How to clean out your anus!

I’ve never bottomed before and am looking for some tips on how to prepare and clean myself beforehand. I’ve read some about enemas and anal douching but it’s still confusing to me. Any information this community can provide is appreciated.

Enema

Enemas are the preferred method, but I find that there is always a little liquid left behind that can lead to a messy situation! If I'm anticipating anal play, I sit and evacuate my bowels if I can. Then I take some anal beads, lube up and insert them. They are the type that are connected by plastic and not a string making them easier to self insert and clean up afterwards. I get into a warm shower, wash up and remove the beads. Any feces left will be pulled out and washed away. The beads can be re-inserted several times until they come out clean.

An anal douche with body temperature tap water. Don't put a lot of water up there. You are trying to rinse the rectal vault, not clean out your colon. I prefer to use an adult rectal syringe (enema bulb) with about 220-250 ml of capacity. Squeeze about 3/4 of that into your ass and then empty. Repeat if necessary until the water coming out is free of solids. I do it standing over the toilet.

The diet is the key, you want to have enough fiber so that stool is firm and requires almost no cleanup after bowel movement.

Have a BM, do a quick squirt of water (less is more), push it out and plug with a biggish plug (one that you can get inside without too much fuss, but still gets you the full feeling), go do other stuff for like 10 minutes, then go pull it out while sitting on the toilet and have a second BM if plug stimulation brought more stool down besides some water that remained and mucus.

Have another shallow rinse if needed, push out the water, lube up and plug up to get ready for fun later.

A single Fleet enema will work just fine. All you want is to empty and clean out the lower portion of the rectum. For general anal hygiene, using wet toilet paper and wiping until the paper is spotless is a must. Press hard when wiping and wipe deeply. Dry wiping isn't enough. Wet toilet paper serves as disposable washcloths that will keep your anus fresh and clean. Sitting on the rim of the bathtub and rinsing your anus with water is also a good habit.

A bidet seat on your toilet can work well. The BioBidet 1000 and 2000 have enough power to get water through the sphincter if you relax.

I find this illustrated guide quite helpful: https://howtocleanyourass.wordpress.com

I find this illustrated guide quite helpful: https://howtocleanyourass.wordpress.com

That link was posted a few years back. It’s a decent, somewhat humorous, guide!

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