I’ve experienced a few cecum flushes during closed and gravity colonics. It doesn’t happen every time, and even with skilled colon hydrotherapists who I’ve had it happen with before, it’s not guaranteed. Here’s what has helped in my experience:
1. Diet and Prep: Typically for colonics, I’ll do a green juice fast for 3-4 days ahead of the colonic. This feels pretty amazing by itself, and I feel noticeably lighter and thinner. It’s a bit difficult to stop all solids and even dairy in coffee drinks that I enjoy making at home or getting somewhere, but it works. This also feels like a form of obedience to an ideal combined with delayed gratification, both of which I feel mentally contribute to the mindset of letting everything go and doing something good for yourself. During this time, I also abstain from orgasm as a further way of building anticipation before a big release.
2. Complete Flush: most evenings before colonics, which I like getting in the mornings, I’ll have a fairly strong goat milk soap enema of 4-5 quarts. Because on the juice fast I’ll have already eliminated almost all solids from the small and large intestine, it’s typically just the specks of wheatgrass coming through at this point, and very noticeably bright green. I’ll follow this with a plain water rinse of at least the same volume to ensure that soapy water isn’t sitting inside.
3. Castor Oil: I love using a castor oil pack over my liver the morning of a colonic. I wear a Queen of Thrones one under a LifePro red light therapy belt from just after I wake up until I take it off at the colonic place. This feels like it helps that much more with releasing everything.
4. Coffee Colonic: All of the colonic places I go offer coffee at the end of colonics. Some have me bring my own, some make it. A couple do it as an enema at the end, but what I’ve found works best is having it as an implant, then having a large fill to capacity on top of that. So, after 45-60 minutes of regular closed colonic, where I’ll empty bright green waste, about 1.5L of coffee will be administered via the colonic speculum, held for 5-10 minutes, then I’ll have them begin a slow fill to max capacity. I tend to massage myself during this time, focusing on the splenic and hepatic flexures as those are where I tend to need a bit more help relaxing / releasing. Focusing on breathing always helps with large enemas, and that’s true here too.
5. Release: once the colonic is bordering on painful, I’ll release. At this point, their pressure gauge is typically near the yellow zone, but I physically can’t take much more. They turn the handle or release the occluding forceps on the waste tube, and everything starts to flow. I’ve been working on my Nauli Kriya ( https://youtu.be/wYYGj544mPE ) technique, so I’ll practice that at this time to help massage the colon from the inside. The few places I’ve been going lately pump the waste tubing quite a bit to help stimulate peristalsis during releases. One woman I see in particular is quite good at acupressure points on the face / legs / feet, and sometimes those help release specific muscles. I’ve had colon hydrotherapists press on specific parts of the abdomen that have triggered the cecum to release too. A couple of times, I’ve felt what feel what feels like a long, slow squirt from the cecum. Since it’s all the way at the end of the colon, what was just released can require another fill and drain cycle with the colonic to fully come out, but it feels amazing and gives a more empty feeling in the center of the belly, not just around the outside where the colon is.
It’s much harder to achieve a cecum flush at home in my experience, even with my own home colonic setup. There’s something about someone else administering and being able to relax more completely that I feel really helps. That said, the OHN enema series protocol is the best I’ve found for getting a complete deep cleanse: https://www.optimalhealthnetwork.com/Enema-Benefits-and-How-To-Do-an-Enema-at-Home-s/374.htm
Good luck and enjoy!