What time of day do you normally have a natural bowel movement?

I really have a pretty regular regimen regarding BM's. Every second day at mid morning. The two day process has been the norm for me as long as I can remember.

Every second day at mid morning.

I could never go two days - I guess I have allot of fiber in my diet since I go allot most mornings, and then at night before I go to bed I use my shower-shot because I don't like the feeling of being a bit backed up while I sleep.