Enemas for weight loss, that really may work!

R J Llex - No science here, but definitely a good bit of hedonism and sadism! (lol) Sounds like you're in for another couple weeks of dizzy + blurred vision!! Slow but easy slide from enemas to some rollicking B&D!! Go with the flow, enjoy and learn the wonders of a (hopefully) slightly overweight lady! The enemas are a plus for her and you may well become interested, given the fact that they seem to turn her on. And anything that turns a lady on, especially if she is an important one in your life, is a big plus, no?

If you want to lose weight, you really have to accept being hungry. You can't satisfy yourself and still lose weight. When you're hungry, you're losing weight. That's why intermittent fasting works. All of these “diets” are just nonsense. Or “eating lots of small meals instead of big meals”. You have to be hungry, and that's the only way it works. It's sheer torture, but it works, and once someone is fed up with being overweight, and they will do anything to lose weight, then they can embark on being hungry.

Hi there! I'm glad you offer her moral support! That's really important for people who want to lose weight. I remember how much my husband encouraged me to follow my diet.

@sundaybrunch I am afraid I cannot share your opinion. I had problems with my weight since I went to the college. Couple years ago I found out that, at least for me, ketogenic diet can suppress my feeling of hunger, promote effective weight loss and sharpened my senses by a noticeable amount.

As for enemas used as a punishment be careful. It can happen that she will start to like them and treatment can have an opposite result😃

Cheers, Peter

I see it's been a while, but I can't resist answering. Proposing enemas as a weight loss solution is not a safe or healthy practice and could potentially harm someone's health. It's essential to encourage healthy and sustainable weight loss methods, such as a balanced diet and regular exercise, rather than using extreme and potentially dangerous measures. I suggest also contacting a professional dietitian like https://medicalweightlosslehighvalley.com/ and building a weight-loss plan. I hope she's doing fine.

Second "enemas won't do anything" - remember that energy is absorbed in the small intestine. I also would be concerned that it might have the potential to trigger bulimic thinking.

Gradual diet adjustment is likely the best approach. I have also recently been intrigued by the "intuitive eating" method, seems like it has possibilities.

If someone has a real issue look for real solutions that are shown to work.

I agree with others that finding an actual way to reduce or keep the weight off is better than trying to punish the weight off with the use of a SSE. It may work for a while but in the end it won't work forever.

Finding what works best for your situation and body type, Keto, Mediterranean, low carb, Whole 30, ect., is the better way.

Old saying: You are what you eat.

I don't see how enemas promote weight loss, unless it's just losing the crap that's in you.

I see it's been a while, but I can't resist answering. Proposing enemas as a weight loss solution is not a safe or healthy practice and could potentially harm someone's health. It's essential to encourage healthy and sustainable weight loss methods, such as a balanced diet and regular exercise, rather than using extreme and potentially dangerous measures. I suggest also contacting a professional dietitian like https://medicalweightlosslehighvalley.com/ and building a weight-loss plan. I hope she's doing fine.

That weight loss clinic advertises a doctor supervised prescription weight loss plan. They boast resuts of 2-5 lbs weight loss per week using appetite suppressants (like Phentermine, Adipex and Bontril, Vitamin B12 injection therapy), along with nutritional counseling. It's more than a balanced diet and exercise program!! "Five pounds per week is an aggressive, unrealistic, and potentially unhealthy weight-loss goal.} Most nutritionists target 1-2 lbs per week via diet and exercise for sustained (vs Yo-Yo) weight loss..

Maybe the drugs help kick start a program with nifty resuts, but sustainable weight loss requires healthy eating habits - over the long term. Enemas won't help you lose weight, other than possibly a motivational tool to stick to a diet for some folks.

Old Saying: You are what you eat.

That's the key!!!

Dont think that this will work because the fat and poo are not in the same system. I am not a doctor but this is not connected...

It’s been two years since @water_wetter started this punishment weight loss plan for his SO. Wonder how - or if - it worked out long term? He’s left Zity so we won’t find out.

I’m sure others have used some form of punishment as an incentive for weight loss. Anyone have results or success doing this?

As I mentioned earlier this is something I had tried.... but it did not work. I was simply giving myself allot of enemas thinking it would kill my appetite. Ha, made ravenous instead.

Fianlly someone is admitting it.

Losing weight means going hungry.

Simple as that.

You don't get any actual weight loss from using enemas.

The fasting leading up to the enema, and the appitite supression that comes from some of the laxatives many of us tend to spike our enemas with, can cause loss of weight because over that day or so we simply don't eat as much.

That is one reason why bulimics don't really use enermas!

There are healthy ways to control/reduce calorie intake without starving or being hungry. In fact, starvation diets or being hungry all the time often results in binge eating or snacking. You can also burn off calories by increasing exercise. Weight loss for most is calories in vs calories out (there are other factors as well).

Enemas don’t burn off calories!

Hey there, I understand your concern for your SO's weight gain, but I want to caution you against using negative reinforcement or punishment to motivate weight loss. These tactics can be damaging to one's self-esteem and may not lead to sustainable, healthy weight loss. Instead, try to approach the situation with empathy and offer to support her in making healthy lifestyle changes. Encourage her to speak with a healthcare professional or a registered dietitian to develop a safe and effective weight loss plan. You can also check out https://www.laweekly.com/best-steroid-for-weight-loss/ for more information on healthy weight loss strategies.

With understanding and support, you can achieve your goals and strengthen your relationship.

No, no, no, no, NO!

Most nutrients, good and bad, are absorbed in the small intenstine. Enemas clear only the large intestine, and usually only the lower and transverse sections where, by the time food reaches them, there is little to be absorbed, so enemas as a weight loss tool is an urban myth repeated so often people actually believe it.

Weight loss occurs when calorie use exceeds calorie intake. There are only two ways to achieve weight reduction - increase calorie burn (exercise, movement) or reduce calorie intake by eating less and/or eating better. Although every body is different and will react differently to the equation, there is no peer-reviewed scientific evidence to disprove " Calories burned > Callorie intake = wieght loss".

If your SO really cannot stand herself because of her weight, she needs to see a medical professional immediately to explore the issue of "she cannot stand herself." That is a catchphrase for clinical depression and possible violent acts against their self. No amount of positive or negative feedback from you will change her perception of herself.

For the weight, see professional medical advice from primary care services and then dieticians/nutritionalist for a tailored program with realistic goals and concrete actions she can/should take to meet them.

Enemas for weight loss has been debunked over and over again! Include them if you want as part of an overall wellness motivational plan, but don’t kid yourself they actually effect weight loss.

Side note, the OP suggested enemas as punishment/funishment to motivate his partner. This was over two years ago and he has been inactive for almost that long. His account is in “pending deletion” limbo!

Exactly @Rigel. The OP suggested enemas as punishment to motivate his wife, not, I think, to actually induce weight loss. Whatever weight loss we might think an enema induces is gonna last maybe 24 hours. The truth is, our brain has a setpoint for our weight and it's almost impossible to change. Due what you will, in a year your weight will probably be back to its setpoint unless you change your lifestyle, and that's really hard! Few can actually do it. As for spouses, my wife has been heavy for 20 of the 40 years I've known her and I love her to pieces. I'm never going to change who she is. I can only destroy our relationship by trying. And, she can't change me, including my kinks, and she knows that too.

I seriously doubt an enema is a significant factor in weight loss, or I would not weigh nearly as much as I do. Any loss is temporary due to the elimination of a pound or two of shit from your body.

But the topic reminds me of something that happened a number of years ago. My wife was not fat but did have a few extra pounds and decided to try one of the diets that were popular at the time. She bought a book on the diet and she and our neighbor were paging through it. Our neighbor said she would join my wife on the diet. My wife was reading paragraphs of things to do and not do, and this particular diet stated you need to "purge" your body of toxins for a successful start. This "purge" included drinking some stuff, and a series of enemas. Our neighbor said, "No way am I doing enemas." My wife was not a fan of enemas either (I tried but she just didn't get into it) and she pitched the book in the trash and they left to go look for another diet to try. One without enemas.

I understand your concern about your SO's weight, but it's crucial to approach weight loss in a healthy and supportive way. Enemas may not be the best solution for sustainable weight loss. Encouraging her to adopt a balanced diet and an active lifestyle can be more beneficial!

Check out https://reverse.health/ for valuable tips on creating a healthy routine! Remember, it's essential to communicate openly and be a source of encouragement for her journey. Weight loss should come from a place of self-love and wellness. Wishing you both the best as you embark on this new chapter together!

When I was wrestling in middle/high school I ate light the day before a meet and took an enema before bed. All in the name of making my weight class. I always slept well after an enema and felt alert, lighter and more agile for match day. As my buds would attest, I was full of shit soon thereafter.

John Sitter,

Did any other wrestlers in your middle/high school use enemas, either before bed or the next morning, to make their weight class?

Where did you get the idea to use an enema to make your weight class?

I had to chuckle to myself when I read RedBulb99's account of his wife and neighbor discarding a potential diet because it started with cleansing enemas. I was the opposite - When I read about a similar diet that started with a series of enemas, I tried it just because it was an excuse to give myself several enemas. No, it did not give me an hourglass figure in just six weeks as advertized, but I didn't mind. As others have said here, it is not the enema that will take off the weight. You must change how you eat and act if you want to lose weight, but I sure didn't mind including a few enemas along the way.

Regarding enemas for weight loss, I was successful on many occasions dropping 2-3 lbs prior to a weigh in for wrestling. I didn't share my methods out of fear of hazing by team mates etc. Many would spend a whole day spitting into a container and seldom lost more than several ounces of water weight. I would fast and only consume nonfat milk if I was a few lbs overweight. I have dropped even more weight with an extended enema series, but dehydration becomes an issue and the weight returns in fairly short order. Muscle cramps can be a good clue when overdoing a good and fun thing!

Who really knows they don’t take the place of diet and exercise but I don’t see where it could hurt so why not . Frankly I don’t need an excuse to take enemas where some here do…..and I see you posting on anything to do with enemas subject matter wise from mild to wild .we are all here for the same thing one way or another enemas we get off on enemas so what !

There is fact, and then there’s fantasy. You are what you eat and how you manage that intake and lifestyle. That is fact. Doing a weight loss program based on enemas is fantasy.

About 30+ years ago, my 9th grade son was on his HS wrestling team. He came home and asked me to buy him an enema bag and that his coach told him to use it before a match so he would not be too heavy for his weight class. H e really didn't need anything like that since he was always a real good wrestler and even if he moved up in class, he would have won their too.--I was going to the school board and file a complaint about telling kids to do that and also about eating a great lunch right before , and then forcing himself to throw it all up before a match---I never did though

@Vicki_V There is fact, and then there’s fantasy.

So true; and fantasizing over how nice it would be to have my gal approach me saying "hon, it's time for my weight loss full-bag soapy enema " 😈