Plan my enema session??

So I was entertaining the idea of outsourcing some enema session plans to the forum… I would really like to experiment more with different solutions- but there is always a huge range I don’t quite know where to start… so… help me out? 😅

Just be up front with me… don’t offer up some sort of punishment enema without warning… I may very well still try it but with the right expectations!

Hello, welcome. What kind of equipment are you working with?

Hi @Howdyall , I have an open enema reservoir and use a butt-plug shaped tip with flow control.

Hi Mads, welcome to ZityBiz. What solutions and volumes are you used to using?

Solutions wise I have tried coffee (like 1-2cups per 2ltr/2quarts), a soapsud solution (2-4tbsp) and aloe vera juice (2-4tbps?). Will also sometimes add psyllium husks, or a glass of wine into the mix…

I usually make up two 1.5ltr bottles with solution and them top off an extra ½ to 1 litre to keep whichever mixture a good distance up inside. Overall I am taking usually 2, but as much as 3 quarts/litres per enema, with usually 2 per session…

Welcome @Mads I am sure you will find plenty of help and advise here. Enjoy.

Welcome, @Mads Madelene! In order to help you the best, a brief “enema biography” would be useful, including your experiences with receiving enemas from others, the amount of fluid injected into your rectum, the water temperature, the frequency and circumstances of your receiving enemas; secondarily, how many enemas have you given to yourself solo, and the things I mentioned above. Oops! I see you already did most of this for others. Best wishes!!

Thanks @Doctorh3e

Most points are outlined above as you noted.

All my enemas are solo - mostly due to necessity, but also as I really enjoy to hook up and relax alone while receiving. I am really looking forward to delving into the experiences shared on this forum to expand my own knowledge and practices.

I know a few good for cleansing

All ears @Enema_lovin

I will just offer my favorite solution, soap and saline. I generally take 3 quarts but let your experience be your guide on volume.

3 Quarts VERY warm water, 1.5 tbsp salt, 1 tbsp baking soda, 1 tbsp Dr. Bronners Pepermint Soap. It's a solution that can be retained but with enough burn to make you give up in 20 minutes or so. The isotonic saline doesn't absorb so won't leave you waterlogged.

I’m mostly in your boat Mads with solutions but looking over the Zity discussions a few have caught my interest.

Cayenne pepper around a teaspoon boiled in water and then filtered and added to a quart or two appears to be soothing, relaxing, and adds just a little touch of warmth. Sounds interesting. I have not tried but is on my list.

A few weeks ago I did this and found it quite different and all together fun and enjoyable.

https://en.zity.biz/index.php?mx=forum;ox=display;msg=1256597

I found this one too I want to try posted below. I can’t recall who posted it but I cut and pasted the details in a note on my phone for future use I wanted to try something more thick to see how it felt. Hence the yogurt implant I did.

“Mix 4 parts warm creamy coconut milk with 1 part warm aloe vera juice and 2 parts warm chamomile tea. That's it... enjoy. ^_^

NOW PAY ATTENTION BECAUSE THIS IS WHERE PEOPLE SCREW IT UP:

THE KEY TO THIS ENTIRE MIXTURE IS THAT YOU KEEP IT BETWEEN 98-112F (36-44C) This keeps it just slightly warmer than body temp and makes it very soothing and as it cools to body temp it becomes barely noticeable. Oh, also I find that you don't need very much of this mixture to do the trick, 1-3 pints tops.

TIP: Now the coconut cream is usually pretty thick, but sometimes the tea will water it down (which is why I make a small dose of super concentrated tea). If it becomes watered down you can easily thicken it again with 1/2-1 part corn starch, which I usually add anyway because I like mine thick. :😃

NOURISHING ADDITIVES: To benefit even more from this mixture I will sometimes add to it 2 medium size dollops of fresh room temp yogurt (homemade is best as it has fresh bacterial cultures - the good kind) and about 1/2-1 ounce of olive oil. These two small additions super boost the mixture making it now relaxing, nourishing, nutrient, and restorative of the natural cultures.”

I love the idea of others planning this too!!

Happy adventures!

Nice to see a Norway girl who love enemas like me! Slike jenter det vil gamle Norge ha!

Thanks @Flushky I have been interested in trying peppermint. Guess it’s time to take the plunge then! Are you using the 18in1 peppermint mix? (I am assuming the liquid version…).

@Howdyall Cayenne pepper is certainly not something I had considered! I will assume it is ground pepper and not peppercorns?? Will add to my list as well…

Loving the idea of coconut milk/yoghurt combo - sounds like a great relaxation mix… going to pencil that in for Wednesday 😅

@Howdyall Cayenne pepper is certainly not something I had considered! I will assume it is ground pepper and not peppercorns?? Will add to my list as well…

Yes, ground. Boil for like ten minutes and then filter.

Let us know how your days go…

Thanks again @Howdyall noted!

I’ll be sure to follow up here!

Welcome to Zity @Mads, Madeline, the best place on the planet for enema lovers.

Bisacodyl is a good crampy enema and is always violent expulsion and good cleanout

Hi @Ebbie_Anne that sounds… ha… well 😅

How do you take yours? Looks like Dulcolax and Toilax are available here… both containing bisacodal…

Thanks @easy123 & @Alickybombomdown !

You are a brave and willing member i've not commented on here very often but i needed to with an open ended request you'd be a great lady to know better and more about, i wish you a great day and a happy outcome ART

3 teaspoons of of Bronners pepper.mint soap and a large tablespoon of baking soda to a gallon of water. A smooth clean out .Not cramping

@Mads,

Welcome to Zity - what does adding psyllium do for your enemas? Same as Metamucil, correct? I’ve only used it orally. Thanks,

Eric

Thanks @wallywalter just wanting to learn more and why not learn everything all at once 😅

@Flushky @Explorer1966 any substitute for Dr.Bronners? I can’t find any in stock near me… I have Castile soap… just add peppermint oil??

@ericmacson Metamucil looks like a brand - the husks swell into a fibrous gel. Nice clean sweep!

Thanks @wallywalter just wanting to learn more and why not learn everything all at once 😅…………….

@ericmacson Metamucil looks like a brand - the husks swell into a fibrous gel. Nice clean sweep!

@Mads,

Yes, a US brand of psyllium plus other ingredients. So you’re saying that assuming you get the dose, volume and timing of your enema correct, the psyllium gel around the solid waste cleans your colon more effectively than without it?

Eric

Hi @ericmacson i cannot offer any guarantees as to the efficacy of the cleaning, but it does gel up nicely and can offer another sensation to the mix. I usually just add 2-3tbsp per solution and let it sit a few mins before use.

Hi again @Mads Madeline, you are quite the experimenter. Hope to hear more about your results here. Nice that we have two new Norwegians here in the last several months. Welcome again.

Hi again @Mads Madeline, you are quite the experimenter. Hope to hear more about your results here. Nice that we have two new Norwegians here in the last several months. Welcome again.

Yes, great to have more documented Scandinavians here, as I’m genetically 50% Swedish from my father’s side who were 100% Swedish. Only minor glitch is that I asked the Apple Translate function on my iPad to translate a short Norwegian sentence from one of their recent posts and it couldn’t do it because it doesn't yet include Norwegian, Swedish or Finnish! RATS!!!!!! 😉🇳🇴🇸🇪🇫🇮 Are you listening, Apple? 😉

Welcome to both!

Eric 🇸🇪

@ericmacson I did the same thing but used Google translate. Google translate is much more comprehensive.

Hi Mads:

Since you seem relatively new to the idea of enemas my suggestion is that you start simple and go from there. When I say simple first try a plain warm water enema. Prepare a couple of litres and take what you can. The important variables at this point are 1) your position, 2) height of the container, and 3) the temperature of the water. Once you have experienced that, try some additives. My wife always (and still does) enjoyed using baking soda for a nice soothing experience--a tsp per quart. For something a little more aggressive, soap is the next logical choice, but do NOT use anything that is a detergent. Other members have mentioned Ivory and Dr. Bronner's, which are good choices but I would limit the choices to soaps that are castile. You might find one of these simple choices the most enjoyable and decide to stick with them, but be careful with specific solutions and the enema temperature because you can hurt yourself otherwise.