Being and feeling feminine without detection

I am tg married with family and I do not want to hurt them. Although I long to find things that I can do to feel more feminine daily without detection. I would love to pratice a simulated period monthly. I you have any thoughts or ideas please reply.

Love you all

Lisa

Perhaps load up with fiber, maybe a 1/2 anti-diarrhea pill after a six hour wait, then a strong stimulant laxative the next day? I would expect some pretty good "menstrual" cramps from that.