost 20 pounds.

The next week, he calls and says, "I want to lose 40 pounds!"

"Forty pounds?" the operator asks. "That's an awful lot."

The man replies, "Listen, just take care of it!"

About 7 a.m. the man hears a knock and opens the door. Outside stands an enormous and oiled up muscle man, with a sign around its neck that reads "If I catch you.....

I seem to get a boost just from a tap water enema. Must be a mental thing!

Coffee enemas are always good for a pick me upper. I think a slice of ginger will also get you moving in a totally different way. Have fun.

Best energy from an enema is found about 24 to 36 hours after a thorough cleanse!

Probably not what you want to hear, but eat healthy, exercise, sleep as well as you can, manage your stress, drink enough water.

Great advice