Enemas have many benefits, some for fun and pleasure also for long term good health. All the drugs on the market for good digestive health and suppose to solve pooping problems don't work or do more harm than good. Simple distilled warm water enemas can be the solution and remedy to many problems including doing no harm to our bodies. We need more enema commercials in all the media phases. Hope this helps everyone and simple can be the best. Maybe leading to more fun in all avenues.