When was your last enema?

My last enema was this morning, after I was changed out of my pee soaked night time diapers.

Just as the bag was emptying it's last drops into my belly, my little pee pee squirted it's white goo

I am releasing a 3 quart J&J enema at this very minute while reading the latest on Zity!

About 2 weeks. Way overdue.

An ex kept my red rubber enema bag and kit when we broke up, maybe it was the heartbreak but I haven’t replaced it and it’s been 5 years. I was thinking of replacing it with a bucket like I used to use in my 20s. I miss being filled and cleaned out so much. That special time to dedicate to myself.

Today has a bulb enema with multiple insertions and different nuzzles. As it must be for obedient subby girls. Then lubed with natural coconut oil and inserted a butt plug. Clean, beautiful butt hole👍🍑

It's been at least a week, and about 2 months since I had a deep clean with my colon tube.

Today has a bulb enema with multiple insertions and different nuzzles. As it must be for obedient subby girls. Then lubed with natural coconut oil and inserted a butt plug. Clean, beautiful butt hole👍🍑

Sub Helena !! - Besten Dank, dass Du uns gedanklich mit " auf Deine Reise " genommen hast !! - genauso soll es sein !!

Tomorrow is my enema 'time' - I have my bucket all cleaned up and supplied.

I am looking forward to a good AM with a 'Good' BM!

Que Sera, Sera...

Last enema was about three weeks ago. Getting the urge building lately so maybe soon.

This afternoon, 2 liter bag, sitting on the toilet. I am doing these to prevent (if I can) the many bowel movements a day that comes with colon surgeries. Problem is, I can't usually get even half the bag in without being unable to hold it (leaks out). If you have any suggestions OTHER THAN an inflatable for doing that, I would very much appreciate it. I would like ideally to take the whole bag sitting on the toilet, but I simply can't yet. Any help is appreciated. I can't do them on the bed--I leak going to the bathroom. Shower is very messy. Suggestions?

My last enema was several hours ago. I had diarrhea today and my usual answer is to hop into the shower, give myself several enemas until the flow becomes clear - ETC - so I can go back to real life. My enemas are of the shower-shot variety because of time constraints but if I have time, I prefer a regular soapsuds enema from a bag. Expelling these enemas is really easy, of course.

On Friday night before bed. Just a bit uncomfortable probably just ate too much. I decided to add more volume and ended up taking just under three quarts of very soapy warm water. I used some hotel facial soap so it was mild yet very bubbly. Took two quarts in knee-chest, then mixed and added the third quart and resumed flow in knee chest. Felt very full by time bag was flat and immediately went to toilet for a split phase elimination. Total fill time was about ten minutes and elimination about 25 more. I did wait around but there was nothing left to void. No return trips either!

2 days after thanksgiving, and my system is still a little edgy, so enema day comes early. No soap today, just saline solutions. 1st enema my wife gave me was 3 quarts, 112 F, retention nozzle, knee chest administered in just under ten minutes. The pressure was minimal, so I began the retention period. After 10 minutes, all is still ok, but that's enough time, all out in 25 minutes. She waited another 1/2 hour then began a 4 qt. saline enema, 250/250 latex double balloon nozzle, 6 pumps to each balloon, 112F. The flow rate was a little faster than normal, knee chest for the first 3 quarts. I shifted to right side for the last qt., and I took all 4 qts. in just over 10 minutes!!! It's been a long time since I have taken 4 qts., so this was a big deal. I even retained for 90 seconds, then the release. These 2 enemas were just what I needed, I'm still feeling great the next day!

Right now, 6:30am on Monday. Had a busy holiday and weekend. Everything was good but little private time. Now it's Monday morning and there is nothing on the calendar for today. I started with a small warm water enema to empty my bottom, now I am holding a quart of coffee while I check what is new here on Zity. I will hold that for 20 to 30minutes to get a good soak and absorption. I don't always rinse after my coffee, but I probably will today since I have time and am in the mood for a good cleanout.

Just finished my Monday morning 2 quarts coffee enema fixed by my housekeeper yesterday. my bag that has a little pump in it was hung by the bed just below hip level with the pump cord plugged into a timer set for 6 A.M. I very comfortably sleep with the Medtech retention nozzle inserted and the 2. Balloons inflated and all clamps open. A heating pad is wrapped around the enema bag keeping the water temperature at 105 all night.

Except the enema started at 5!!! My secretary/assistant didn’t change the timer when daylight time ended!

What a great way to start the day. Love the 7 inches of snow we got over the weekend.

Have a GREAT week everyone.

gdfru

2 days ago was my enema time, first one was 3 qt. of ivory soap solution, retention nozzle, knee chest, 112 F, wife delivered it in 9 minutes. I held it for 5 minutes, peristalsis was getting hard to resist, so that was long enough. Took about 25 minutes before i thought it was all out, but just in case we waited another 30 minutes before my wife started the 2nd enema. This enema was 4 qts. of salt water (1 1/2 tsp per quart of water), 110 F, 250/250 latex DBRC, first 3 qts in knee chest position. Shut off enema, rested for 2 minutes, rolled over to right side sims, my wife opened the clamp and started the enema again. It took a little over 4 minutes to get the last quart in, 4 quarts total!! No retention time, and after it was all out I felt great, that wonderful post-enema feeling!!

This morning, 3 quarts coffee about 105 deg F. Sitting upright 30” colon tube, took about 5 minutes to take, held ~ 20 minutes then 30 minutes to release. Feels really good now.

I have a notion that with the upcoming Holliday season and "compulsory ' feasting, enema usage is about to increase dramatically. Maybe more so in cold climes like mine where enemas can be another warming option.

Today. It wasn’t a volume enema. I used the shower hose while I was taking my shower. I’d fill up a little, then push it out. I did that for about 15 minutes. I did a warm shower shot then a straight cold one to finish it off. Felt amazing.

12/12/2025, 1500 - 1600, including filling, cumming, releasing, and cleanup in the shower. Used a nozzle that goes pretty deep AND that I haven't used for a while. A 3.0 liter hot baking soda enema. In recent days I felt a little constipated and the enemas were difficult to take, limiting to no more than 1.5 - 2.0 liters. Today, the flow was fast and deep and I could feel the warm water channeling up through my descending colon. It was quite a nice filling with the nozzle pressing in all the right places until I had a very nice orgasm.

I feel substantially cleaned out. However, I will likely run a repeat enema later this evening.

On Tuesday night. I ate too much hot sausage and was overly full. Although I had a couple of BM's during the day, I still felt like a lot more needed to come out. I mixed up two quarts of Dr. Bronner peppermint with hot water and filled the combo bag. For a change, I switched to a douche nozzle that has the holes drilled out a bit larger than stock for a faster flow. With minimal lubrication with Vaseline and starting knee-chest, I opened the metal clamp. I had to stop the flow a few times. There was too much initial pressure. After a couple of starts and stops, I let the rest flow in and for a distraction, played with the nozzle. There was a bit of minor leakage as the douche nozzle is a smaller diameter than the nozzle I typically use. I did not have any retention time as the urge was great. I was a bit surprised at the firmness of the stuff coming out. it was a lot firmer than normal and there was really a lot of volume as well so my thoughts of needing a cleanout were probably correct. I did wait for a while to ensure complete evacuation and there were no return trips however the following day had several BM's. Perhaps a second enema would have been more effective in that regard but I was tired after the first one and wanted to get to sleep. Having two will have to wait for another occasion.

This morning. Started with three quarts of coffee that was a struggle to get in and later two quarts of water to rinse it out along with anything else. Yesterday morning I had tqo quarts of coffee after having only pooped once since Tuesday.

Yesterday morning. @liquidsky administered a much-needed two-liter enema containing 10% glycerin, a dissolved Magic Bullet (bisacodyl) suppository, and a healthy squirt of Dr. Bronner’s Castile soap. Needless to say, this trifecta was very effective. And extremely pleasurable!

Yesterday morning my wife gave me a 3 qt. enema with a TBSP of Dr. Bronners peppermint soap, retention nozzle, 110 F, knee chest in about 9 minutes. Peristalsis started @ the 10 minute mark and I held out for 3 more minutes, I was getting concerned about losing the nozzle on the way to the toilet. 25 minutes later the enema was all out of me. My wife waited another hour, then started a 4 qt. salt water enema, double balloon nozzle, 114 F, left sims starting position. After 2 1/2 qts. were in, I moved to right sims, 1 more qt. in, then move to on back. I called "uncle" before all 4 qts were in, but I almost made it , leaking , lots of pressure. Started releasing this enema and noticed how clear it was, some small solid pieces, but the water color was mostly light yellow during the entire release. The first enema, with castile soap, did a great job of cleaning the bowel!!

My last was one was yesterday. I busted out the 4qt bag. I took two enemas. First was 3qts next was 3.75 qts. Today right now I’m emptying I think was left or knocked loose from yesterday’s enema. Once I’m done here it’s back in my knees for round two today. I’m getting 4qts in me today if it’s the last thing I do lol. .

12/22, 12/23, & 12/24/25

On Monday (22nd), I felt a bit plugged up. I hadn't taken an enema in about a week and my eating was, well let's just say, less than optimal. I fixed myself a 3.0 Liter peppermint soap enema (30 ml of Dr. Bronner's peppermint soap in the 3.0 liters of very warm water). I even used my 36-inch colon tube to press in deeper and feed the enema in deeper though I didn't press it in all the way. It had been a while since I had used that colon tube and there was more "resistance" than I felt comfortable with trying to overcome. It did manage to press through the "pluggage" and resulted in a very messy tube when I extracted it. It was difficult to get the full volume in and I let it "sit" as long as I could hold it before release. It did help soften and release some of the contents into my descending colon and I didn't feel "cleaned out" to that point or beyond. A couple of hot water rinses helped make more progress.

Yesterday afternoon (23rd), I decided to follow-up on the previous day's enema. This time it was a plain, hot water enema of about 3.5 liters. I used one of my older nozzles and it didn't seal as tightly as some of my other nozzles. But I could feel the liquid progress up my descending colon and that was progress.

December 24th, I had an alarm that I had set in a previous week go off early this morning. It was unintentional. "Oh well," I thought. "I might as well get up."

Not satisfied with the previous enemas, I fixed myself a big 5.0 liter very warm baking soda enema fed into me by one of my larger Delrin nozzles. Though it seals better than some of my older black plastic nozzles, there is still a small amount of leakage that normally occurs if I am seated as I was part of the time this morning (I took about half the volume while standing and the other half while seated). This time I could feel the warm enema solution travel all the way up through my descending colon and into and across my transverse colon. I managed to take about 4-liters (I estimated that about 0.5 liters leaked) and there was 0.5 liters left in the bag. I held the enema for a few minutes to let it work its magic. Then, with the nozzle still inserted, I rocked and stroked myself to a very nice orgasm before letting the nozzle fall out and releasing the enema.

Now I feel more fully cleaned out and mellow because of the orgasms. I only wish that it was my girlfriend giving me my enema and bringing me to my orgasm(s).

My last enema was last night. With all the holiday food I was feeling out of sorts. I decided to take a bag enema which I seldom do. I used my 14 inch homemade silicone rectal/ Colin tube and two quarts of J&J very warm mixture.

I started on my left side deep lubing my anus with Vaseline. Having taken my almost daily 1 quart bulb enema around 11 AM to my surprise my rectal volt was empty as I lubed heavily. I then lubed the colon tube with Surgilube and decided to see how far I could get it in with out starting the water. I was after a bit of light but constant pressure and a bit of turning able to get about 10 inches in. Well into the colon. I then opened the clamp and took the entire enema while turning to my back and inserting the rest of the colon tube.

After the bag emptied I vlamped the tube and laid ther with the tube in for over ten minutes with no real cramping or urge to expell. I then removed the colon tube and proceeded to the toilet.

I had a relatively quick expulsion of atleadt 90% of the enema. Sitting there I decided on a rinse enema. I filled the bag with very warm water. Relaxed my anus again with Vaseline and inserted the colon tube all the way easily. I opened the clamp and took the two quarts in minutes. I turned to my right side to help the water move around and then back to my back position.

Not feeling at all full, I decide a refill to be in order. I got up leaving the colon tube in and refilled the enema bag. Usually if I do this I get the strong urge to release and can't continue. This time for some reason there was no urgency. I laid on my back with the Erma hose between my legs and opened the clamp hoping to take possibly a quart or so more. The next time I looked at the bag. It was empty. I laid there for a bit with no real pressure or urgency. I felt that I had better get up and expell before I absorbed too much of the enema.

I removed the tube got up and not having the urgency started cleaning things up putting things away until the urgency started.

When I set down the enema basically came out in three long expulsions. The last having some soap suds in it from way up in the colon.

I must say this was one of my smoothest easiest most gratifying enemas in ages. And I have not taken four quarts that easily ever. I haven't taken more than three in years.

I just had to share this with the group.

@Stump . Glad to hear you enjoyed your Christmas enemas and may you have many more in the New Year. I'm guessing there will be lots more Zity.biz members doing enemas to deal with the effects of Holiday overindulgence. Your post makes me want to ask people I hear saying they overindulged if they tried enemas. Maybe, but not likely, some lovely male or female will answer.: "No, but could you show me how? "

Just early this morning with my shower shot!!

Just now! I completed an Optimal Health Network enema series following Kristina's Enema Protocol, which, for me, falls within her recommended range: a three-quart soapsuds enema, a four-quart saline enema, and a one-quart coffee enema. I have been fighting a cold the past few days, and after doing the whole series and a Neti Pot treatment, I feel better and incredibly chill.