Weighing yourself - before and after enemas

I have always weighed myself, before an enema, for good reason. I typically lose 1 lb. but some times I gain weight. This tells me not much came out and I better go back and sit on the commode longer. Specially if I was going to do another enema.

What gaining weight after an enema should have told you is that the net difference of your fecal cleansing and water retention was in favor of some retention. Even if you manage to purge your colon of all enema water, if you didn't get the salt concentration right, some of that water may have osmosed into your bloodstream. As you prob know, this increased blood volume can cause headaches (as I learned the hard way) and create electrolyte imbalances. We should weigh a little less if we have an accurate scale.

I have tried that too. Usually if my weight is the same after the enemas as before, I am finished. Never thought of it as a weight loss technique

I was able to lose a pound playing with the water up my butt. Squirt and weighed 4 times for 6 pound gain. Using digital scales that advance in .2 pound increments, I was holding like 1.2 new pounds with each addition. In the shower with a diverter valve, I could feel it, but not see or gauge my volume. So the scales were fun

I now use a scale to weigh myself while taking a series of enemas. By keeping track of my weight I can tell the volume of water in me. By this method I have held a little over six quarts. This is the same amount as I calculated by keeping track by measuring what I put in and expelled. The advantage of the scales is that only the starting weight and the weight when you feel completely full matters. Thus you can take multiple enemas and release without affecting the final result.

I always weight before and after enemas, usually lose 0.5Kg