Need a recipe

I'd like to find an enema that has cramps similar to a menstrual period. Any ideas?

How to know first hand what menstrual cramps feel like?

What you want is a recipe that causes cramps.

Try Susie's Very Rough Ride Enema.

https://en.zity.biz/index.php?mx=forum;ox=display;msg=472852;mark=very%2Crough%2Cride%2Cenema