Easiest enema recipe

I'm going to try baking soda and salt soon, so far I mostly use just plain water. I used to use a bit of hand soap but I haven't in a while.

I use tap water. It's tested regularly and has never caused issues. If you're looking for a comfortable enema, the use 1tbsp of baking soda per quart of water that's just above body temperature, say 103f. Take it in slow and in a place and position that's comfortable. Use a nozzle that helps you retain the enema without worry of leakage. Take as much as is comfortable. That's for your body to decide. Listen to it. My body likes to feel full and it takes a lot. Yours will be different. You do you.

Very warm tap water, and lots of it. Hang the bag high and control the flow with the valve/clamp. Oh what a rush!

@intoofar

I use tap water. It's tested regularly and has never caused issues. If you're looking for a comfortable enema, the use 1tbsp per quart of water that's just above body temperature, say 103f.

1tbsp of what?

A teaspoon of salt and baking soda per quart of warm water.